This discussion was about how emotions are stored in the body's fascia tissue. The speaker, Garry Lineham, explained that when we experience emotional events, the memory of that event along with the associated emotion gets stored in our fascia. Our fascia has nerve endings that can recall these memories and emotions. When we do activities like yoga that stretch our fascia, it can release old emotional memories stored in those areas of the body. The fascia is therefore an important part of our emotional processing and healing.
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19 июн 2024