Energy Balance and Body Composition (Chapter 8) 

It can help you burn some, but not much. Not as much as exercising.

@@ProfessorMakkieh thank you, do you have plan of making videos of Medical Nutrition?

Not at this time since I do not currently teach that course. If I start teaching it at some point, I will make videos to go along with it.

Lean tissue is usually referring to tissues in your body that aren’t fat. In this case, it’s referring to your muscles.

@@ProfessorMakkieh thanks