💯💯🙏light bulb 💡 moment for me was when you talked about learning the skills to put on weight during muscle growth and learning to do mini cuts are tools you lean during that process that helps us be more successful. Love that, I get it, finally, letting go of the fear that’s causing limitations within us🙌🙌👌🙏thank you, love these videos. Looking forward to the next one!!!!
Helms, you are the man. So refreshing to have someone like yourself sharing this knowledge and wisdom in a world full of tik toks and instant gratification.
Thank you for mentioning the legendary Dave Draper. That showed real class. Dont forget the original version of the book Pumping Iron. Great reading. Grace and Peace be with you Brother, and the rest of your group.
@1:06:34 I actually ordered that same boot a week ago, and returned it. It was a piece of junk. Lol. Maybe it was just not fitting me correctly though, so let us know how it works!
