Coach Ray goes to Italy to train together with one of the TOP armwrestlers in the world Ermes Gasparini. We go through his specific armwrestling training workout. Just days before Super Match Italy World Cup armwrestling championship.
Subscribe to @ermesgasparini3239
📝linktr.ee/coach_ray
▲PATREON: / voiceofarmwrestling
🏋🏼♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
voaarmwrestling.com/
👕T-SHIRTS & MORE
teespring.com/en-GB/stores/vo...
📽️Camera we use: amzn.to/3VZyF13
🎙️Microphone: amzn.to/3VZyF13
Supplements we Love❤️
🍶Creatine: amzn.to/3Zu47r7
💪🏻Joints: amzn.to/3X4yK4P & amzn.to/3iuWxMj
🥦Multi-vitamins: amzn.to/3IGSarY
🥊Pre-Workout: amzn.to/3XoLHpT
📲 Social Media
Instagram
/ voiceofarmwrestling
/ janisamolins
/ coach_rayx
14 мар 2024