Janis Amolins, a renowned arm wrestling champion, offers valuable insights into arm wrestling biceps training. In 'Ask The Champ,' he emphasizes the importance of strength over size when it comes to biceps. In the world of arm wrestling, having strong biceps is crucial. Janis takes you through his workout routine, demonstrating full range, partial range, and isometric exercises to help you build the kind of biceps strength needed for success in arm wrestling.
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📝Monthly Arm Wrestling training
▲PATREON: / voiceofarmwrestling
🏋🏼♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING
voaarmwrestling.com/
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Not armwrestling training - lifestyle and opportunity, but 2023 ARM WRESTLING TRAINING, but Devon Larratt Give advice to BEGINNER armwrestlerHow to get better at armwrestling - top 3 lifts, but armwrestling training - basic circuit, but full spectrum armwrestling training - from out to in, but This is the Way | Devon Larratt’s Current Training Methods and WHY He Does Them, but HOW TO TRAIN LIKE DEVON LARRATT, but Pronation training, but video on biceps training for arm wrestling with a cable system.
3 авг 2019
