ะขั‘ะผะฝั‹ะน

ESTEEMED DR. ESSELSTYN TELLS HOW TO PREVENT & REVERSE HEART DISEASE & MOREโค๏ธLife-Changing Interview 

Young At Any Age
ะŸะพะดะฟะธัะฐั‚ัŒัั 15 ั‚ั‹ั.
ะŸั€ะพัะผะพั‚ั€ะพะฒ 4,4 ั‚ั‹ั.
50% 1
ะ’ะธะดะตะพะŸะพะดะตะปะธั‚ัŒััะกะบะฐั‡ะฐั‚ัŒะ”ะพะฑะฐะฒะธั‚ัŒ ะฒ

ESTEEMED DR. ESSELSTYN TELLS HOW TO PREVENT & REVERSE HEART DISEASE & MOREโค๏ธLife-Changing Interview
Learn so much from this exclusive interview with world-renowned Dr. Caldwell Esselstyn of the Forks Over Knives documentary and the author of the NY Times bestselling book, "Prevent and Reverse Heart Disease." Discover his scientifically proven nutrition-based cure.
Dr. Esselstyn is a pioneer in the whole food plant-based vegan movement and is known and respected worldwide. It was our honor to have this distinguished and knowledgeable man share his wisdom with us.
Visit his website at www.dresselstyn.com/site/
We encourage you to watch this video to the end to optimize the potential benefits. And please share it with others who may find it helpful.
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โค๏ธ ๐€๐๐Ž๐”๐“ ๐Ž๐”๐‘ "๐—ฌ๐—ข๐—จ๐—ก๐—š ๐—”๐—ง ๐—”๐—ก๐—ฌ ๐—”๐—š๐—˜" ๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ!
We are Bob and Fran German, 80+ YEARS YOUNG, and healthy aging lifestyle advocates, authors, coaches, and speakers. Our goal in life is to "Die Young ... As Late As Possible!" Now, through our RU-vid videos, we are happy to share with you our empowering tips and techniques to enjoy great Health, Happiness, and Longevity, whether you are 28 or 82!
NOTE: We are not licensed medical professionals and our videos are for informational purposes only. We urge you to get your doctor's approval to adopt a new lifestyle regimen, including diet and exercise.
DISCLAIMER: Some of the links above may be affiliate links, which means that at no added cost to you, we may make a small commission when you complete a purchase. Thank you for supporting our channel!
#DrEsselstyn #heartdisease #plantbased

ะžะฟัƒะฑะปะธะบะพะฒะฐะฝะพ:

 

23 ะผะฐั€ 2024

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ะ“ะพั‚ะพะฒะธะผ ััั‹ะปะบัƒ...

ะ”ะพะฑะฐะฒะธั‚ัŒ ะฒ:

ะœะพะน ะฟะปะตะนะปะธัั‚
ะŸะพัะผะพั‚ั€ะตั‚ัŒ ะฟะพะทะถะต
ะšะพะผะผะตะฝั‚ะฐั€ะธะธ : 46   
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Let us know how you liked this video. Also, tell us which online doctors are among your favorites. Thank you for supporting our channel with your likes, comments, and subscribing. โคโคBob and Fran www.bobnfran.com.
@ellen9579
@ellen9579 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
๐Ÿฅ€๐Ÿฅฐ๐Ÿฅ€ Dr. Esselstyn is sheer joy to listen to...I always learn so much from him! ๐Ÿฅ€๐Ÿฅฐ๐Ÿฅ€
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We agree! www.bobnfran.com
@CompanionAnimals2011
@CompanionAnimals2011 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We all love Dr. Esselstyn!! He saved my life, I'm not kidding โคโคโคโค
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Loved hearing your story! We have great respect for Dr. E. So happy that you found him and that he helped you.
@vaherlihy
@vaherlihy 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Wow! Thanks so much! Dr Esselstyn and his family are amazing people. We should all be that healthy. Iโ€™m trying๐Ÿ‘
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
So happy you liked this interview. We need more outspoken docs like Dr. E. And please keep trying to eat clean and stay healthy. โคโค
@pagirl913.
@pagirl913. 2 ะผะตััั†ะฐ ะฝะฐะทะฐะด
I love Dr Esselstyn and his whole family. I live a few miles from him. Ann and Jane, their daughter, have a great utube channel. Also I loved vegan cardio thoracic surgeon Ellsworth Wareham. RIP
@AskBobnFran
@AskBobnFran 2 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We do too! www.bobnfran.com
@veganmamafourgirls5370
@veganmamafourgirls5370 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thank you Bob and Fran and Dr Esselstyn! Great reminder about how to get truly healthy. Health is wealth, without it you have nothing!
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Love your comments. Four girls. Wow! www.bobnfran.com
@MM-nk3bh
@MM-nk3bh 2 ะผะตััั†ะฐ ะฝะฐะทะฐะด
What a wonderful interview with Dr Esselstyn! Thank you! I definitely recommend his book, and the cookbooks and videos by his daughter and wife, Jane and Ann. Bob and Fran, you are so wonderful too!
@AskBobnFran
@AskBobnFran 2 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We so appreciate your comments, @MM-nk3bh! You are a very kind person. We believe that we are on this healthy aging journey together. Let's continue to support each other and spread the word. Visit our website at www.bobnfran.com for lots of free resources and recipes.โค๏ธ Bob and Fran
@jgrysiak6566
@jgrysiak6566 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Love Dr Esselstyn, I used to go see him lecture @ the Cleveland Clinic Wellness Ctr. Unfortunately they closed the Wellness Clinic last year
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Glad you enjoyed this video. Sorry to hear CC closed its wellness center.
@charlottehodgson5093
@charlottehodgson5093 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Love Dr E. Great interview and really thoughtful questions. Thank you both :). It brings to mind a close friend of mine who had developed heart issues. I brought up Dr E and suggested she read his book etc and got 'shouted' at for my trouble...... same friend is not in a good place at all with her heart issues but I no longer say anything...... it is a frustrating place to be in because you know you have great information to share which will benefit someone BUT if they are not open to receiving it...... breaks my heart .....
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We feel you, Charlotte. We have experienced this same frustration with family and friends as well. Glad you like the interview with Dr. E. Bob and Franโคโค
@billiepesterfield9781
@billiepesterfield9781 2 ะผะตััั†ะฐ ะฝะฐะทะฐะด
So many people refuse to even add an organic sweet potato to their day. Really. So that's all I say any more unless they want to know more. It's a multivitamin. My husband is the worst he won't even watch a 10 min video. So I just told him to get more life insurance . I'm I just make him a serving of my food and some times he will eat organic strawberries and watermelon so that's all I can do.
@sherrytruitt2
@sherrytruitt2 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
What a wonderful interview, thank you. I appreciated your variety of questions, Bob and Fran and Dr. Esselstyn's answers. I am 68, was a long time vegetarian and now just celebrated 10 years of a WFPB diet. It has changed my life. I long ago gave up trying to convert people even though it could save them so much heartache. I have a library of books, including Dr. Esselstyn's for those that do express a desire to change. Honestly the most important thing he said was in regard to "cheat days" ๐Ÿ˜Š Be well and thanks for all you do.
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thank you, Sherry. We share your thoughts and have experienced the same with friends and family who refuse to change their diet to improve their health! Stay healthy.
@joanelefebvre1803
@joanelefebvre1803 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thank you, very good questions. Dr. Essy is very knowledgeable.โค
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thanks for your kind words and that you enjoyed this interview. โคโค
@RJT11
@RJT11 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Great interview! ๐Ÿ‘๐Ÿ‘๐Ÿ‘
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thanks so much. Glad you enjoyed this interview. โคโค
@LivingHealthyAndHavingFun
@LivingHealthyAndHavingFun 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Great information, well presented. Thank you.
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thanks so much for taking the time to comment here! So glad you loved this video! โคโค
@RosaGonzalez-cs5fe
@RosaGonzalez-cs5fe 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
I know who is dr Esseltsyn is a pleasure to listen him.Amazing interview ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ‘
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thank you Rose for posting her. Glad you enjoyed this interview. Bob and Fran
@melanie.3837
@melanie.3837 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
I absolutely loved watching this video. Been following this way of eating on and off since 1987 and still havenโ€™t met many people (except online) who eat this way. What area of North Carolina do you live and what doctor in your area is WFPB? Would love to live in a community with others who share this way of eating.
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Hi Melanie and thank you for commenting here. Connecting with others who are also WFPB can be challenging. It has been like this for us over the years, as well. We live in Western North Carolina. Lots of bar-b-q around here for sure! Before COVID, we helped organize a monthly WFPB pot-luck dinner and program and it grew to over 70 participants. But it is no longer happening, unfortunately. We like our WFPB doctor a lot. Please email us and we will send you his contact info. Email bobnfran@gmail.com.
@dmbmeister0
@dmbmeister0 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Excellent video. Love Dr. E.
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We do too! www.bobnfran.com
@vgardner1688
@vgardner1688 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We need more videos for Type 1 Diabetes
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
We agree with you and suggest that you check NutritionFacts.org. We personally don't know much about Type 1 Diabetes.
@angelavasiliu3968
@angelavasiliu3968 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thank you! โค
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Very welcome, Angela. Always great to hear from you. Stay well. B & Fโคโค
@cpeeps430
@cpeeps430 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thank you for this valuable information!
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
You are very welcome! We are happy you learned from it. And thank you for being part of our healthy lifestyle community. Stay in touch. Bob and Fran
@dianaalexdaniel
@dianaalexdaniel 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Awesome Video โค
@belindaknowles7440
@belindaknowles7440 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
I really enjoyed this interview. Dr. Esselstyn is one of my favorites. I love your channel! Thanks for sharing๐Ÿ˜Šโค
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Thank you, Belinda.๐Ÿ˜
@maryjomurray7891
@maryjomurray7891 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Absolutely ๐Ÿ‘ amazing! A true Hero of Heath! Thank you for this! โคโค
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Glad you enjoyed this interview, Mary! โคโค
@sharongenco3716
@sharongenco3716 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Itโ€™s so sad for me that I didnโ€™t have the knowledge that I have now before I had two cardiac stents put in a year and a half ago. I have been completely WFPB for over a year now. Better late than never? I am 56 years old, and I am not, and was not then, overweight.
@AskBobnFran
@AskBobnFran 3 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Sharon, I feel the same way. I suffered with myasthenia gravis for 14 years before changing to a wfpb diet. I missed so much during those years.๐Ÿ˜ฅ Fran www.bobnfran.com
@djjerrymouse
@djjerrymouse 2 ะผะตััั†ะฐ ะฝะฐะทะฐะด
Great Interview guys!! Heโ€™s an amazing doctor. We also like Dr. Klapper, McDougall, Brooke Goldner, Dean Ornish and Neil Bernard. Thanks for doing the interview. You guys are great interviewers. Fran we had had your TLT sandwiches on Sunday. They were delicious. Thank You. Have a great rest of your weekโค
ะ”ะฐะปะตะต
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