You have such a beautiful style: simple, no distracting music (and if I want I can put my own but not stand one from someone else), clear, soft and relaxing, and very clean and simple. I also love the pace and the structure of the combinations. It feels very balancing.
i guess Im asking randomly but does any of you know of a way to get back into an instagram account? I was stupid lost the password. I love any tricks you can offer me.
@Jake Jonah thanks so much for your reply. I found the site on google and im in the hacking process now. Looks like it's gonna take quite some time so I will reply here later when my account password hopefully is recovered.
I enjoyed this- I liked the production- no extra chatter, soothing voice, good straight forward flow. 👍 I think I will come back to this for a solid morning flow for busy day.
Hey Jessica, I just realized this is my absolute favorite yoga flow for the morning. I've watched lots of them, but you not only bring the nicest stretches and combine them really well, you also move at a pace that both keeps the attention active and is still easily manageable. Thanks so much for the video :)
Coming back to yoga after a long recovery from a foot fracture. Thank you for helping me calmly move muscles I didn't remember I had. Peace be with you today. ❤️ 🙏
Always looking for quick, effective yoga sessions and this is one of my favourites that I've found so far! Your voice is so soothing and this was a perfect full body sequence. Thanks Jessica!
Thank you for being straight to the point. I could do it during my lunch break and I will keep going. I’m a beginner, not flexible at all but I believe that with time, my body will thank me for trying. Thank you very much 🙏🏼
Thank you.. It's the second time I have been working out with you and I must say that I'm totally satisfied of your yoga workouts.. Precise, accurate, effective and with a voice in just the right level.. Many many thanks.. Namaste 🙏 from Greece 🇬🇷
I found JR’s session has the right level and tempo for me. I like the way she guided me through all the needed stretches within 15 minutes - hamstring stretches are the most challenging poses yet I gradually getting better by persistent practices. Thanks 🙏
I did this yoga flow after two days of travelling, and oh my word it was the best tension relief ever. I'm now doing it every time I travel! Thank you so much!
Thank you for such great instructions. I love how your movements are a second before the verbal and how you give simple directions and the technical term.
This was exactly what my body & mind needed today- thank you for making a video that is easy to follow along to and incorporates a lot of moves/stretches within 15 minutes!
Such a great session, super quick, satisfying, soothing and not boring at all. Also easy to follow without having to crane your neck to check the screen - thank you!
This was great! I've done yoga in the past, but I really want to become more dedicated! I can't wait to see how my form and flexibility improves over time!
I've been feeling stiff and achy after an aerial silks class this week, so this was perfect to have a fairly quick full-body stretch. I accidentally missed my yoga class this morning, so this helped me make up for it!
This was very engergizing and I like how fast the flow was for a quickie yoga routine that gets all the body parts :) I have been trying to do yoga weekly and this is a great addition to my routine!
Thank you for creating such beautiful flows. They are grounding, balanced and very relaxing. I feel my nervous system calming down as soon as I hear your voice. Grateful I found you ☺️
I was looking for a quick challenging vinyasa but actually this was exactly what I needed after a day of intense exercise yesterday, felt so good! Will save in my stretches/relaxing exercise folder - thank you!
