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Everything I Do The Day Before A Marathon 

Ben Is Running
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Competition sign up: www.soarrunning.com/blogs/new...
In today's video I share everything I do the day before a marathon including a visit to the expo, my shakeout run and of course eating enough carbs to feed an army. If you enjoyed the video, please leave a like and consider subscribing for more running related content.
ASPIRE TO RUN, RUN TO INSPIRE
Soar apparel into todays video:
- Speed Shorts: www.soarrunning.com/collectio...
- Eco Tech T: www.soarrunning.com/collectio...
- All Weather Jacket: www.soarrunning.com/collectio...
Follow me here:
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11 июн 2024

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Комментарии : 122   
@severiner7168
@severiner7168 Месяц назад
I chatted to a girl when doing Paris marathon and she said her home town Cologne marathon is brilliant fun (bands, beer, support), I think Ellie would enjoy it!
@grgr6720
@grgr6720 Месяц назад
I did Eindhoven last year. Highly recommended. In general Marathons in the Netherlands is a must if you look for fast flat courses.
@darixon8902
@darixon8902 Месяц назад
I'm watching this one week before my first half-marathon in Gdynia. Good luck!!
@donnybeal2135
@donnybeal2135 Месяц назад
You'll do great Ben we will all be rooting for you!
@ericrepecka7204
@ericrepecka7204 Месяц назад
Love watching this guy, an incredible inspiration
@luke6910
@luke6910 Месяц назад
I saw that there was a live stream of the event so I watched until you finished! Great finishing time, well done! Look forward to seeing what you manage later in the year
@hannesbengtsson7164
@hannesbengtsson7164 Месяц назад
Been a pleasure following your comeback! I kept a close eye on your splits during the marathon, hoping you would smash it. 😉 Massive running inspiration for me, and I wish you all the best in the future!✌️
@robertburpee9473
@robertburpee9473 25 дней назад
Brilliant, Thanks for taking the time to put this together Ben
@geoffh2560
@geoffh2560 Месяц назад
The race number looked awesome on the live stream - many congrats on a fabulous run!
@kimdecker8901
@kimdecker8901 Месяц назад
Ben, I love the fact that you're reusing bottles. It warms my heart, and all's I can say is that I hope it worked for you! I can't wait to learn how the 26.2 went. You're already a champ in our eyes!
@keithfraser9705
@keithfraser9705 Месяц назад
All the best Ben. Looking forward to the end result 👍
@mackie_p
@mackie_p Месяц назад
Can’t wait to see the race footage!!
@ashtech2000
@ashtech2000 Месяц назад
Have a great race Ben 🎉
@marshallbrewin24
@marshallbrewin24 Месяц назад
Hey Ben! Massive fan just wanted to say you're a huge inspiration to me. Convinced me a month ago to pick running back up after dropping it after an injury years ago, thank you
@BenIsRunning
@BenIsRunning Месяц назад
Love to hear it! Hope your enjoying getting back into it
@oswank1470
@oswank1470 Месяц назад
Good luck out there big dawg 💪🏼
@viktorask
@viktorask Месяц назад
Nice, best of luck. Enjoy!
@toddday542
@toddday542 Месяц назад
Awesome content and I hope u have an amazing race 😊
@lenkaontherun
@lenkaontherun Месяц назад
Totally saving these places. Copenhagen is on my list, but only the half-marathon one. Thanks for sharing these! Btw these funky bottles elites decorate always make me giggle. Such a fun thing to do!
@coolmies3257
@coolmies3257 Месяц назад
Good luck!
@TheSchubi74
@TheSchubi74 Месяц назад
Good Luck! 😊
@chrizftw
@chrizftw Месяц назад
Saw you outside the elite tent before the start, wanted to say Hi but I was stuck in a long line for the loo. You smashed it 👊
@mattwoodywoodRT
@mattwoodywoodRT Месяц назад
All the best 👏💪
@HM-qe9pd
@HM-qe9pd Месяц назад
I have a 44 km marathon this Sunday in Australia. Let’s go!
@timothytrewin
@timothytrewin Месяц назад
Good luck! I'm from Perth. Living in the UK but yet to go home for a race😅
@dieseldilse
@dieseldilse Месяц назад
All the best 🦾🦾🦾
@sportsrob
@sportsrob Месяц назад
Good luck 🏃‍♂️💯🏁
@gonzalolapuz5043
@gonzalolapuz5043 Месяц назад
good luck sir!
@jiefu1623
@jiefu1623 Месяц назад
Love watching you grow. Come to Sydney in September mate, for the 7th marathon majors ( to be).
@richiej2994
@richiej2994 Месяц назад
Dublin Marathon, You'd probably get elite entry too.
@Steveness100
@Steveness100 Месяц назад
Have a good race mate 💪
@hippygeeza
@hippygeeza Месяц назад
I spied asics superblast 2s!!!!!
@stuartlane7107
@stuartlane7107 Месяц назад
Good luck, Ben
@elzuzo
@elzuzo Месяц назад
I really like your style Ben. Greetings from Mexico City.
@lucasdieleman8303
@lucasdieleman8303 Месяц назад
Might want to consider Antwerp marathon, also in october! Belgium's most popular marathon with a fun, flat parcours and a lot of people cheering you on!
@lbaker_SA
@lbaker_SA Месяц назад
Watched the race mate, saw you on screen leading the first woman at 2:19:47 Really good pace and seem, well done!
@mennodolstra4152
@mennodolstra4152 Месяц назад
Having run Eindhoven marathon last year i can definitely recommend it. Nice flat course, lots of crowd support and weather in october is usually perfect for running. Also Eindhoven has it's own airport but getting to Eindhoven from Amsterdam/Schiphol airport is also very easy/quick. I'm planning of running the half marathon there as a tune up race for Valencia
@DaveC-vq6bd
@DaveC-vq6bd 3 дня назад
Gold Coast marathon in Australia 👌 very quick course
@excess9157
@excess9157 Месяц назад
I would love if you came to cologne marathon. I'm participating in my first half marathon there and it would just be the cherry on top to meet you there too. But I'll just have to see and wait what you chose to run. Anyway can't wait for the content keep up the great work. 👍
@amandawalker4510
@amandawalker4510 Месяц назад
Watched the live stream and saw you with the leading lady, i was cheering you from Australia, well done, i felt you had taken your foot off the pedal , hope u ok , sub 2.30 amazing 😊
@BronZZeLotus
@BronZZeLotus Месяц назад
Did köln last year. Was the best croud I've every experienced.
@Niko_Schr
@Niko_Schr Месяц назад
Same here. Such a crazy atmosphere. Highly recommended
@cookiewithsunglasses6786
@cookiewithsunglasses6786 Месяц назад
you got this 💯
@ilasake
@ilasake Месяц назад
Good job Ben! Come to Florence (NOV 24th)! 🏃‍♀🔥
@user-nc3om6jz6v
@user-nc3om6jz6v Месяц назад
Frankfurt is a really nice and flat one with some top elites and good crowds :) ! Second biggest in Germany after Berlin
@AbramoSalvestrin
@AbramoSalvestrin Месяц назад
If I may suggest, Venicemarathon is a wonderful autumn marathon (27th october, Venice)
@slothwithasword8042
@slothwithasword8042 Месяц назад
been waiting for a Copenhagen update
@zyphal1371
@zyphal1371 Месяц назад
dude your videos are getting better and better every time - keep it up! excited for the race recap
@arne.munther
@arne.munther Месяц назад
Would recommened visiting Coffee Collective next time in Copenhagen. Round the lakes that is a classical Copenhagen run.
@roblasonder5015
@roblasonder5015 Месяц назад
Hope you will do well Ben !
@Alexxxjakobs
@Alexxxjakobs Месяц назад
Hope to see you in Eindhoven at the marathon😃! I will be running then aswell
@Lewis-sb6lm
@Lewis-sb6lm Месяц назад
In the words of Pheobie from friends "Good luck, good luck, we all wish you gooooood luck"
@young-spark
@young-spark Месяц назад
Lol the turtle 🐢 appearance was hilarious 😂
@English.runner.en.Espana
@English.runner.en.Espana Месяц назад
A few in Spain in October Ben. Cuidad real, Bilbao. October 22 I think.
@stefanzitz8635
@stefanzitz8635 Месяц назад
I ran my first Marathon this last Sunday in Copenhagen and boy was it a blast. Didn't manage to meet and great you though ;(. In October there is also the Graz Marathon, Austria's second largest city :)
@user-ri2bu8vw7y
@user-ri2bu8vw7y Месяц назад
Saludos desde mexico 🏃‍♂️🏃‍♂️🏃‍♂️
@Ne1ast
@Ne1ast Месяц назад
Good luck! And Bilbao Night Marathon would be at the end of the year!
@CharlieRunning1992
@CharlieRunning1992 Месяц назад
Frankfurt end of October too 👍
@andersvikingsvensson8762
@andersvikingsvensson8762 Месяц назад
Nice
@stevendavidhair
@stevendavidhair Месяц назад
Loch Ness marathon in Scotland, last week of September. Lets do this Ben!
@timothytrewin
@timothytrewin Месяц назад
I'm considering this one
@stevendavidhair
@stevendavidhair Месяц назад
I'll be running it as my first marathon!
@timothytrewin
@timothytrewin Месяц назад
​@@stevendavidhair That sounds amazing! Hope it goes well for you😊 I'm doing Edinburgh this month and started making some videos to document Training 😆
@Dailydivefix
@Dailydivefix Месяц назад
⁠@@stevendavidhair Same for me - Loch Ness will also be my first marathon. Hope your training goes really well
@stevendavidhair
@stevendavidhair Месяц назад
@@timothytrewin subbed to you mate
@janrunegilde1074
@janrunegilde1074 Месяц назад
you should try Trondheim or Oslo Marathons in Norway.. 7 sept or 21 sept
@jackd1791
@jackd1791 Месяц назад
A hint that maybe you are a Jedi @ 4:22? 🤔 Ben Kenobi perhaps? Made me laugh 😂
@rizontherun9684
@rizontherun9684 Месяц назад
How was the Superblast 2 ben? Looking forward for the review 🎉
@noahheim
@noahheim Месяц назад
What shirt are you wearing here? 10:51 Unbelievably cool Also, this is a nice watch the day before my first marathon :)
@rubenszabo5481
@rubenszabo5481 Месяц назад
Come to Amsterdam Marathon Oct. 20th!!
@mattcotterell7252
@mattcotterell7252 Месяц назад
What's the thinking behind the two different gels. Different periods of the race? Change up of flavour?
@Starchaser63
@Starchaser63 28 дней назад
I usually run 🏃‍♂️ 5k races as an amateur and have noticed my time improving when I did no training just complete rest for 3 or 4 days before a race .. its only a short distance but it works for me, now I'm considering a 10k this summer...
@mikkelpedersen9069
@mikkelpedersen9069 Месяц назад
Hi Ben - how would you recommend refueling electrolytes during a marathon? I also ran Copenhagen and everything okay till 29-30k. Then i got some bad cramps, which made the last k's very challenging.
@BluesTheBestBoyIGuess
@BluesTheBestBoyIGuess Месяц назад
What was that little Marshall amplifier in the kitchen? Don’t tell me you shred the guitar too?
@TomPickup1
@TomPickup1 Месяц назад
Nail varnish in the fridge , mmmm tasty
@kathrynflannery2889
@kathrynflannery2889 Месяц назад
You might poke yourself in the eye with the straws on your bottles...😟😣 Yay for getting your name on your bib! Best of luck Ben!
@dhdavidholloway
@dhdavidholloway Месяц назад
yeah,yeah,yeah
@rauli6000
@rauli6000 Месяц назад
Wait a minute now! Did you have the Asics Superblast 2 on that shake out? 👀👀👀
@KiwiM1994
@KiwiM1994 Месяц назад
During the shakeout run , did I see you using the superblast 2? 👀
@cerianthus
@cerianthus Месяц назад
Eindhoven is to be my first marathon, just entered last week....
@CalzumSSBM
@CalzumSSBM 28 дней назад
whats with the hairdryer up the top lad
@timbrentjens3853
@timbrentjens3853 Месяц назад
Im doing eindhoven for my first ever full marathon ❤
@Anwrimos23
@Anwrimos23 Месяц назад
everytime I watch your videos I want to go outside running
@sxy4ward843
@sxy4ward843 Месяц назад
I'm doing Eindhoven!!!
@martinmaginnis7017
@martinmaginnis7017 Месяц назад
Next marathon? San Sebastián 🇪🇸 24th Nov 👍🏻
@vacationmode6286
@vacationmode6286 Месяц назад
Do honolulu in dec 🎉
@DimiSalviato
@DimiSalviato Месяц назад
I didn't understand the bottle thing you'll have all of them during the marathon?!
@hippygeeza
@hippygeeza Месяц назад
Why was the fridge at the start full of nail Polish??😅
@_ash1ey_
@_ash1ey_ Месяц назад
Benjamin got a 2:27:48 marathon! Race started at may 5th 2024
@Nule1983
@Nule1983 Месяц назад
Why is the fridge full of nail polishes ?
@cvdnl23
@cvdnl23 Месяц назад
are you considering Amsterdam in October?
@BenIsRunning
@BenIsRunning Месяц назад
I’m currently signed up for the half marathon
@andys121.
@andys121. Месяц назад
where's the race day vid?
@erickenmare
@erickenmare Месяц назад
How was it?
@changhng2520
@changhng2520 Месяц назад
how do u wear oakley glasses if u have to wear normal glasses with prescription
@vayde
@vayde Месяц назад
He mentions he runs in contact lenses
@jobanski
@jobanski Месяц назад
This is the first time hearing about the Soar competition, but it says it ended five days ago. :/ Oh well. Best of luck Ben!
@entropy.b
@entropy.b Месяц назад
Was that a bunch of nail polish in the fridge? Lol!
@DutchThailandRunner
@DutchThailandRunner Месяц назад
You wear new socks on a race? That don't give problems?
@vikroy3777
@vikroy3777 Месяц назад
Did u win?
@bspace218
@bspace218 Месяц назад
SUPERBLAST 2 WHEN?
@seberl722
@seberl722 Месяц назад
My Canadian ears heard you were shopping for crafts to decorate your « balls » with… « bottles » right?! 😂
@user-iq5qr8dw7v
@user-iq5qr8dw7v Месяц назад
I spy with my little eye something ending in SUPERBLAST 2!!?
@Seanonyoutube
@Seanonyoutube Месяц назад
You should add protein to your oats bro
@ThatRunnerAaron
@ThatRunnerAaron Месяц назад
Superblast 2 spotted 👀👀👀👀
@fabsterun
@fabsterun Месяц назад
First
@BenIsRunning
@BenIsRunning Месяц назад
Look who’s back 🥇
@mylesgibbons2377
@mylesgibbons2377 Месяц назад
Dublin in October, unreal atmosphere, stephen scullion done it last year , matt rees aswel, highly recommended
@JessBlanchard
@JessBlanchard Месяц назад
$125-$200USD for a pair of shorts is absolutely crazy. I hope I'm never seriously looking to buy shorts that expensive. I felt bad spending $50USD on running shorts.
@liamgiardino
@liamgiardino Месяц назад
Agree if your not trying for the olympics it's silly
@princely1981
@princely1981 Месяц назад
I wanted to ask if you have an eye condition because you are always wearing glasses but you have never talked about it
@paulyd1110
@paulyd1110 Месяц назад
"slightly bigger portion today" no wonder you're so lean. That's like half of my normal serving.
@rokpuhar3029
@rokpuhar3029 Месяц назад
Pastries are not carbohydrates, they have too much fats, and not the good ones. You should get a nutritionist cause you have plenty room for improvement there.
@laurenmillyx
@laurenmillyx 29 дней назад
lol. I’m a registered dietitian and would recommend pastries if they work for Ben 😅
@rokpuhar3029
@rokpuhar3029 29 дней назад
@@laurenmillyx first read the caption. Pastries are empty calories and should not be eaten before an important event. As a “dietitian” you should have known that. No matter if one likes them or not. Before a marathon race the focus is on quality carbs and some protein. A good dietitian knows that and the formula is also very simple.
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