Everything You Need To Know About Freestyle

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Of all the competitive strokes, freestyle is probably the easiest…but that doesn’t mean it’s EASY! Mastering freestyle requires understanding of its history, technique, and nuances. Let's dive in!
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Опубликовано:

6 июн 2024

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Комментарии : 28

@cotefacekillah Месяц назад

I was always told to do bi lateral breathing and I hated it. Didn’t think breathing the same side every two strokes was even an option. Game changer. Wouldn’t have thought it was okay without this channel!

@myswimpro Месяц назад

Glad we can help!

@DiuQuy 26 дней назад

Just breathe on the other side for the next lap.

@yihongli5805 11 дней назад

Same

@royalelove1 4 дня назад

it makes you slower.

@michaelngiam6270 Месяц назад

This is great! Please do one for butterfly too.

@haochen77 Месяц назад

I love the freestyle history lesson

@paw2287 Месяц назад

Absolutely excellent - thank you!!

@fuzzmex3 Месяц назад

Excellent summary containing all the key points, with a nice little history intro to boot.

@richardwhiteman7429 Месяц назад

Well written and presented. Thanks

@user-hy6ze6to1w Месяц назад

Informative Thank you😊

@oscardelatorre2325 Месяц назад

i want to be fast like you Bro, Cheers from Mexico City, thanks for all your training tips. thx

@SUPRIYATARAFDAR-lj6ir 14 дней назад

Wonderful presentation

@ParaDiddle96 25 дней назад

I thought my freestyle was ok, then some waterpolo guys and swimmers get in the pool and destroyed my thoughts about myself. THEY ARE LITERALLY FLYING I WANT THAAAT.

@lorenzodoni2648 Месяц назад

Very useful and informative sum up video on freestyle, thanks myswimpro team! Would you please add one for each competitive stroke?

@myswimpro Месяц назад

Great suggestion! Keep an eye out 😉

@RobtyhuGamer 5 дней назад

Honestly I do swimming semi competitively but I didn't know there were beats for frontlick and I needed this bc fc is my worst stroke😅

@andreizelchenko934 Месяц назад

Cool channel! 👍 But why you don t make the vid with cautions to the begginers, as a lot of things may harm the begginers, such as: (for very beghiners with no flexibility) -high elbow recovery = shoulder pain -early vertical forearm = shoulder pain -active legs kicking = knee and foot pain -core rotation = spine pain -one eye in water while breathing = water in mouth, as at low beginner speeds the is no wave etc.

@cyber_crypto Месяц назад

My kick for some reason doesn’t feel right, still working on it I have the Powerfin Pro 2 to try to correct it. I am a new swimmer and have a goal of being able to freestyle 500 meters in 12:30, how realistic is this?

@katiecatbooks6397 Месяц назад

Great video. You mentioned tips to swim faster, but I'm not interested in racing or speed. I want to just swim slow and steady. Any tips for that?

@christinefournier685 Месяц назад

The same tips apply. These will improve your technique so you are more efficient. Even if you go slow, you will go further with each stroke.

@zapisnik6649 26 дней назад

Total immersion🏊

@lendial Месяц назад

I learned backstroke in about 30 minutes with zero prior swimming experience but im still struggling to learn freestyle after over a month because of my poor breathing technique 😮‍💨