Evolve and Expand into New Beginnings Deep Sleep Hypnosis | Mindful Movement

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In the moments right before sleep, your mind is listening to your thoughts, wishes, and dreams for the future. What you focus on during this time expands and you are calling in more of it in your life. Use this deep sleep meditation (with a dark screen) to set your intentions to evolve and expand into new beginnings.
For additional support, consider joining the FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. www.themindfulmovementcourses...
Meditation written and read by Sara Raymond
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. www.themindfulmovementcourses...
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7-day Foundations of Meditation Course: www.themindfulmovementcourses...
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HEALING HYPNOTHERAPY: www.themindfulmovementcourses...
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
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PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: www.themindfulmovementcourses...
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#sleepmeditation #sleep #newyearsresolution

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Опубликовано:

19 дек 2022

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Комментарии : 43

@TheMindfulMovement 8 месяцев назад

🌅 Embark on a Transformative Journey with Our FREE New Beginnings Personal Retreat! 🌅 Join us for a rejuvenating experience where, in just one full day or two half days, you'll be guided through every essential step to catalyze a profound internal transformation, paving the way for you to achieve your most impactful external goals. www.themindfulmovement.com/new-beginnings

@miracles4ever36 Год назад

It would be so nice to connect with spiritual like minded community, as they understand the woo woo language of a beautiful spiritual life you experience, the spiritual life is a present and calming one but can be extremely lonely....most of my connection circle think it's all la di da.... but I know I'm blessed for my la di da life. Have a wonderful day ❤️❤️

@ZEN7-meditation-sonotherapie Год назад

Everyone reading this it has been hard for all of us to stay positive when so many negative things are going on in the world and ourselves. Don't give up. You are not alone and you are loved. God bless.

@KxVenom999 Год назад

I love reading all the positive affirmations here so here another: You have the power to make positive change in your life

@kedafiggins1966 Год назад

I have not sleep thru the night in over 12 years…after listening to this…I slept with moving, tossing or even waking up! Woke up energized as well. Thank you.

@2shivasparks 3 месяца назад

I have recently been listening to you at night... I am used to having a very philosophical mind and need to come back to myself and my dreams, goals, humanity. It is people like you, Sarah, who make life better and never give up your giving. You are wonderful. Love to you 💕💕💕

@pukkademps Год назад

This meditation was everything !! I loved the visual of pulling up the weeds and adding new flowers while I was sleeping. This is my new favorite meditation. It was so incredibly aligned for me.

@seamusheaney8382 Год назад

You are such a force for good in the world. Appreciation and thanks from London.

@ruthborg6076 Год назад

This is perfect for the new moon. Thank you for creating and sharing!

@karenikay2302 Год назад

Thank you so much Sarah. Yes I want to relax and sleep better but I also want to evolve. Evolve in capital letters!

@mariayazdani5909 Год назад

Wish you and your family a beautiful christmas and a happy new year 2023 may God bless you for all you do for all of us, i send you my love 🎄🎄🎄🎄💖💖💖💖💖💖

@susanray8359 Год назад

I haven't experienced tranquility in years, never experienced a supportive environment. Now I am bawling, I give up on going back to sleep.

@Animalpsychic8989 10 месяцев назад

Sarah Raymond always brings me back into my body and balance. Which has been a game changer for migraines and my Animal Communicator services. ❤

@Karmaisagod8228 Год назад

Thank you and goodnight 🙏🏽✨️💫🌙

@clairemcleod8213 Год назад

I love how you connect to light,washes through body and makes me feel calm and safe.😊❤

@adrianaevseev7655 Год назад

Thank you 🙏❤💐🍀💐❤

@seamonstarf757 Год назад

Thank you Sarah 🙏⭐️✨💝❤️

@ghengis430 Год назад

Well, this has certainly enabled me to find a bit of motivation to do things I was putting off, already. I don't get a great deal of sleep, but this is so relaxing. Thanks Sarah, it's wonderful. ❤

@dianepines9014 Год назад

Love this!❤️ So healing! Thanks so much!

@good1dawg Год назад

I needed this so much right now. It was everything, and it made me teary. Thank you

@alisonskilton1391 Год назад

Thank you so much, this has aided me in changes to my energy. With your help I can adapt that energy for a healthier lifestyle 🙏💖 Grateful 🙏

@Stephanie-te9rc Год назад

Perfect! I was just looking for a sleep hypnosis. Thank you so much for all your help ❤❤❤❤ Good night :)

@umadevichillarege9360 Год назад

Thank you so much. I await your videos a lot. Happy New Year

@AnaLi760 Год назад

M stands for Mãe in my language. Is a delight 💫❤

@carolinajorge580 Год назад

portuguesa concerteza

@johanmarais5954 Год назад

Wonderfull

@MrMediatoday Год назад

Than you ❤❤❤

@theresabowdoin834 Год назад

Perfect, just the wat it is

@tinav8782 Год назад

Thank you.

@leikukuifemaledaughter24 10 месяцев назад

To relive all over again

@aron110289 Год назад

Just in time

@peacefuladventures8697 4 месяца назад

❤

@JG1235 9 месяцев назад

I couldn't get past the first few minutes when you described about roots of the tree. No matter what, i just could not get out of my mind that these roots were tethering me and holding me down. The video started off well but at this point i could go no further because of anxiety. Sorry. 😢.

@leikukuifemaledaughter24 10 месяцев назад

So it will start over again in the beganing right

@gooddeeds2393 Год назад

❤️💐

@jamievilhauer3907 Год назад

❤

@bridgetdumont335 Год назад

I am a bit confused as to how we set goals and strive to achieve them without attaching to an outcome ?

@lauri-jokotzen6690 Год назад

Focus and cheer yourself on one step at a time. Appreciate and commend yourself for the achievements along the way. The journey first. Then the goal will arrive. Learn from your mistakes along the way.

@AudryElizabeth Год назад

Awesome but need music

@jenniezeeman 3 месяца назад

These meditations are perfect. ru-vid.comUgkxR50id-GIBIDuBvuBGenhx1O5zKIfCVNK him has a gentle, warm, pleasant voice (with a slight Scots accent). The words are simple and clear. The timing is perfect... just as you start to find your mind wandering, he says and if you find that your mind is wandering... . There is no background music and no noise in the background, only his peaceful and engaging voice. The length of the meditations (about 1/2 hour each) works well for me. I find that I tire of some meditations after frequent repetition, but that hasn't happened with this one. The metta lovingkindness meditation always feels right. Some meditation CDs I have tried have not felt right. The voice seemed hurried, or sounded tense; the background music seemed intrusive, or there were noises that interfered with concentration. This is just perfect as an introduction for new meditators, and it's also a meditation that I return to again and again. I'd give this more than five stars if that were an option. Even my students, who are not ordinarily very receptive to meditation, relax when they hear this one!