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Trust the Universe: Deep Sleep Meditation for Inner Peace and Self-Trust | Mindful Movement 

The Mindful Movement
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If you are feeling overwhelmed or struggling to trust the path of your life, this guided sleep meditation will help you tap into the power of the universe and cultivate a deep sense of self-trust and inner peace. I am honored to be your guide on this transformative journey as you release fear and embrace the flow of life, knowing that everything is happening for your highest good. Trust in yourself, trust in the universe, and awaken to a life full of limitless possibilities.
Meditation written and read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke www.christopherlloydclarke.com Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #trusttheuniverse #selftrust #trusttheprocess #affirmations

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1 май 2023

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Комментарии : 116   
@TheMindfulMovement
@TheMindfulMovement 8 месяцев назад
🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
@bestkksser
@bestkksser Год назад
I pray whoever eyes catch this God give you the strength you need to overcome every battle your facing may the dark thoughts and overthinking,my be peace and calmness fill in your life🇧🇸❤️
@geetaradia1442
@geetaradia1442 Год назад
I feel very uplifting happy positive and enough Thank you so much Sara😂❤ 52:36
@adrianaevseev7655
@adrianaevseev7655 Год назад
Thank you 🙏❤God bless you 🙏❤
@lizzie88972
@lizzie88972 Год назад
Thank you sweetie 🥰. God bless you x
@connie10000
@connie10000 Год назад
Thanks🎉Glad to see you use God's name. We are healed together right now in the name of Jesus Amen! ❤
@sammiejones5996
@sammiejones5996 Год назад
Blessings. Thank you for such inspiration
@beverlyaz9637
@beverlyaz9637 6 месяцев назад
Trying to get healthy enough to take a job. I need the income but I don’t think I’m strong enough yet to work. So I have to trust God’s timing ❤
@lanaspringer787
@lanaspringer787 3 месяца назад
May God give you as much strength as you need and even more! May you hav3 the very best job for your emotional and financial fulfillment 🙏🏻🙏🏻🙏🏻❤️❤️❤️
@annamaria8477
@annamaria8477 22 дня назад
​@@lanaspringer787Beautiful words...god bless you 🙏
@manuelcarvajal2722
@manuelcarvajal2722 8 месяцев назад
The Mindful Movement has gotten me through some of the hardest times in my life. I cannot express how much value you bring to our lives. Thank gou :)
@TheMindfulMovement
@TheMindfulMovement 7 месяцев назад
Thanks for sharing that 💜
@DaRyteJuan
@DaRyteJuan 8 месяцев назад
Thank you, Sarah Raymond. Your videos have become a whole new toolset for me. Rather than use up all my energy struggling, I just come here instead. I just go with the idea, “If my world is gonna fall apart anyway, at least I can watch it crumble with serenity.” 🙏 Surrendering to it makes it a little less terrible. 🙏
@lizzie88972
@lizzie88972 Год назад
Thank you for this empowering meditation. I do believe in a higher power, but sometimes I need a reminder that everything will work out in the end. Your meditation reminded me to trust & have faith. It helped calm me down. Thank you again so much ❤
@monroe.tarot13
@monroe.tarot13 Год назад
Your meditations have helped me through many sleepless nights and cannot wait to fall asleep to this one 🙌🙏.
@keithragone422
@keithragone422 11 месяцев назад
Dear Sarah, Your meditation’s have provided me with an island of safety that has allowed me to get through many difficult times in my life. Thank you for sharing your gift of teaching safety, peace and love 🙏 🙏🙏 Keith
@thebrennans4955
@thebrennans4955 9 месяцев назад
@promoddas5367
@promoddas5367 9 месяцев назад
​@@thebrennans4955😅
@promoddas5367
@promoddas5367 9 месяцев назад
​@thebrennans4955 mm
@promoddas5367
@promoddas5367 9 месяцев назад
​@thebrennans4955 m
@promoddas5367
@promoddas5367 9 месяцев назад
Mmoooomooooommmo
@YuliaGrushevskaya-bi6he
@YuliaGrushevskaya-bi6he Год назад
❤ I trust the universe does her best to help me to find true love care joy and serve her in my best way with my unique gifts❤❤❤
@alexandramadalina1366
@alexandramadalina1366 3 месяца назад
I am so grateful for finding you!You are the best!
@heysato5862
@heysato5862 11 месяцев назад
This is one of my favorite guided sleep meditations. ♥ I listened to it last night and I slept like a baby. Very soothing and peaceful. Love it. Thank you Sara
@elizabethwall8063
@elizabethwall8063 10 месяцев назад
This meditation is profoundly beautiful. Your voice is so soothing, heartfelt, and genuine. Bless you for sharing this and all your other videos with us. They are giving me the comfort, clarity, and courage I need right now.
@corneliavoigt9168
@corneliavoigt9168 Год назад
Wow... since a few days I am looking for a meditatiom about trust. And here it is! Thank you❤
@janeh5949
@janeh5949 Год назад
better to trust the Creator of this marvelous universe
@connie10000
@connie10000 Год назад
Amen❤
@angelface889
@angelface889 6 месяцев назад
Amen 🙏
@ngilyangnanya5971
@ngilyangnanya5971 7 месяцев назад
Thankyou Sarah .I have been listening to your meditations for one month now.And I am slowly getting addicted to it.The affirmations helped me a lot.Thankyou so much for your videos.May God bless you and your channel❤️
@Aj23427
@Aj23427 22 дня назад
This is one of my faves, thank you so much ❤
@nastyaburman1326
@nastyaburman1326 Год назад
The timing couldn't be more perfect, and it hit home, it did. Thank you both ♡
@bocaloca1012
@bocaloca1012 3 месяца назад
I feel so blessed to have found this page but honestly I'm stuck. Working on it...thanks for all u do
@amberb9479
@amberb9479 6 месяцев назад
Wow so excited to healing
@catarinaassuncao157
@catarinaassuncao157 11 месяцев назад
Thank you 🙏 I really need this to keep me believing in myself. ❤
@rosecallahan
@rosecallahan Год назад
Thank you for your amazing meditations! I’ve been meaning to comment and suggest a meditation on infinite possibility and so happy to see you did this one! I hope you do a “daytime” morning one as well! Much appreciation!
@caroljones9908
@caroljones9908 8 месяцев назад
I love this .the words and the river and birds.x
@bertiec9065
@bertiec9065 7 месяцев назад
Love the sothing voice..its nice and even and callm..helps sleep❤
@laurastalman2812
@laurastalman2812 9 месяцев назад
I love ❤you Sarah l have to thank you for getting me through my recovery ❤️‍🩹 and through some grueling days 😢 l am doing better ❤ your amazing meditation 🧘‍♀️ ❤
@heidielisabethmuller1488
@heidielisabethmuller1488 7 месяцев назад
Thank you so much your meditations are strengthening me during a demanding time in my life ❤
@Noir-sr5bw
@Noir-sr5bw 8 месяцев назад
Thank you for these meditations, they help me so much. ❤
@shilandatstewart
@shilandatstewart Год назад
This is a God send
@MrMediatoday
@MrMediatoday 11 месяцев назад
As always I love to listen your angel voice 🙏🙏❤️❤️
@NativeAmericanFlute6617
@NativeAmericanFlute6617 Год назад
Thank you for sharing this video, it was a wonderful relaxing experience!
@georginaharwood4823
@georginaharwood4823 Год назад
Thank you thank you thank you ❣️🙏.
@lisaashdowne4166
@lisaashdowne4166 Год назад
Thank you for creating and so generously sharing these meditations. They literally are a saviour ❤
@kategriffiths9777
@kategriffiths9777 4 месяца назад
Thank you
@meditation-music-tv
@meditation-music-tv Год назад
What a beautiful and soothing video! This deep sleep meditation is a great reminder to trust in the universe and cultivate self-trust. The meditative music adds an extra layer of relaxation, helping to promote deeper sleep and a sense of inner peace. The gentle tones and calming melodies can be a powerful tool to quiet the mind and reduce anxiety, allowing us to fully surrender and trust in the process. By regularly incorporating this meditation practice with meditative music, we can cultivate a greater sense of inner peace and trust in the universe's plan for us
@elizabethwall8063
@elizabethwall8063 3 месяца назад
Last week, I listened to this meditation a few nights in a row right before having an eye surgery I was extremely nervous about. Your wise words and soothing voice were instrumental in helping me calm myself to prepare for the surgery (which thankfully went very well!). This meditation is profoundly beautiful. Thank you so much!!
@Isabelacastello
@Isabelacastello 7 месяцев назад
Wonderful. Thank you
@janetwhitten2643
@janetwhitten2643 11 месяцев назад
❤ use these every night. I love the ones about the breathing.❤
@evanbrowne4301
@evanbrowne4301 10 месяцев назад
Just wat I needed calmed my mind right down 🙏🏻❤️
@deelicious1610
@deelicious1610 Месяц назад
Hard to believe that over 40 years of chronic illness and insomnia are for my greatest good. Hope this helps me sleep.
@Elin-Esteem84
@Elin-Esteem84 15 дней назад
Check out Dolores cannon, her n her work really open my mind to seeing things in a new way n helped my soul heal.
@brianag8602
@brianag8602 9 дней назад
It’s all about perspective. I hope these meditations give you a different view on your struggles in life and help you move forward in life
@wildbill6366
@wildbill6366 2 месяца назад
That was awesome thank you..❤❤❤
@adrianaevseev7655
@adrianaevseev7655 Год назад
Thank you Sara🙏❤💞❤LOVE and blessings 😃❤💞❤🌹🌺🌹🍀🍀🍀🦋🏵🌻
@DeeDeeBoop.
@DeeDeeBoop. 2 месяца назад
I been listening to medition mornings & nights it helps you to sleep 🌛@ night & in the morning it helps you start the day ~☀️ thanks to marsha im hooked on medition by you lol 👈
@noyalahav5665
@noyalahav5665 11 месяцев назад
thank you love a all of you 🌟 you are beautiful ❤
@darrinelford1473
@darrinelford1473 Год назад
Great video. One of your best
@czulich
@czulich 3 месяца назад
Love message in the beginning and love many of your mediations. This one when the music sets in it’s too “alarm sounding” for me so it wakes me up from the sleep you’ve put me in!
@brendakrieger7000
@brendakrieger7000 Год назад
Thanks! I love the universe🌌
@mysticmystique888
@mysticmystique888 10 месяцев назад
Thank you so much for this 🙏🏾
@dizmop
@dizmop 11 месяцев назад
Thank you so much for all the work that you do, it is very much appreciated ❤️
@itzakpoelzig330
@itzakpoelzig330 Год назад
Exactly what I was looking for, thank you!
@trishlane9356
@trishlane9356 12 дней назад
I wish this had relaxing music
@MrMediatoday
@MrMediatoday Год назад
Thank you so much 🙏🙏❤❤
@OrnellaT22
@OrnellaT22 Год назад
AMAZING 🙏🩵🙏Thank you♥️
@heathowens8581
@heathowens8581 3 месяца назад
When you do not treat yourself the way you want others to treat you, you can never change the way things are.
@pamchesler242
@pamchesler242 Год назад
Wow…this was a GOOD one….ty ❤
@candyparton6472
@candyparton6472 11 месяцев назад
Thanks!
@TheMindfulMovement
@TheMindfulMovement 10 месяцев назад
You bet!
@ambient.relax.soundscape
@ambient.relax.soundscape Месяц назад
For those listening now, may the tranquility of meditation fill your heart with calm and ease.
@frankrizzo6404
@frankrizzo6404 5 месяцев назад
The ads at the beginning are freaking me out before the meditation
@karichaarl
@karichaarl Год назад
❤❤
@dalladi
@dalladi Год назад
It's hard to believe pain and suffering has purpose while others live the life of a lapcat on a cushion.
@hereshoping6992
@hereshoping6992 9 месяцев назад
🧘‍♂️😴🛌
@treesabuckler3606
@treesabuckler3606 Год назад
This works! How can I download? 38:58
@sally2537
@sally2537 11 месяцев назад
There are advertisements in the middle of the meditation 😭
@untraumatizer3647
@untraumatizer3647 7 месяцев назад
Your voice is a lot louder than the music. Please try to lower the volume next time. Thanks
@barbarasullivan6881
@barbarasullivan6881 9 месяцев назад
I have loved many others but not this one 😂
@sholehsamavati8311
@sholehsamavati8311 9 месяцев назад
🤍🤍🤍
@lainey4love
@lainey4love 11 месяцев назад
Just too woke for me.
@margarethinton9560
@margarethinton9560 12 дней назад
I'm no
@Alisfeelings
@Alisfeelings Год назад
Hi, Dear can I talk you personally.... People
@tender3066
@tender3066 11 месяцев назад
I don’t trust, the universe, nor myself. I should not have been born.
@deardralarson8118
@deardralarson8118 2 месяца назад
I am sure you were supposed to be born dear soul. I will hold this knowledge for you until you are ready to hold it again...sending so much Love...❤
@OrnellaT22
@OrnellaT22 Год назад
I love and share all your meditations!! 🙏🩵🙏 Do you have a meditation for hormone balance??
@shannoncoller
@shannoncoller 6 месяцев назад
Thank you
@kelebogilephehle3544
@kelebogilephehle3544 3 месяца назад
Thank you
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