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Exercise Scientist Critiques YOUR Training Video Submissions! 

Renaissance Periodization
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2 окт 2024

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Комментарии : 1,1 тыс.   
@RenaissancePeriodization
@RenaissancePeriodization 5 месяцев назад
If you want WAY MORE exercise scientist, become a channel member! Super long, totally uncensored episodes in our members area, and hundreds of other exclusive videos ➡ru-vid.com/show-UCfQgsKhHjSyRLOp9mnffqVgjoin
@jswets5007
@jswets5007 5 месяцев назад
You need to throw one of yourself in each of these amateur reviews.😅
@NativeEnglishAdvantage
@NativeEnglishAdvantage 5 месяцев назад
Waiting for that app to become reasonable. I don't mind paying good money for good stuff. But $300 a month for an exercise app Is Absolutely insane to almost everyone. Someone is gonna copy it exactly and charge $300 for lifetime access with unlimited upgrades.
@anna_keys
@anna_keys 5 месяцев назад
@@NativeEnglishAdvantageits $300 a year, and now promo $250
@mrgreen...9643
@mrgreen...9643 5 месяцев назад
Have you ever stood on your garden or somewhere outside your house flex at the sky feels good
@enriquegabriel7708
@enriquegabriel7708 5 месяцев назад
@@NativeEnglishAdvantage what? It's $35 a month.
@FitOneswithVarun
@FitOneswithVarun 5 месяцев назад
We want to see him critique Scott the video guy next
@Dr.Jet-Skis
@Dr.Jet-Skis 5 месяцев назад
Not worth it, he doesn't do anything right 🙄
@anonymouseicecube91
@anonymouseicecube91 5 месяцев назад
That'd be fire
@FitOneswithVarun
@FitOneswithVarun 5 месяцев назад
@@Dr.Jet-Skis What is Scott is the actual exercise science expert and Mike is taking his shine?
@marcinz.3570
@marcinz.3570 5 месяцев назад
Whole training episode with ScottTheVideoGuy!
@nathanh4237
@nathanh4237 5 месяцев назад
This needs all the upvotes
@simaolameiropt
@simaolameiropt 5 месяцев назад
Simão Lameiro here. It's my dream to train with you. Don't be afraid I am a nice guy. And a huge fan
@RenaissancePeriodization
@RenaissancePeriodization 5 месяцев назад
Simao, I'm going to DM you on IG! You're the real deal! - Dr. Mike
@joao_cristovao
@joao_cristovao 5 месяцев назад
Grande Simão
@TheBilasticman
@TheBilasticman 5 месяцев назад
We, the good and jacked Portuguese people, really approve this
@fredericoferreira8412
@fredericoferreira8412 5 месяцев назад
Máquina 🔥
@oB19o
@oB19o 5 месяцев назад
SIMAAAAAAAAO 👏
@pacmanrespector9552
@pacmanrespector9552 5 месяцев назад
We're one step closer to mike just watching gym fail videos
@marcinz.3570
@marcinz.3570 5 месяцев назад
Now THAT is content
@aerykfilmsphoto
@aerykfilmsphoto 5 месяцев назад
Poor one out for shredded sports science
@ralu21188
@ralu21188 5 месяцев назад
⁠that would be amazeballs 😂 I'd absolutely love that
@mreous333
@mreous333 5 месяцев назад
Dr. Mike needs to watch some OE Fitness gym fail vids. They would blow his mind!
@aerykfilmsphoto
@aerykfilmsphoto 5 месяцев назад
You all seem to be missing my point. I’m saying I miss when shredded sports science covered actual science and what ever the fuck he’s doing now sucks. Please Dr. Mike do not become a reaction channel.
@andk9999
@andk9999 5 месяцев назад
If you are wondering why the belt squat exercise at 4:40 is so hard - the belt is attached to your balls - that's why he is screaming and moaning so much
@TheChosenOne_
@TheChosenOne_ 5 месяцев назад
It's important to clarify that it's only attached to ONE ball at a time. You gotta switch every set to stay balanced
@DywanTv
@DywanTv 5 месяцев назад
I laughed so hard lmao
@rhetorical1488
@rhetorical1488 5 месяцев назад
I thought someone finally bought the Emailed one weird trick for wang extension😂
@mitch5944
@mitch5944 5 месяцев назад
I like attaching it to the shaft. Has grown my piece about half an inch!
@MisterCynic18
@MisterCynic18 5 месяцев назад
I...I can't tell if this is serious
@PeteMcQueeny
@PeteMcQueeny 5 месяцев назад
Dr. Mike, my guy!!! Thanks for the roast! And I am a good sport. You have to grow a thick skin growing up with a name like PETER MC-WEENIE
@RenaissancePeriodization
@RenaissancePeriodization 5 месяцев назад
Pete, you're the fucking man!!! Mega love and respect to you! - Dr. Mike
@MisterCynic18
@MisterCynic18 5 месяцев назад
I'd say you should blame your parents but that surname probably haunted your bloodline for centuries
@dontbetreadin4777
@dontbetreadin4777 5 месяцев назад
This is amazing LOLOL
@tastefullthickness
@tastefullthickness 5 месяцев назад
Absolute Legend. King shit straight up👑
@artocain
@artocain 5 месяцев назад
Keep it up! Great job!
@zack7smithey
@zack7smithey 5 месяцев назад
Hey, thanks for the feature Dr. Mike!🔥💪
@RenaissancePeriodization
@RenaissancePeriodization 5 месяцев назад
Zack, it was an honor to watch you train! Best wishes! - Dr. Mike
@Braddicusfinch
@Braddicusfinch 5 месяцев назад
"She already left" Scott is a savage 😂😂😂
@rorydaines3176
@rorydaines3176 5 месяцев назад
😂
@joaojordao6411
@joaojordao6411 Месяц назад
I was looking for this comment 😂😂
@Vincent_Beers
@Vincent_Beers 5 месяцев назад
For anyone curious, the members only version is about triple this length.
@Timmy7274
@Timmy7274 5 месяцев назад
This is important information!
@sgrey9181
@sgrey9181 5 месяцев назад
To clarify about the unicycle workout - this is actually useful practice for some unicyclists - if you’re training to lift somebody else while riding the unicycle, this is one of the things your supposed to practice before you practice with a real human who can get injured if you drop them
@emanuel6233
@emanuel6233 5 месяцев назад
Damn das pretty wild ngl
@Wiseman501
@Wiseman501 5 месяцев назад
That is badass. I've always been impressed with unicyclists but that adds to it.
@adrianmarkstrom6692
@adrianmarkstrom6692 5 месяцев назад
Okay, but that begs the question: Why would one train to lift somebody else while riding the unicycle?
@vforvendetta2033
@vforvendetta2033 5 месяцев назад
@@adrianmarkstrom6692 Trivia: Strongmen originated as Circus acts.
@Wiseman501
@Wiseman501 5 месяцев назад
​@@adrianmarkstrom6692 To make bank at Cirque du Soleil.
@aaronfrantz2018
@aaronfrantz2018 5 месяцев назад
The RP Hypertrophy App segue gets me every time
@SkogensHjaerta
@SkogensHjaerta 5 месяцев назад
yeah, it's really great how it's implemented into the videos. he's advertising no BS to make a quick buck, what makes dr. mike really unique in the fitness industry, because he genuinly wants his viewers to grow
@eric-dr8oi
@eric-dr8oi 5 месяцев назад
Dr. Mike I had two people stop and talk to me in the gym when they noticed the Partial Reps Don't Count tank top I was wearing. They both went on and on about how much they enjoy you and this channel. Hope this makes your day even better.
@IgorMikeshin
@IgorMikeshin 5 месяцев назад
I want to believe that Mike's hoodie is actually "Team Full" and it's a fan merch of the Bloat Lord himself
@dontbetreadin4777
@dontbetreadin4777 5 месяцев назад
I've been watching Cushequity for months now. Dude was like 2 times that big before he started his journey, Form isnt great, But dude kills it harder than 99% of people in any gym at any given time
@davorzdralo8000
@davorzdralo8000 4 месяца назад
Realistically, that was more of a low weight cardio movement, so honestly form doesn't even matter. As long as he's burning calories he's gonna be fine
@neruneri
@neruneri 2 месяца назад
@@davorzdralo8000 That was my thought too. It looked like he was getting good cardio from it and the weight didn't seem that outrageous so as long as he's not hurting himself, I don't hate it.
@robson1566
@robson1566 5 месяцев назад
That Simão Lameiro pronunciation at 6:00 was really amazing. Kudos to you Dr. Mike.
@rafaelt8589
@rafaelt8589 5 месяцев назад
Me surpreendeu pra caramba, mas com o sobrenome "Israetel" ele com certeza teve que aprender a falar uns nome estranho KKKKK
@robson1566
@robson1566 5 месяцев назад
@@rafaelt8589 Ele fala russo também, o que ajuda bastante. Ainda assim, meter um ão com aquela qualidade leva tempo pros gringo
@Heyght
@Heyght 5 месяцев назад
Doutor Mike deve escutar português durante o Jiu-jitsu, e deve escutar o nome de competidores frequentemente
@rafaelt8589
@rafaelt8589 5 месяцев назад
@@robson1566 um judeu russo que faz jiu jitsu, ele com certeza ta pronto pra tudo que é nome
@danidish2342
@danidish2342 Месяц назад
Russian and portuguese sound similar (to me at least as a fluent russian speaker), there are multiple videos on youtube about the phenomenon. If there was any reason I would think that would be it
@nmnate
@nmnate 5 месяцев назад
80s lifting lady is not only leaving behind most women who train... she's out performing most gym-bros too. (sorry guys, it's true) 🙃
@SpaghettiToaster
@SpaghettiToaster 2 месяца назад
I'd be surprised if even most trained athletes (in anything other than back-focused sports like gymnastics or climbing) could do that many pullups with that strict form.
@wheres_walido
@wheres_walido 5 месяцев назад
Yes, yes, yes. More. Please and thank you. This was great.
@hooktraining3966
@hooktraining3966 5 месяцев назад
that lady is doing more quality pullups than most guys in my gym
@maxwellerickson7066
@maxwellerickson7066 5 месяцев назад
Or in any gym for that matter
@Pharmakokinetic
@Pharmakokinetic 3 месяца назад
Than any guy in my gym
@michaellynn9763
@michaellynn9763 5 месяцев назад
Roast dinners killed me like! Ad transition was seamless. Pull up lady was ridiculously spectacular.
@yanpisar
@yanpisar 5 месяцев назад
i like how with all the different exercises out there, doing simple pull ups with good form is considered god-tier
@AAllinsonNN
@AAllinsonNN 5 месяцев назад
It’s like the Casio watch of the lifting world
@Gasta1983
@Gasta1983 5 месяцев назад
A bodybuilding watch guy here, that is right, a fuckin F91, a classic cheap af exersize done right. ​@@AAllinsonNN
@larrywilliams8063
@larrywilliams8063 5 месяцев назад
Chin-ups, but either way, she's a perfect monster. When asked a question, the only acceptable answer is: Yes Ma'am.
@ALovelyBunchOfDragonballz
@ALovelyBunchOfDragonballz 3 месяца назад
Not just here, I'm impressed when I found (automotive) electrical repairs that were crimped and shrank. Thats the lazy mans bare minimum but the number of poorly soldered or just twisted and taped repairs made me praise a regular, good repair.
@SpaghettiToaster
@SpaghettiToaster 2 месяца назад
Because they're hard as fuck, even harder to that height, even harder still with the underhand grip, and twice as hard yet again for a woman, who pound for pound has like half the upper body strength of a man. That shit is crazy.
@ChannelMath
@ChannelMath 5 месяцев назад
"your body isn't directly talking to you, it's being filtered through your mind" I thought about this a little too much, and now I think I'm going to have to stop lifting and write a philosophy book. Seriously though, I never thought I'd praise PF but their machines count your reps, so you can go to failure without thinking about the number, but still keep track of what you did! (now, if only their machines weren't always broken...)
@FloatingLeaf1111
@FloatingLeaf1111 5 месяцев назад
Thoughts are a lot like our breath. They occur both intentionally and on their own.
@rdrrr
@rdrrr 3 месяца назад
Plato was jacked. Dude's other love, besides philosophy? Wrestling.
@EvilGoatBoy
@EvilGoatBoy 5 месяцев назад
The segment where the guy volunteered to be roasted was comedic gold 😂. Almost choked on my eggs.
@adambeatty8939
@adambeatty8939 5 месяцев назад
Probably my favorite channel on RU-vid, this was great . Please do this again!
@E-MicahC2
@E-MicahC2 5 месяцев назад
I have been looking forward to this video. Please do more of these, but with a little less comedy so we can get more evaluations of fan's technique in the video.
@sxhrgvs
@sxhrgvs 5 месяцев назад
That belt squat guy. Omg. Well done sir. Now I have to go watch the members version. Missed it 😂
@WoodsGhost
@WoodsGhost 5 месяцев назад
10:44 Scotts laugh right here was a little too enthusiastic 😂 like twisting the knife lol
@nacetroy
@nacetroy 5 месяцев назад
Hello Dr. Mike! I posted this to one of your year old IMF vids, but also posting here as it's a newer vid that might get eyes: regarding intermittent fasting benefits and use for getting lean - you sound convincing, I don't doubt your credentials nor your real-life expertise, but Andrew Huberman also sounds convincing and brings up all sorts of references to studies on intermittent fasting, so, it's hard to figure out what's really the most useful info. I have taken college courses on biology, chem, microbiology and nutrition and it's still tough for me to really weigh the contradictory advice. Like your breakdowns though, Dr. Mike!
@KYLE_FROM_THE_FUTURE
@KYLE_FROM_THE_FUTURE 5 месяцев назад
Yes! Please do this again 🤝🤝 I want to try!
@KendoSwordsman
@KendoSwordsman 5 месяцев назад
This was fun. Some of those were unreal. Mom on the pull up bar... That last eccentric.... It was like Sam and Frodo on Mount Doom... "I can't carry it... But I can carry you!!" she was not letting anything go to waste.
@tlniec
@tlniec 5 месяцев назад
Seamless transition to the ad read!
@jokeassasin7733
@jokeassasin7733 3 месяца назад
DR Mike's unicycle takes locked in to a whole new level.
@LincolnBash-iq6tj
@LincolnBash-iq6tj 5 месяцев назад
Wish my gym had a belt squat like that. I could feel his pain through the freaking phone. Hacksquat is next best thing for me to take that hard so thats what i do lol
@izzaacalley
@izzaacalley 2 месяца назад
10:45 to add to the mind over body thing. After not working out for over 2 years and minimal strength building activities, mostly cardio. I went back to the gym and got my old deadlift and back squat maxes backwards. Accidentally did 8 reps of what I thought was 80% of my squat max, but was actually around 60% of my deadlift max which comes out to 110% of my squat max 😂. Definitely felt it that night but wasn’t that bad and revealed I needed to really up some numbers
@kylehackett162
@kylehackett162 5 месяцев назад
Appalachian State represent, Dr Mike!
@omrmajeed
@omrmajeed 5 месяцев назад
Loved this. Hope it does well too. Would love to see more of these.
@samuelmeisterw
@samuelmeisterw 4 месяца назад
13:30 Mike wasn't kidding about roasting Peter
@brandonsteele2826
@brandonsteele2826 Месяц назад
Yeah, he didn't even watch him do squats. Just roasted his looks and went on to the next video
@gmoney73973
@gmoney73973 5 месяцев назад
Dr. Mike can you please touch on bodyweight workouts for strength/size and whether or not the “Lu Raise” is a good warm up exercise to utilize.
@afonsomata41
@afonsomata41 5 месяцев назад
Gotta make a video training with Simão! Super smart and dedicated guy, a gold mine of information for the portuguese community.
@simaolameiropt
@simaolameiropt 5 месяцев назад
Obrigado broo
@viviansousa4194
@viviansousa4194 5 месяцев назад
🎉🇵🇹
@HriskataXcell
@HriskataXcell 5 месяцев назад
Dr. Mike, an idea for your next video: Exercise Scientist critiques Mind Pump/MAPS Programs.
@jdan4786
@jdan4786 5 месяцев назад
Would love to see this
@usernameisgood
@usernameisgood 5 месяцев назад
I saw at least 1 video editing cut during the 80sLiftingLady pullup clip.
@coreykuehl8519
@coreykuehl8519 10 дней назад
The way stories work for sharing, it probably just hit the cutoff for being too long and went to a new story. Form, strain, and everything looks consistent
@forgedwithfitness1
@forgedwithfitness1 5 месяцев назад
Oh man this was great . Scott was hilarious too. Definitely want to see more of these. Who knows, maybe I could learn how to send in my own to feel the heat 😄
@jose.rvmirez
@jose.rvmirez 5 месяцев назад
Need more of this!
@giovannyc3886
@giovannyc3886 5 месяцев назад
This needs to become a regular thing
@brett_ts
@brett_ts 5 месяцев назад
I love the level of joy on Dr.Mikes face when he sees true hard training, wholesome af
@CntBckt
@CntBckt 5 месяцев назад
We're definitely down for more of these, and maybe training videos with the people featured?
@insomnia2411
@insomnia2411 5 месяцев назад
I have been waiting for this video ever since you mentioned it. Awesome!
@Rapannell36
@Rapannell36 5 месяцев назад
I was just thinking to myself while watching one of the celebrity workout videos, "he should really do a video where he just critiques average joe workouts" and here it is! I would love to see more of these
@Aleay
@Aleay 5 месяцев назад
I hope this gets enough traction to warrant another one. holy shit that was good.
@SimpForLatinas
@SimpForLatinas 5 месяцев назад
this video was uploaded 2 hours ago and has 4,9k of likes and 6 dislikes. Fuxkin 6. Loving the content and community dr. Mike has created!
@greyaye8565
@greyaye8565 5 месяцев назад
I feel that rjthetrigun on the pendulum squat. I got long-ass orangutan arms and legs, so every single rep on squats and arms feels like agony. Gotta go full depth all the time. It's great to see other people suffer that way too.
@bomber66a
@bomber66a 5 месяцев назад
ngl i think that was the smoothest transition to the app that i've seen yet. noice
@MaciejRetel
@MaciejRetel 3 месяца назад
TRANSITION TO RP APP WAS TOO SMOOTH TO BE REAL 🔥🔥🔥🔥🔥
@dragosb.1998
@dragosb.1998 5 месяцев назад
The Viking Self Tasting Press guy looks exactly like the kind of guy you would think he would do what he most likely does to himself.
@matts6607
@matts6607 5 месяцев назад
hahaha he's a good friend of mine and a great sport. i joked with him about that as well. i asked him when he was gonna start onlyfans. BTW he is in a happy relationship with a WOMAN! yes it's true! but i dunno what he does when she leaves for the day lol
@I2ed3ye
@I2ed3ye 3 месяца назад
"Lets see how the first one goes." \*after first one, cuts to next clip\* Too good!
@tbone6032
@tbone6032 5 месяцев назад
The unicycle guy pulled off the most impressive lift I’ve ever seen by far
@HoboDan
@HoboDan 5 месяцев назад
Until someone does it on Dr. Mike's patented unicycle
@-IE_it_yourself
@-IE_it_yourself 3 месяца назад
how did he get it up there?
@HoboDan
@HoboDan 3 месяца назад
@@-IE_it_yourself Unicyclist breaks Guinness Powerlifting Record - Most Weight Lifted Overhead Unicycling - 174.8lbs ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JTKeAFbRYtw.html
@HoboDan
@HoboDan 3 месяца назад
@@-IE_it_yourself those wooden racks in the back.
@-IE_it_yourself
@-IE_it_yourself 3 месяца назад
@@HoboDan ahh
@shark52277
@shark52277 4 месяца назад
Definitely do more of these videos. Then invite some of them to talk about their routine. E.G. Wonderwoman!!
@Icarianbrother
@Icarianbrother 5 месяцев назад
I hope that you make a critique video about Peter Attia's exercise videos. Attia does not do overhead presses, because he worries about spinal disc compression. However, Attia does trap-bar deadlifts which also cause spinal disc compression and he uses much more weight doing them. He does not make sense.
@gerardovillalobos1747
@gerardovillalobos1747 5 месяцев назад
I think this was my idea, love it Doc
@yannikakapralli
@yannikakapralli 5 месяцев назад
Please more of this!
@WRPetley92
@WRPetley92 5 месяцев назад
Didn't even see that rp add transition coming. Another great one from Scott the video guy.
@blulu8620
@blulu8620 5 месяцев назад
Lmao rp seeing someone train to failure for the first time
@michaelborg4591
@michaelborg4591 5 месяцев назад
So happy that I found RP. I spend nearly half the time in the gym and am absolutely destroying myself every session. Feeling great. Wish Dr. Mike would destroy me. Thanks, Renaissance Periodization!
@SpiritualHypertrophy
@SpiritualHypertrophy 5 месяцев назад
This was great! I’m glad they’re more fun to make than critiquing celebrities because I really liked it.
@amedeocalandriello756
@amedeocalandriello756 5 месяцев назад
I volunteer to be your legal department. It's the least I could do for all the awesome content and knowledge you've given me over the years.
@justinlowe337
@justinlowe337 5 месяцев назад
Love the video. The 80s Lifting Lady was insane!
@CapitalismSuxx
@CapitalismSuxx 5 месяцев назад
Absolutely banger content RP. The app segway was brilliant too.
@brittimusmaximus7298
@brittimusmaximus7298 5 месяцев назад
Absolutely do more of these videos, Dr Mike! These are fun as hell 🙌🏼
@emostoic6709
@emostoic6709 4 месяца назад
I enjoy the celebrity videos but I Love these viewer video submissions!
@luuk2211
@luuk2211 5 месяцев назад
Much much much more of this please
@linaeboehme-terrana9234
@linaeboehme-terrana9234 5 месяцев назад
Great content. You were so kind and constructive. Did Scott the Video Guy pick the videos?
@mohamadhijazi2072
@mohamadhijazi2072 5 месяцев назад
Unicycle OHP 😂😂😂
@enochroot9438
@enochroot9438 5 месяцев назад
That Jack Black upright rowing cameo at the end must've been expensive?...
@esp0lf
@esp0lf 5 месяцев назад
7:14 damn the bretzel pushup. Havent seen that in a while
@planning1017
@planning1017 5 месяцев назад
"When you got Swag, you have to spread it around"... hilarious!
@berzerkplayzz7907
@berzerkplayzz7907 5 месяцев назад
Every day we get closer to Dr. Mike reviewing memes
@timotg.6335
@timotg.6335 5 месяцев назад
Holy crap please do more of these it's so interesting to see what RP viewers are like
@diegoleiva7242
@diegoleiva7242 5 месяцев назад
The RP app inserts are getting insane! Great job Scott the video guy!
@wertacus
@wertacus 5 месяцев назад
Yeah, that was smooth af
@mitsuhaha
@mitsuhaha 5 месяцев назад
Shill
@EaglesOps24
@EaglesOps24 5 месяцев назад
these are WWAAAAAYYY better than the celebrity videos.
@OrlandoAponte
@OrlandoAponte 5 месяцев назад
I don't know how, but Dr. Mike has managed to make the segue into RP app ad the most entertaining part of the last several videos.
@DerekDeVille
@DerekDeVille 4 месяца назад
Loved it! Do more!!
@Zifuk0r0
@Zifuk0r0 5 месяцев назад
Best fitness related channel in the game rn. Dr.Mike is goated af
@davidjarriel5182
@davidjarriel5182 5 месяцев назад
This was great. Hope you'll do it again. Fun stuff.😂
@johndoe-vo8rn
@johndoe-vo8rn 5 месяцев назад
More of this PLEASE.
@michal.schmidt
@michal.schmidt 5 месяцев назад
hope this video does well because i need to see dr mike rate my technique on kegels
@emmang2010
@emmang2010 5 месяцев назад
wow it actually said 1 view when I launched this video
@GnarbarianRage
@GnarbarianRage 5 месяцев назад
Do this again please yall!
@jessedenning6454
@jessedenning6454 5 месяцев назад
yes. good episode. do this every so often.
@willmccormack8981
@willmccormack8981 5 месяцев назад
Just my favorite corner of the internet.
@danieldarling6092
@danieldarling6092 5 месяцев назад
Hey Dr.Mike, love the channel! Would love to see more break downs of workouts for actual athletes as far as sport specific training rather than hypertrophy. Been starting to work with a lot of athletes now as a trainer and would love to hear your thoughts on some of the key differences between weight lifting for sport and weight lifting just to be lean and jacked. I know they're not mutually exclusive but the nuances are interesting to hear and read about.
@SeleniumBalls
@SeleniumBalls 5 месяцев назад
I'd love to see this too
@maxwellerickson7066
@maxwellerickson7066 5 месяцев назад
I would absolutely love to see this -- as someone whose fitness goals include rock climbing, hypertrophic training is actually detrimental to me relative to pure strength training, but it's always seemed like there's a lack of science-based fitness content around training for maximizing strength while minimizing hypertrophy.
@gillifish
@gillifish 4 месяца назад
MIKE MIKE MIKE! I want your opinion and view on training Hypermobile people or folks like myself with weird genetics, EDS, POTS… my heart doesn’t work right but weight training has changed my life!!! I kind of want to submit the weird crap I have to do to work with my body 😂😂😂 I’m a menace in the gym.
@helenr3242
@helenr3242 5 месяцев назад
I’m short enough my feet don’t fully reach the floor from the bench and I feel so validated. Thank you short king! You rule
@DJefferson89
@DJefferson89 5 месяцев назад
I wish RU-vid had a Love button. Oh wait they do, it’s Dr Mike’s gorgeous head. Well done gentlemen
@jordancrawford2859
@jordancrawford2859 5 месяцев назад
Definitely need more RP viewer videos, these guys are operating a tier above on the ridiculous human scale.
@Y.K.F.
@Y.K.F. 5 месяцев назад
We definitely need more videos like this one!
@calciumsulfate1374
@calciumsulfate1374 5 месяцев назад
First, I am superior to everyone else
@svensnus1674
@svensnus1674 5 месяцев назад
hail oh thee, CalciumSulfate 🙏🏻👹
@troynilson
@troynilson 5 месяцев назад
Oh lord CaSO4 🙏🙏
@Powerex199999
@Powerex199999 5 месяцев назад
Praise be
@Theholybiblespeaks
@Theholybiblespeaks 5 месяцев назад
😢
@SenseiSifuMaster
@SenseiSifuMaster 4 месяца назад
Tell your Girlfriend that too, Don't ya?
@MrShadow116
@MrShadow116 5 месяцев назад
The hypertrophy app needs your special wrap up questions
@sprindlsprok13
@sprindlsprok13 5 месяцев назад
Throw this version of the series into the Banger (tm) category!
@ancag6272
@ancag6272 5 месяцев назад
Love your videos !
@geofferiswheel
@geofferiswheel 5 месяцев назад
Some awesome shit here. Those pull-ups were insane.
@shtirlitz11
@shtirlitz11 5 месяцев назад
Great stuff!!! need more
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