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Expert Advice: How To Start Mental Training for Freediving 

KAIZEN FREEDIVING
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How to swim 100 meters underwater • Ultimate Freediving Ch...
One more Freediving mental trick to improve your results in Freediving (for both pool and open water Freediving). The idea is to concentrate on your Freediving technique, instead of worrying about the past or the future.
How fast to progress • Achieving Freediving E...
Mental training for Freediving • Unlock Your Freediving...
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We are the first PADI Freediving school in Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to the Freediving Instructor level. We also offer freediving/apnea training daily, both in the pool and open water.
#freediving #thailand #kaizenfreediving

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25 июн 2024

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Комментарии : 20   
@KAIZENFREEDIVING
@KAIZENFREEDIVING 3 года назад
How to swim 100 meters underwater ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-A3l6hXNl-gA.html
@milosmokic5536
@milosmokic5536 3 года назад
You are totally right. I have a better technique during warmups compared to testing my max. I found that mental fight before dive don’t affect my performance so much, but they are real. Best regards from Serbia.
@KAIZENFREEDIVING
@KAIZENFREEDIVING 3 года назад
Hi Milos! Ideally your technique shouldnt be affected (unless you are extremely hypoxic). Start with focusing on a technique on longer dives, but not max. Lets say 60%. Then 70-80-90% etc
@milosmokic5536
@milosmokic5536 3 года назад
@@KAIZENFREEDIVING Thank you. Btw, you have an awesome channel.
@user-md6mt2qs8b
@user-md6mt2qs8b 3 года назад
Very helpfull advice Sergei . Thanks for sharing !!!
@KAIZENFREEDIVING
@KAIZENFREEDIVING 3 года назад
It really works! Thx for the feedback!
@bryantaustin5186
@bryantaustin5186 Год назад
Eliminating “destination fever” is still difficult in my DNF practice. Thank you for your tips!
@KAIZENFREEDIVING
@KAIZENFREEDIVING Год назад
We all have such "fever" to a certain degree...
@rafamielczarek2031
@rafamielczarek2031 3 года назад
thank you, you are a great teacher.
@KAIZENFREEDIVING
@KAIZENFREEDIVING 3 года назад
Thank you for your words🙏
@ehabsamirmina-3281
@ehabsamirmina-3281 3 года назад
Thank you for the precious tips
@KAIZENFREEDIVING
@KAIZENFREEDIVING 3 года назад
Glad to be helpful! 🙏
@julianjosephs8822
@julianjosephs8822 2 года назад
Awesome, I'm doing a freediving course in a few weeks and will keep this info in mind.
@KAIZENFREEDIVING
@KAIZENFREEDIVING 2 года назад
Good luck on your course!
@soulfreedive
@soulfreedive Год назад
❤❤❤
@KAIZENFREEDIVING
@KAIZENFREEDIVING Год назад
🙏❤️
@MrJohnvr
@MrJohnvr 3 года назад
Hey Sergei. You say for Masters the requirement for dynamic is 70 meters, is that bifins or no fins?
@KAIZENFREEDIVING
@KAIZENFREEDIVING 3 года назад
Hi John. It is bi fins
@MrJohnvr
@MrJohnvr 3 года назад
@@KAIZENFREEDIVING ok perfect. Love your videos man. I will definitely come and see your school. Would love to meet and hopefully get to do some training with you.
@KAIZENFREEDIVING
@KAIZENFREEDIVING 3 года назад
Sounds like a plan🤙 let me know when you are around
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