Face Tension Release with Face Yoga massage and muscle relaxation 

In this video, I show you how to release and remove tension in the face quickly and effectively, using face yoga massage and muscle relaxation techniques. Plus 🌸Check out my NEW FREEBIE below🌸!
You can do this tension release before bed or in the morning after your skincare application. Perfect to use before or after face massage too. Or anytime tension is felt in the face.
Remembering that TENSION LEADS TO WRINKLE FORMATION, so we need to consistently relax the face muscles to keep the lines and ageing at bay.
➡️ Make sure you’ve applied skincare first so the face is moisturised.
Have a mirror handy, clean hands and let's get started! 💆‍♀️✨
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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