Fall Asleep Fast Sleep Meditation for Creating a Healing Space | Mindful Movement

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Today’s deep sleep meditation to help you fall asleep fast is about cultivating space for a new realm of healing to take place. For your health to thrive, you need a coordinated effort of many moving parts, just like an orchestra coordinating on stage to create a perfect harmony. Today I will guide you to build the stage, open the curtains, and harmonize with the healing powers of the universe.
This healing will take place as you drift to a deep, uninterrupted sleep and all through the night. Tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
Meditation written by Les Raymond and Read by Sara Raymond
Music Credit: Enlighten Me (Theta) by Christopher Lloyd Clarke from www.enlightenedaudio.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #healing #fallasleep

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Опубликовано:

20 сен 2021

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Комментарии : 44

@TheMindfulMovement 8 месяцев назад

🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

@marialiyubman 2 года назад

This is the third time I’ve been feeling extremely shitty (cancer and crippling back problems) I took all my meds and supplements but only listening to your guided hypnosis and meditation made it significantly better. Last night I couldn’t get up because of the pain. Now I’m walking around again. You have something I have never found in anyone else. Thank you.

@reggers.9765 10 месяцев назад

I find this to be extremely calming and relaxing. I know it is helping and healing me. Thank you for helping me to stay on track and to stay positive when I am hurting.

@dawnemmet4422 Год назад

Sara your the best!

@nitramja7738 2 года назад

Im a follower of TMM. Sarah, i have had my life improved in many ways since using your meditations more than the years of therapy, medications and other treatments ive used. You are unique and in the rare group that has genuine results for self healing. I put you amongst Eckhart Tolle, Adyashanti, Alan watts and a few other spiritual teatchers that dont just talk theory and hot air. Having many favourite sessions that you have blessed us with, this one is on another level! Just when i think that youve out done yourself, you manage to blow us away again with this recipe that the universe had stored away until the right time for you to give refreshing healing to ùs in need. Thankyou!! Martin

@kerrinfleming4558 2 года назад

Martin so beautifully said.

@roxanneeflin4735 Месяц назад

I completely agree. Well stated. This meditation is beautifully written and spoken; remarkably healing.

@robertgreen8416 4 месяца назад

Focus only on things you love, feel love, and you will experience that love and joy coming back to you - multiplied!

@gurudra 2 года назад

Sleep is the best meditation🙏🌺🍃

@cartergomez5390 2 года назад

Yes, I really need this. I have found myself disturbed by a particular story in the news and going to sleep at 5:30am.

@blissful9295 2 года назад

@@cartergomez5390 check out our channel 👍 😊

@nitramja7738 2 года назад

You really do know how to speak to every part of a person, from the knee joint to the inner sanctum of the human soul! Bless you!

@forvalsa 2 года назад

I'm so thankful for this channel that doesn't have those facilitators doing those creepy voices like yooou are getting caaaaaaaalllmmm and that weird music.... That freaks me out 😅 you have a great voice/guiding style! Thanks for sharing it with us!

@maryhannahsmith9307 2 года назад

Agreed!!! Those meditations totally freak me out and make me super anxious. There are so many of them too! I don’t understand how people find them helpful.

@blissful9295 2 года назад

Very peaceful meditation music 🎶🎶🙏

@mikro171 2 года назад

Sara, I love your voice and I love you. Thank you 🙏❤️

@CelticSpirit7 2 года назад

Thank you Sara and Les Raymond for yet another beautiful meditation. I've been struggling with insomnia for a while now (a side effect caused by an auto immune condition I have) and have slept the last 2 nights so much better. 😊🙏💗

@andreawenke5545 2 года назад

Thank you Sara and Les. I am very grateful. And will follow Martin Andrew's example.

@johnmorgante3637 2 года назад

Beautiful meditation. The sound I remember was joy. Had I forgotten. But it was there waiting for me. Thank you for your. Kindness. John

@syncyourheartswithmaayangr7220 2 года назад

Truly one of the most beautiful meditations I've ever experienced. The way you weave sound/ music/vibration🎶, energy and our human physical and spiritual bodies together is exquisite. Namaste

@chirples 2 года назад

Thank you 🙏

@juliashearer7842 2 года назад

Thank you for your lovely videos ❤️

@John-3692 3 месяца назад

This is phenomenal. I recently read a similar book, and it was nothing short of phenomenal. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

@lindsaytarbox8574 2 года назад

My new go-to!! Twice now this guided sleep meditation had put me into a deep, deep sleep. Thank you so much!

@womanonagapyear 2 года назад

Beautiful meditation, thank you so much.

@katespalding2134 2 года назад

I’m listening to this with the moon streaming into my bedroom. It doesn’t really get any better, thank you xx

@andreawenke5545 2 года назад

Full moon is agitating and invigorating. Cover your eyes.

@cosmoraymond4151 2 года назад

wow. amazing😱

@TheMindfulMovement 2 года назад

Thanks Cos! 💜

@AdamWil79 2 года назад

Thankyou so much for your lovely kind meditations.

@PowerOfMeditation 2 года назад

Wish You All Blessings, Let this Meditation serve You 🙏🙏🙏

@malavikaissar 2 года назад

Sara I live by your voice. You are my husbands and my fairy godmother ♥️

@TheMindfulMovement 2 года назад

🙏💜

@lisagouldson8373 2 года назад

💖

@richardmartin9019 Год назад

Ok by me me me!!!

@marialuera9043 2 года назад

Hi , My friend let me know about her lungs and you meditation appear , infinite thank you.

@lindajohnson4814 2 года назад

I don't like how you have to listen to the entire thing before you can start it over again.

@nitramja7738 2 года назад

Sarah, hi again. I dont have much but could you tell me how i can donate please? Thanks. Martin

@nitramja7738 2 года назад

Its ok now. Done it!

@leocamizasca1990 Год назад

Falling asleep with an orchestra in my mind really? I don’t know … and some quiet quirky words like a lot of systems which over complicate a process and induce thinking. Doesn’t really help me.