Heard of these folks yesterday, did this video yesterday morning. Felt nice but didnt notice too much. Then this morning I woke up and by body felt like it was floating. Like peaceful, totally comfortable, opened. I'm not usually in much pain but this was noticable..has me wondering how good can my body feel? Did this video again today and feeling on cloud 9. Like I just did an hour long hot yoga session. Feeling the warm energy moving through my body. Wow, thanks to everyone who created this. 🙏🌞
This is amazing. I discovered the human garage yesterday and I’m hooked. I’ve had chronic neck problems for over 40 years due to an accident that left me blind in my right eye, my postural compensation has led to a lot of tension on the left side of my body with my C2 often rotating out of alignment and causing no end of body issues. I’ve done all sorts of treatments, even trained as a massage therapist to get a better understanding of my body. I use fascial release techniques but I’ve never seen anything like this and it makes so much sense. After doing this video only once I can feel a release on the back, left side of my skull (behind the ear), an area that is usually very jammed and restricted. My range and ease of movement has increased. I’m so very grateful, thank you.
Good morning I’ve done this practice every day for one week and I have noticed this significant difference by day six. I had a lot of cystic acne and this has helped cleared up. It is unbelievable how clear my skin looks.
Thank you! I've explored so many styles of bodywork, mobility exercises, yoga, Qi Gong, orthobionomy, etc., and these maneuvers are so effective in making an instant and seemingly lasting change. A month into coming across Human Garage, the closest I can come to describe the feeling (physically, but also mentally and emotionally) is how I've felt after spending all day at a hot springs. Hot springs are great when you have the time to travel to them, but it's so helpful to have tools that can generate a similar feeling day to day.
These routines work to bring release and relief. But what really brings me back to this channel is the incredible insight these guys have into body dynamics. Its just so f****** motivational ... on how good we can get in our area of interest! Need to up my game.
I have struggled with constant pain from my head,scalp, jaw andneck area for the last 3 years. I did this whole video and I am so shocked after doing this. my headaches and pain is gone. As someone who spends money every week on massages just for pain, I just wanted to cry because this is life changing for me. Thanks you so much I will be making channel apart of my life ❤️
Thank you for these maneuvers. I have been battling a tight band around my head, body chills, sharp stabbing pains in my skull on the bottom left side and a congested chest for the past five days. This is the second time of doing this video and lets see what it clears up. Thank you to Human Garage for your excellent contribution to society.
Thank you from a guy with lots of facial tension and sinus congestion - the fascia exercises are helping. I'm also a singer and I know this is going to help free up my voice.
I’ve been experiencing a pinch nerve in my neck for last 3 days. This technique, more specifically the ear technique has just cleared it up! Thank you!! I’m definitely hooked
This was amazing! I've had some lingering effects from a car accident injury. Doing these maneuvers helped loosen up both my neck and my back where the injuries took place. It's truly amazing how to face is connected to everything. Thank you.
I really needed this, more for stress/anxiety than anything....to start moving my fascia and pumping the blood. It felt great. You are all so awesome on what you teach!
This was absolutely amazing. All of it. Thank you. I just completed it for the first time. I can’t wait to see what regular practice will do! Thank you!
Thank you so much for offering these classes. I have fibromyalgia among many other physical issues. I’ve been in pain for 13 years and my best friend introduced me to your site. It has done wonders for my release of tension, as well as giving me clarity and focus to start my day!
❤ thank you i feel so relaxed. You work is putting bounce in my step again and I'm spreading the good news. My friends are benefitting too and talking about how great they feel. 😊
Thank you! I enjoyed the class and had some surprising emotions come up during the class... bitterness and resentment came up and I wonder if that was somehow related to the maneuvers releasing some things.
❤❤❤🙏🙏🙏 I felt my jaw move to where I feel it should be: it had always felt a little lopsided. I can’t believe how freeing, in my face, neck and shoulders, all these made me feel 🙏🙏🙏
So excited to try this after dealing with constant pops and crackles inside my head and TMJ and a facial fracture, all from an incident this spring. Thank you.
I have so much pain in my neck and shoulder right side, as well as, allergies, sinus headaches, and migraines when I don't listen to my body or "abuse" it. So this was so helpful, I felt such a release in my sinuses and head and my shoulders and neck. I did feel a bit dizzy at times while doing it, and there is some pain invloved for some of these, but to me that pain is worth the after effects!! I am not in it for the beauty, but if it helps to alleviate some of the wrinkles and right face sagging then it's truly a win, win for me!! 🙏🏽💜🪄🥳
Just started the 3-day reset and love it. I found the hair pull and the vagus nerve really releasing, and the peekaboo. Really substantial release and ease.
Loved it !!!! I do everything I find about humangarage. I'm feeling great, relaxed but with more energy 🙏🙏 Pains or discomfort I had in my body were gone almost immediately after first maneuvers and keep getting better and better! Thank you !!!!!❤❤❤❤
amazing ... I had so much tension in my neck and was stuck at a desk all day writing, this was brilliant and the release was incredible. Moving freely. thank you 🙏
Wow! Thank you so much! I had a blood clot removed when I was 14 (40 stitches)and I have a scar on the left side of my head. As I’ve aged I’ve wondered about that scar and the repercussions. I’m going to do the scar release and see what happens.Thanks again!!!
Hey man killer video, I ride a ebike everyday so I have a helmet on my head all the time and this video gave me so much relaxation especially the hair pull love it thanks for sharing you information bro truly.
Wow, thank you. Jason. Awesome video! In particular the one with the fingers in the ears cross twisting was powerful and I could feel a shift. Thank you for all that you do.
Thank you for what you do!!!! I broke my jaw and had swelling of the brain in a MVA years ago. About 2 years ago my jaw started popping very loud and then I noticed the top of my left ear was sticking out through the hair on that side. On the X-ray it showed the jaw on the left side had dropped as well. I have a plate in my mandible and I have full mouth implants and scars on both legs and my abdomen. I am fascinated with fascia and spend a lot of time in the gym and woking to unwind all of it. I could go on and on forever talking about fascia but I just want to say that I did most of the stretches in your video today and the very first one, I felt a lot of like clicking in between my right shoulder and neck when I turned at first and by the end of that one stretch, it was not clicking and I have been having so much pain and impingement in my right shoulder lately! I did the rest of the stretches in the video and am going to commit to doing it daily for 30 days to see if the popping in my jaw and my floppy ear get better. I am a registered nurse who quit traditional medicine years ago to pursue a career in more natural ways to promote health and wellness so again, thank you !!!
I love this set! 🙏🏼 do you have more informations about fascias and scars? I’d love to learn more. Also, I have a scar right on my left wrist so it’s hard to access. I pin it in spiral with my right hand while bending it forward. Is it optimal?
Thank you, this is very interesting! How was the technique developed? How often/for how many days do you recommend people perform the routine for general wellness of the facial fascia?
Thanks a lot the face is so a restricted area for me (lot af migraines, chronicle pains, tied jaws....) is it possible to become a Human garage instructor i am in france and wish i could help people in yoga class, are the maneuvers adapted for the children?
