Get ready to feel the burn and turn up the heat with this brand-new 30-minute walking workout! Lace up your shoes and prepare to break a sweat as we embark on a journey that will challenge your limits and leave you feeling energized.
No matter your fitness level, this workout is designed to accommodate everyone. Whether you're a seasoned walker or just starting out, you can adjust the intensity to meet your needs. So grab a water bottle, find a comfortable space, and get ready to feel the heat!
Record a video or take a picture of you doing the workout, tag me @moore2health #moore2health
To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals.
________________________________________________________________________
Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
If you want a longer cooldown, try this workout➡️⏯ • Full Body Stretch afte...
________________________________________________________________________
For up-to-date info about me, follow me on social media:
Instagram: / moore2health
Facebook: / moore2health
Pinterest: / moore2health
________________________________________________________________________
Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!
#walkingvideos #fastwalkingworkout #lowimpactworkouts #homeworkout #walkingworkout
12 июн 2023
