#fattyliverdisease #fattylivertreatment #fattyliverfoods #liverdetox
In this Video I am going to discuss fatty liver diet and fatty liver grade 3 diet chart and fatty liver grade 2 diet chart. This video also describes preventive measures for fatty liver patients.
fatty liver grade 3 diet chart includes Breakfast or 1st Meal which comprises of
Daily 30-40 minutes walk.
Use of Boiled/Fried Eggs or Omelets
Use 0f 100 Gm of Chicken/Meat/Fish.
250-300 Gm of Vegetables Use.
Use of Green Tea
Inj. Vitamin D3 200,000 IU Use
Use of Lemon Water
fatty liver grade 3 diet chart includes 2nd Meal which comprises of
150-200 Gm of Meat
500-600 Gm of Vegetables
3-4 Walnuts
Daily 25-30 minutes walk.
Preventive Measures
1. Don't use Kaleji, Nihari, Beef Paaye and Meat with fat.
2. Exercise Daily and Do 60 minutes Walk Daily.
3. Use Curry with Least Fat and Avoid Fried Items.
4. Spicy Foods and Foods cooked outside of home are prohibited.
5. Use Vegetable Salad two times (Afternoon & Night) a day.
6. Use Mutton, Chicken and Grilled or Baked Fish.
7. Use Extra Virgin Olive Oil for your foods.
8. Reduce our Weight. Get rid of Obesity.
9. Use Egg White.
10. Use Vegetables and Fruits.
Time Stamps
0:00 Introduction
0:07 fatty liver diet chart
1:43 fatty liver foods which can be used
1:51 fatty liver foods which should be avoided
1:56 Preventive Measures for fatty liver patients
2:42 Feedback from Viewers
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Omar Hafeez and you. You should not make any change in your health regimen or diet before first consulting a Physician/Surgeon and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
12 июл 2024
