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Feel-Good Pilates 

Idit Spiro
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This full length class combines modern and classical Pilates with some delicious stretches to give you a sense of wellbeing, physically and mentally., as well a a great workout. I hope you enjoy it (and see if you notice the technical hitch towards the end😂)

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11 сен 2024

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Комментарии : 22   
@ednamiller11
@ednamiller11 22 дня назад
I am so so happy to see a new class from you. I have all your other classes in my "pilates" favorites and practice them religiously. I also was practicing with another pilates instructor on RU-vid and bought a year's subscription last Oct. I used this for a while and then realized that I really liked your classes so much better so when my subscription is up I will not renew it. I adore your classes and would be only too happy to pay for them. What a treasure you are giving your RU-vid audiences the benefit of such wonderful classes and all for FREE!
@iditspiro
@iditspiro 22 дня назад
Thanks so much Edna🙏😀I’m happy you are enjoying the classes, and grateful for your lovely feedback 🙏♥️
@markdevenpeck3571
@markdevenpeck3571 20 дней назад
You are a true inspiration. As someone that has been in the health and wellness industry for 25 years, I find your approach a lost art. Your calm and steady approach is what people need in this world. I rarely write any comments but wanted to thank you.
@iditspiro
@iditspiro 20 дней назад
I was so touched by your beautiful message, and grateful that you took the time to write a comment 🙏🙏🙏are you also a Pilates teacher? ♥️
@juanbrito-nina2877
@juanbrito-nina2877 21 день назад
I always look forward to your classes! This really gives you a lengthened feeling. Like I feel a little taller...😊
@iditspiro
@iditspiro 21 день назад
That’s what I was hoping for 😀🙏♥️
@sandrasackstein9990
@sandrasackstein9990 22 дня назад
Thank you for yet another wonderful class. Loved the slow tempo,sneaking in the harder exercises, followed by stretchy ones to recover!
@iditspiro
@iditspiro 21 день назад
You are very observant Sandra 😀🙏♥️
@helenneon
@helenneon 12 дней назад
Love your classes a lot! They really feel great!
@iditspiro
@iditspiro 12 дней назад
That’s so nice to hear 😀🙏♥️
@juliagrimme3309
@juliagrimme3309 25 дней назад
What a wonderful way to start my sunday ❤ thank you, Idit and have a wonderful sunday, too 😊
@iditspiro
@iditspiro 24 дня назад
Thanks Julia🙏😀♥️
@lilou9963
@lilou9963 25 дней назад
Thank you very much for this class ❤
@iditspiro
@iditspiro 25 дней назад
With lots of love 🙏♥️
@chiara.75
@chiara.75 25 дней назад
Thanks for being here today 🙏🏻 love and light to you 🪽🫧🪷🌀
@iditspiro
@iditspiro 25 дней назад
Thanks so much Chiara 🙏♥️😘
@fahreddindeveci
@fahreddindeveci 25 дней назад
Thank you very much, greetings from Turkey
@iditspiro
@iditspiro 25 дней назад
Thank you very much 🙏😀♥️
@silvinaasa6992
@silvinaasa6992 24 дня назад
feel good ...gracias Idit ❤
@iditspiro
@iditspiro 24 дня назад
That’s great 😀🙏♥️
@carmensofiagonzalez5722
@carmensofiagonzalez5722 10 дней назад
Wow Idit … all my admiration and gratitud, you are the best, you left me on a cloud super relaxed and feeling my body happy, elongated and subtle .... it was a master class for me 🥰🧘🏻‍♀️💯
@iditspiro
@iditspiro 10 дней назад
Thanks so much Carmen, your beautiful words mean so much to me 🙏♥️
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