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"Feelings Aren't Facts": A Phrase for Fighting OCD 

OCD Illustrated
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In this video I explain the phrase "feelings aren't facts" and how remembering it can help lessen motivation to do OCD compulsions.

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11 окт 2017

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Комментарии : 6   
@franciscoramirez2607
@franciscoramirez2607 6 лет назад
Nice video! That reflects the fact when I'm talking to someone or telling them something about myself or something that happened even if I'm telling the truth I feel I'm not certainly doing it and It comes the distress of being a liar or not honest at all
@ocdillustrated1522
@ocdillustrated1522 6 лет назад
Thanks for commenting :) I am glad the example rang true for you.
@clarences.2877
@clarences.2877 6 лет назад
This was very helpful! I'm so glad I found your channel, you deserve way more subs. Thank you so much for this : )
@ocdillustrated1522
@ocdillustrated1522 6 лет назад
Thanks! I appreciate the feedback. My life has been super busy over the past month, but I plan to make some more videos over the long weekend
@clarences.2877
@clarences.2877 6 лет назад
No worries! Take your time^^
@raphaelbonnot319
@raphaelbonnot319 2 года назад
Yeah, but what about sexual ocd's ? They come with a lot of feelings, and sexuality is only a matter of feelings.
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