Feli's 15 Week transformation | Freeletics Transformations 

Smile makes a big difference

A lot of people are being slightly disparaging of her accomplishment by saying she wasn't fat to begin with. That's not the point. She may not have looked obese but she had flab and as anyone who's trying to lose flab knows, it's bloody hard. So the fact that she succeeded makes it as impressive as any obese person becoming ripped.

It took me along time to process that she wasn’t speaking English. I was just reading the subtitles without realizing 😂

omg i love seeing that smile after all those struggles

Thank you for not only sharing your journey, but being honest about it!

So cute, I wanted to see her get married! 😢

This story is so close to my heart. I've been diagnosed with liver related disease & high uric acid level because of my unhealthy lifestyle. I've decided to use a workout app on my phone (not Freeletics though - im looking forward to use Freeletics app on my next fitness journey) & combined my exercise routine with healthy eating. I also included jump rope exercises to help me maximize my fat burning regime (shout out to JUMP ROPE DUDES - you guys are amazing). In 5 months, i was able to shed 10kg of my weight & transformed my life. Now, im looking forward to shed another 6kg to reach my BMI. I went to the doctor from another blood test and guess what? Im FREE from the diseases i've mentioned earlier. For those who were still looking for a motivation to start working out, please, please, please do it for the of yourself & your loved ones. Live a healthy lifestyle and enjoy life as much as you can! Good luck peeps!

this is inspiring!! for me it is like catching becoming obese in early stages and making it correct .. thank you so much for sharing your story!!

Congratulations!

Du hast mir so eine Motivation gegeben 😍

Her eyes shine at the end ❤️

Vielen dank! Das ist die beste Motiwation für mich!!!

You look so happy at the end ... Great to see !

Hab mir das video ein paar mal angesehen. So motivierend! Ich bin 20, werde auch nächstes Jahr heiraten. Im Moment bin ich noch unzufrieden mit meinem Körper... Bin aber grad echt motiviert worden... Let's see... DANKE! ☺️

幸せになってください！！ 素晴らしい動画をありがとう！

You look beautiful, well done ♡ Very inspiring.

amazing and YOIR wedding dress was soo amazing 😢😢😍😍

Happy married life God bless you

Tudo é possível ao que treina!!!!!!!!!

Wow! Well done. All your hard work has paid off : )

Eu tinha desistido em fazer esse execícios agora eu voltei a fazer esse exercícios novamente 💪

You look great!! Well done :)

Wow! Respect! Das Video motiviert mich!

That big smile at the end 😍😍

Very impressive! Good job 👍

Love ur transformation.. u really inspried me 😊

Great achievement!

:D congrats! Sehr sehr sehr schön gemacht!

Happy married life dude🍫🍫,, enjoy your day..

Algun dia me.animare a subir mis fotos del antes y el depués..

Congratulations!!!

Awesome 👏

What were the workouts and diet? please give details...

Well done babe 💕

2:54 so pretty,good job

Good Job👏👏👏

Wow you are amazing keep it going like that girl 👍👍👍👍👏👏👏

Hast du auch etwas an deiner Ernährung geändert? Ich mache nämlich auch jetzt jeden Tag 45 min intensiv Training. Bauch, Rücken, Beine, Po und Arme. Ich fühl mich körperlich stärker, aber einen flachen Bauch bekomme ich einfach nicht. Der ist immer aufgebläht auch wenn ich nichts esse. Es ist echt frustrierend 😭

Woow wonderful .... so cute

Well done 😊👍👌

Sehr gut

Hast du gut gemacht

Respect!

WoW

Wie oft habt ihr trainiert? Jeden Tag oder nur 3mal die Woche? Find das spitze.... Hoffe ich überwinde meinen sauhund mal und ziehe es durch. Im Moment trainiere ich 3mal.

You HAVE to tell me what exercises you followed! I’m literally lost!

I almost cried, is that ok?

Красотка

good job

🔥🔥🔥😍

Wooow, I want to change my body too. And how much hour she do these exercises?

the most beautiful part of these kinds of videos is how happy they are after all the hard work they've been through

Can we talk about how big and beautiful her bookshelves are lol?

The biggest thing is that she wasn't fat but she "wasn't fit & healthy" as well And as soon as she realized this she transformed herself ❤️ She didn't wait for more fat to cover her waist and then start. That's why this video is more Inspiring atleast for me. We should accept reality and should know the correct meaning of fitness rather than sit on a couch, making excuses & fooling ourselves ✌

She is soo sooo beautifulllll. Before and after, but the after smile was WOW! Gave me alot of power 😭❤❤

I came to realize that maintaining your lost weight is better than losing that weight fast. Long term effect will always be better than short term and there are no shortcuts to this. I spent more than 4 months and lost only a few kilograms, but I built muscle and became stronger in the process. This inspired me even more! Thanks 💓

She seems so happy after the transform.. 😊😊😊 that makes me happy..

wow. thanks youtube, for recommending this to me after i've just stuffed my face silly with 2 packets of crisps... and wow. i did not expect the german. though i can understand it. so weird that everything else is in english, even the comments.

Awh, you look really beautiful!! Congrats athlete ;)

The result made you smile and happy! Congrats you did it very well. You inspired me to do the workout.

What about him did he work out too!?🤷🏽‍♀️🤷🏽‍♀️

Einziger deutscher kommentar lol

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U r so pretty in wedding dress😊😍

I’ve seen some amazing results with the freeletics before and after videos. Her results are the best I’ve seen. I would have loved to see her beautiful wedding photos.

Impressive...one of the hardest things to do is to take the first step even though when you don't want to and then follow it up with other steps... Congratulations on your achievement!

kannst du uns dein workout vllt zeigen. welche übungen du am anfang deiner reise gemachst und für wie lange. ich habe nämlich vor 4 woche damit angefangen mich gesund zu ernähren und treibe eig sport, aber halt nur einige übungen, aber dennoch at sich bei mir nichts verändert. natürlich verändert sich der körper nicht von heute auf morgen ... aber ich "spüre" wirklich keine einzige veränderung. 😘🌸🌺🤭 btw ich bin wirklich stolz auf dich. man sieht wie gut du dich am ende hin gefühlt hast. du hast selbstbewusster gewirkt und dein körper sah auch viel sportlicher und auch gesünder aus. ich freue mich für dich ❤️

So i have the same before body as her but my tummy is slichtly bigger and as much as i understand the ones that say ' she wasn't fat when she began' i understand that.. but she wasn't 'fit & healthy' either and you don't need to be extreme overweight to feel to exhausted all the time and out of shape. I have the same before body as her and i am sick of it but i just can't seem to find the perfect lifestyle for me since i love carby, cheesy, salty and soul food and i am also not much of an athletic person.. hahah. But i started walking a few days ago, mostly to unstress and for my mental health and anxiety. So.. i am wondering if i lose weight over time by just walking everyday ( note: i eat as a normal person, normal portions and meals lol ) and by walking i am 30 min to 1 hour a day.. so wish me luck since i have always battled with my weight hahah. Ps: English is my third language so i hope you understand the text lol

Awe 🥰 she’s so proud. You look lovely. Great job!! Xx

Danke 😊 dein Video hat mich echt dazu gebracht mit dem Sport anzufangen. Mache jetzt seit drei Wochen fast täglich für 20 Minuten ein paar Übungen und merke bereits, dass ich nicht nur wieder kn alte Hosen rein passe, sondern mir die Übungen auch immer leichter fallen. 👍🏻 mir gefällt das Video richtig gut, dein "progress", die wöchentlichen Fotos und die Art und weise wie das Video geschnitten ist, mit der Musik.. richtig gut 🥰

She's talking, german, but I don't see any german comments, help ;-;

Congratulations! That was so amazing and inspiring. Thank you, thank you! ❤

Amazing results! Hard work always pays off!

one of the best things in these transformation videos is how much happier people look after.

I was so disappointed I am unable to understand English but later find out that she was not speaking English at all😅

Omg She was so pretty in that dress😍😍 I love that dress

People need to realize that no matter what weight anyone starts at it is an incredible accomplishment! Everyone’s weight is a big deal to them, and we need to remember how much we want to lose weight and not minimize someone else’s weight just because they have less to lose.

il segreto? la forza di volontá

Congratulations ☺️ i like how you smiling at the end 🙂

I Really Wanna Get This App, but it was alot expensive! I Think I should Just run in the back yard 🤦‍♀️

Titulo en ingles audio en aleman y subtitulo en español :v

Wow Respekt! Ich kämpfe mit meinem After Babybody 🙈 Hut ab, vor deiner Leistung! ✌️

You are so beautiful!! I am proud of you even tho I do not know you personally :)

Very inspiring! I’ve always wanted to have an athletic-looking, toned body - and I have at various times in the past, but it has been a long time since I felt that kind of confidence she earned. Go girl!!!

There is no difference in this 2:09

What is her complete name ?

wow!! i really touched to watched this video!! amazing you and congratulations for your wedding..

Uh! My God! That gown at the end, was stunning! ❤😍😍

Sehr Schön!!

Très belle vidéo, le montagne est super, on voit la force et la motivation, franchement bravo !! ❤️

Congrats for the Results, really impressive. I do Freeletics as well, that is really awesome and work

Großartig =) Respekt. Dieses Maß an Motivation wünsche ich dir in allen Dingen, die du in deinem Leben angehst. ♥

I'm fat and I need to burn fat. If I work out freeletic will i lose weight? I don't want to have a muscular body. I just want to lose fat and slim legs. I don't want to muscular body. Can anyone help me? What kind of changes freeletics will do my body? Please I'm serious. Reply and help me please...

So so inspiring, thank you. Also the music want me to work out, do you know the music?

Great transformation, looks like a different person. Massive change in the shape of her face which is a difference that is often overlooked with weight loss

I also am on my week one. And my cousin's wedding is in the first week of July. So I have roughly 9-10 weeks. Let's see where this takes me.

Quedó plana y sin nalgas jajajjaja ....es lo mío de no saber que ejercicio es adecuado para su tipo de cuerpo,no soy experta pero bueno,tanto esfuerzo para quedar escuálida

Im going to get married this may and i started freeletics this week hoping that i lose some weight and tone my body.. So if i may ask.. Did u do this training 2x per day? Or only just one?

Why every single Freeletics "transformation video" end up with the final result shot taken in front of a bookshelf?

You can easily notice very nice muscle definition under layers of fat which tells me and I’m 100% sure of it that this girl has been fit before he gained weight to advertise for Freeletics