#Hisdream #CorrectiveExercises #FixtheFace
hey guys whats going on Dream here.
In this video today we target a few very important muscles(to be honest we cover almost EVERY YES EVERY muscle related to facial asymmetry.)
the science behind massage to fix our facial asymmetries is that applying moderate pressure on these so-called "triggerpoints releases tight muscles of the face which are holding the bones and joints in wrong and imbalanced places. Moreover, not only release them, but induce a great amount of healthy blood flow which helps the facial muscles to find its natural places by recovering the muscle tissues into its natural healthy state. You know, blood flow is the ultimate and primary source of recovery in every physical body-related problem.
This video has no explanation and voice. I just thought to myself 'why not shoot one without any complicated explanation?' Hope you enjoy the quiet but productive time 😎
Have a beautiful day! Thank you for your love 😍👍
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Precautions about corrective exercises :
※Please be careful always not to overdo any exercise.
You should only move to the extent you feel comfortable and be slow and soft.
If any pain or discomfort is felt then you have two options : 1. Decrease the intensity / range of motion to the point you feel refreshed and comfortable. 2. Rest for a few days and you may start again.
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14 июл 2021
