Fix the Face FULL Routine｜7 Minutes for Great Results｜Asymmetry Corrective Exercises

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#Hisdream #CorrectiveExercises #FixtheFace
hi everyone! this is Dream :)
This is the newest version of my facial corrective exercises. I hope you enjoy it. Take it easy and slow. Training the right muscles + time will give recover your natural structrure!
Have a beautiful day! Thank you for your love 😍👍
+ I am sorry in 2:14 I made a mistake saying Orbicularis Oris but it's actually the Orbicularis Oculi. Next time I'll pay more attention!
↓↓
Finally 1:1 Lesson with Dream now available!!
You can have a 1:1 Online Lesson with me, a customized training session just for you!
Here is the link you can apply for :
forms.gle/sEnQgsuNwLhuErS1A
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Precautions about corrective exercises :
※Please be careful always not to overdo any exercise.
You should only move to the extent you feel comfortable and be slow and soft.
If any pain or discomfort is felt then you have two options : 1. Decrease the intensity / range of motion to the point you feel refreshed and comfortable. 2. Rest for a few days and you may start again.
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Background Music Artist Credit
"Sappheiros - Dawn" / sappheiros

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Опубликовано:

7 дек 2022

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Комментарии : 203

@f.fhr0 7 месяцев назад

its been a couple of months since ive been constantly doing this and i also started doing guasha and my face has become almost symmetrical! i can take photos with the back camera without looking deformed 😭🤗🤗

@user-by2fc7rc5p 5 месяцев назад

How your face was before

@f.fhr0 5 месяцев назад

@@user-by2fc7rc5p uneven nose and face structure, my nose has improved its shape and my face has gotten tighter, slimmer and more symmetrical, although eating clean and working out were the main reason for this.

@user-lh4oe8rw7r 3 месяца назад

If you don’t mind me asking, is it permanent or do you have to continue doing the exercises for the rest of your life?

@lauraschwedt4922 2 месяца назад

@@user-lh4oe8rw7r you need to continue it. Not for the rest of your life I think but Atleast for a few months maybe year. Think of braces if you don’t do it consistently your teeth go back to their old positions, the same I think it is with your facial muscles.

@MisbahImtiaz-ug7wc Месяц назад

How you use guasha for symmetrical face is guasha help full in it?

@kava3957 Год назад

This really helps. It’s only been two days and my face is even and my posture has improved. Thank you

@vall2916 Год назад

bro,please,it is actually true?I want to try it

@toplionx9252 Год назад

@@vall2916 bro juste try it and watch the resulte

@vall2916 Год назад

@@toplionx9252 i will for sure

@mafiasodillon Год назад

@@vall2916how lazy can you people be. on all these facial asymmetric videos all the comments are people asking for updates of other people doing it… like dude just fucking do it it’s a few minutes a day and if you actually cared you would stop bitching around and do it

@vall2916 Год назад

@@mafiasodillon no one is bitching shit bro i just asked chill

@killua_zoldyck6394 Год назад

I can't explain how thankful i'am 😭 YOUR ALL EXERCISES REALLY HELP ME. . . I've been trying for months, and yes i can see a huge difference ❤❤❤ THANK YOU SO SO MUCH

@f6cks Год назад

You only did this video ?

@killua_zoldyck6394 Год назад

@@f6cks yes, videos from his chanel. like "fix uneven ears", "fix uneven jaw", "uneven eyes" "fix and tone your face" ngl, his face exercises works like magic. since im busy due to a work and got tired, I can't do the exercises everyday. it took me for months to see the result. but if you can do it multiple time(don't over doing it) for everyday, you can see the result faster.

@minahilmano3721 9 месяцев назад

For how many times in a day should perform this one can u help me

@killua_zoldyck6394 9 месяцев назад

@@minahilmano3721 just once maybe if you can do it twice a day, you can see results faster

@user-by2fc7rc5p 5 месяцев назад

@@minahilmano3721 Once or twice

@DrSamE Год назад

WOW! again so good, this one was actually even relaxing as well! For everyone, remember all of us has asymmetrical faces. I dont think there is single one who has perfectly symmetrical face.

@zacheb5634 Год назад

The closest person is amber heard with abt 95%

@yanyanys Год назад

@@zacheb5634 damn fr

@colin-gq7gt 3 месяца назад

@@yanyanysmost top models have 80-90 which is acheviable. its not symmetrical faces that are attractive its asymmetrical faces are unattractive

@Hgyhii Год назад

My eyes are down turned... I want to make it perfect

@hannahkate815 Год назад

i think downturned eyes are so beautiful

@Hobi_hoba Год назад

I love this more than the previous one! Can absolutely feel the relieving release of my tight facial muscles in every exercise included in this video! Thank you so much! 😭💜

@yvonnemariane2265 Год назад

Wow! This goes in my "Must Do" file! Thank you!

@laurenelizabeth2505 Год назад

P.S. Thank you for being so real, helps keep me inspired and doing it!!

@fivifildissi9270 Год назад

You are truly wonderful and very dedicated! Thank you 😊

@cgv9918 Год назад

Thankyou so much dearest dream..you helped me a lot go improve my face.❤

@shi_nchan Год назад

The only channel i trust🤌♥️

@liviusss 11 месяцев назад

Hi, thank you for these exercises! I really enjoy your calming presence and voice ❤️

@joedunder4439 10 месяцев назад

I love these videos. You helped me gain a lot of confidence with my appearance and I can't thank you enough.

@albertbrady712 Год назад

The sounds were amazing. And the o... We do have to take it slow. These stretches and sounds feel very good good. Nice sense of wellness as well. Thank you for sharing this .

@keno9529 Год назад

Thanks for the video, that are some really nice stretches!

@seektruth983 Год назад

Thank you so much!

@Himal_1 7 месяцев назад

Thank you so much! God bless you!

@lolhehe4432 8 месяцев назад

THANK YOU. It made my facial muscles feel really relaxed.

@Lyazzatsalamatovna18 Год назад

Thanks for ur effort to help fix assymetrycal face ❤️

@kkkkl3062 Год назад

You are the best of youtube.

@Kriszti905 6 месяцев назад

I really enjoyed this face workout! I will definitely incorporate this into my daily facial routine, hope to see major changes in my face! Many thanks! 🥰

@saby777 Год назад

I just did the massage before going to bed, and I know this is going to be an amazing sleep 🥹

@sehunniesthet3339 9 месяцев назад

Thank you so much this is super helpful to reshape my face in positive way 🎉❤

@tannerpoulson777 Год назад

God bless you brother. Glory to God

@douglasmelo5447 8 месяцев назад

I could see the results in my lips after the first session, my smile is completely symmetric. Thank you very much! God bless you.

@Yilvinamera 8 месяцев назад

Thank you for these exercises. I very like your videos. You're doing an amazing job. And thank you so much for praying. God bless you and the work you do! ♥

@chloecham3908 8 месяцев назад

I finally found this kind of exercise

@user-mx1bd5tm3m 9 месяцев назад

My favorite channel!

@bennettkrabbe4988 Год назад

I love you so much bro!

@Unawareparrot 4 месяца назад

God bless you and thank you. ☺️

@Atreides_7 Год назад

We have all used the inverted filter on tiktok. I want to lay down on a road and get ran over. I feel so insecure, but you know what I decided to stop feeling sorry for myself and try to change it. I’m gonna do it every day for a month and let you guys know the progress. Day 1 - ✅ face felt lighter Day 2 - ✅ don’t really see a difference yet but patience is key! Day 3 - ✅ almost didn’t do it and felt like there was no point but remembered marginal gains

@Miledy-nq5td Год назад

same feelings, wanna cry

@Atreides_7 Год назад

@@Miledy-nq5td you’ve got this, push you’re self and do this every day and I’m sure you’ll se amazing results

@harnaikaujla3400 Год назад

I just take care of the way I look and honestly am decent looking but had a huge glow up, I recommend to anyone who feels insecure to stay consistent with 1 - Daily facial excersize before you go sleep | 2 - sleep on your back always | 3 - Face wash and Moisturise when u wake up and before you go sleep | 4 - formulate a very healthy diet involving plenty of water and greens | 5 | use minimum brightness and max blue light filter on your phone | 6 try to stay away from electronics throughout most of the day | 7 plenty of body excersize daily (can be a sport, gym etc) PUT THIS PLAN INTO ACTION AND I PROMISE YOU A MODEL LOOKING FACE IN JUST 2 MONTHS OF CONSISTENCY

@meyr1992 Год назад

some of us have better things to do than using tiktok

@V_2077 2 месяца назад

Lol gave up after 3 days

@consistentdelphina9937 Год назад

Thanks for sharing

@user-pb5oc4pj4f 7 месяцев назад

I felt joy and gratitude after this video and then at the end knowing you are a fellow Jesus follower I knew I was lead to you healer. Thank you for your service!!

@kevinjalfonsov Год назад

AWESOME

@cksamele Год назад

Thank u so much brother.... Because of your videos my neck muscles stiffness goes nd i feel very relaxed nd my face look good than before 😊😊because of scm muscle stiffness my face looked asymmetrical in camera but from last 4-5 days i follw your video nd get extraordinary result 😊tq so much again 🙏

@cksamele Год назад

@@DaNiSHRaZa-hp8zz it will definitely work bro.... U will notice it's result only in a week😊👍

@Lou-ls5se 7 месяцев назад

God bless you

@missbeagle1758 11 месяцев назад

Dammnnnnn! Its working💥

@cindydeJesus77 3 месяца назад

¡Gracias!

@hisdream 3 месяца назад

thank you very much for your support :) have a great day!

@milankaur1954 3 месяца назад

Hi, could you please do some videos on getting rid of facial jowls for women. Thanks

@LeonidaTastiera 6 месяцев назад

From now i’m going to record this video and listen to it offline. There is literally no way i’m stopping in the middle of the video every time because of an advertisment

@Noname-el4dd Год назад

Bro post updated exercises for uneven jaws pls

@alexandrarlovskaia Год назад

Умничка ! Благодарю ! Греция

@tanweber3242 Год назад

awesome

@ishajaiswal9828 8 месяцев назад

Thankyou so much

@user-sl9kt1tg6q 4 месяца назад

Wow this really works😂😂😂😂

@Dipanwita_Deb2048 9 месяцев назад

I have started these exercises from 22Sep,2023 and still continuing (29 sep).. Let's see what happens Today-11 October, 2023 and I will do it till 10April,2024 for everyday to see the results.. Today is 26th of Nov and I stopped these exercises 1 week ago cause I don't get results instead my face became more slim, narrow and the asymetry became more noticeable

@catfinity Год назад

Doing this twice a day for a month hope it works for me

@tanushrirathore1587 9 месяцев назад

Noticed any difference?

@jeffstarkco Год назад

These videos are great! I have extreme imbalances in my eyebrows, can you make a video specifically for this issue?? @hisdream

@jzcy 11 месяцев назад

doing this everyday till i’m satisfied day 1 : 👍

@osxty9 7 месяцев назад

Yeah? What happened

@lijik366 Год назад

I'm kindly requesting you to do a video based on how to shorten the long jaw bone without surgery please do it sir

@syedbasheerali Год назад

Same issue..

@petra9167 Год назад

@zz-lr3kg Год назад

안녕하세요 드림님! 전에 올리신 얼굴교정 영상덕분에 많이 효과를 봤었어요! 감사해요~:) 이번에 얼굴교정 영상을 새롭게 더좋은 영상으로 올리셔서 너무 기쁘고 감사드립니다~^◇^ 차근차근 천천히 따라해보겠습니다!~ 드림님 혹시 치아 교정 중에는 따라해도 되나요?

@mirandaburke3331 8 месяцев назад

I did it 1-3 days for for over two months (mostly consistent), but I don’t notice any difference ): To be fair, the only asymmetry I have is a little on my Cupid’s bow, eyebrows and a deviated septum. I think maybe my cheek bones look more prominent, but hard to tell forsure

@mackenzybarry6625 2 дня назад

I'm going to do this for 30 days and see what happens. Day 1: Night ✅ Day 2: Morning ✅ Night ✅ Day 3: Morning ✅ Night ✅

@someonelost1931 Год назад

Why you just have 5k views you deserve more

@aham2138 Год назад

Can u please upload a video on getting sharp and slim nose please

@lilbou64 Год назад

Do we still need to do the old one? Or just do this one is fine? Thanks

@maxnath5239 Год назад

Will these exercises help my face to get back to normal face which i had before?

@laurenelizabeth2505 Год назад

Hope this is good for fine lines

@smokingtiger Год назад

How many times a day do you recommend to do this routine? Also, do you think its more effective than your 'The Ultimate All-in-One Face Fix Routine' or is it just different? In that case how is it different?

@kidusmelis8453 Год назад

just do both

@snowinouterspace1883 Год назад

Day 1

@aayushpoudel9959 Год назад

one side of cheeks line is up connected to nose and other side cheeks is less fat and line is down please make video for this

@sachiyoyo Год назад

0:58 for exercises to begin

@techsp7406 Год назад

Will it fix one side of my hairline which is pushed back won't grow?

@zacheb5634 Год назад

Does this work the eyes aswell or is it just the main structural muscles

@mirandaburke3331 8 месяцев назад

How many times a day should I do this?

@vedanshisharma5066 Год назад

고마워 오빠 화이팅

@lindiepearl Год назад

How many times in a day should we do this?

@shradhasu1877 8 месяцев назад

Can i ask one thing is it normal to feel pain inside the mouth after doing this exercises regularly. Actually my teeth is paining like hell😢.

@samuelmahesa8045 6 месяцев назад

Will this replace ur old face asymmetry video?

@theodai. Месяц назад

Day 1: ✔ Day 2: ✔

@ilsanking4334 9 месяцев назад

Day 2

@gotdatwheel4872 11 месяцев назад

Love this video but I do my head first and then wash my hands 😂😂 because washing them and touching my scalp then face seems counterproductive idk

@user-yf5cw1in8v 8 месяцев назад

Is it going to tone up my face too?

@romanklotschkov2483 7 месяцев назад

How many times do i have to do this in a day?

@federico1544 9 месяцев назад

will this help with overbite?

@gokuldev7306 Год назад

❤️

@gokuldev7306 Год назад

@@DaNiSHRaZa-hp8zz yes but you have to do every day

@Naefologist Год назад

I've been suffering from tmd or tmj disorder and this helps thank you I'm still unable to overcome this debilitating problem

@ajwais753 Год назад

Did you try this exercise????

@Naefologist Год назад

@@ajwais753 yes only once

@ajwais753 Год назад

@@Naefologist got any result??

@kiddokiddo921 7 месяцев назад

Can I do twice a day ? Pls I need answer!

@lunasoft9355 Год назад

Merhabe acaba bu îşe yarar mi yani asîmetrîk yûzûmu duzeltir mi ve ya bunu kaç gun yapmaliyiz ya da kaç ay yapmaliyiz rica etsem cvp verirmisiniz

@navedkhan5890 Год назад

Please make a video on droopy eyes how to fix droopy eyes through exercises 😢😢😢😢😢please make a video🙏🙏🙏🙏🙏🙏

@luzzbightyear2126 11 месяцев назад

Is this more effective than the ultimate all in one fix your face routine?

@badasspunkjazz8209 Год назад

Should I focus to do exercise on the side of the face that is lifted up or on the side that is dragged down?

@Mara-bg1xh 7 месяцев назад

Drag down!

@roshnisadhwani9585 Год назад

after doing your exercise i am feeling a little bit pain in my side of the neck does that happen?

@dalnim3532 Год назад

That's the point girl.. The side you feel the most tight is the one that has "tightness" and need to fix.. That happens to me too don't worry and keep going 💪

@Aimalkhan56185 10 месяцев назад

Hey everyone, my right face is bigger than my left one and also my chin is towards right side. While I have started eating on my left side but nothing happens .. Please someone guide me

@cv9495 11 месяцев назад

is this face yoga basically?

@abhishekrajawat3593 Год назад

asymmetry is due to bones or muscles

@gustiferdhi9385 7 месяцев назад

is it effective ,i do uneven cheeck first and then do this exercise every time, i do it 2 times a day morning and nigh (before sleep). my left cheeck bone is more expand and upper than my right ,i also do mewing focusing for my right that i push more the right palate to make my )right cheeck bone expand and upper (is it right?) ,what you guys opinion. (sorry for my english)

@itzmatt5583 2 месяца назад

Do you have update

@dalilo_h6033 Год назад

Is this exercises make my face symmetrical?

@ajwais753 Год назад

Yes off course

@HyperCarrotArtist8 5 месяцев назад

0:58 ✨

@gokuljaras1998 Год назад

☺

@bulbulkushwah-lj4vu 8 месяцев назад

My Face one side is lift and other side is down please give me a exercise

@saegamestore1803 Год назад

is there any proof or before/after that this works? for asymmetry

@Slily17 7 месяцев назад

안녕하세요. 올려주시는 영상들 잘 보고 따라하고 있는 구독자예요. 그런데 안면비대칭 관련해서도 여러 영상들이 있어서 어떤 영상을 따라하는게 가장 효과적인지가 궁금했어요. 저는 예전 올려주신 영상들도 한번씩은 다 따라해 봤는데요 ^^ 딱 하나만 추천해 주신다면 이 영상일까요?

@lucreziamorganti9115 Год назад

Great exercise of course, but nothing is more effective even in a structural level than Mewing, that means to fit the entire tongue from the very back of the root all up inside the palate. This is the perfect oral posture to keep permanently. Unbelievable results in face symmetry, facial shape, straight teeth and great antistress automatically regulating breathing at best.

@barromediagroup1754 Год назад

But when you asymmetrical, You should focus Fix face first with this kind exercise, and then next mewing for Fix Structure

@moonbunny2969 Год назад

I used to do mewing, and it worked very nicely, but I got an expander and braces. After that, I couldn’t reach the roof of my mouth, and it didn’t really do anything for me anymore.

@mtmarrowthegamer6079 Год назад

Mewing is the reason I got a assymetrical face.. It does work but if you do it thr wrong wat you'll end up like me.. I have uneven palate.. So i couldn't fit the right side of my tongue and now I have an assymetrical face .

@ludvig7473 Год назад

There is no actual proof of mewing

@lucreziamorganti9115 Год назад

@@ludvig7473 want a proof?? Try to really do it and see yourself.

@niniahmed4663 Год назад

Is this massage useful for 60+? plz answer.

@ajwais753 Год назад

Yes

@gat3010 Год назад

How to get hick cheeck bones?

@editanime8559 Год назад

That make you have a better cheks but it doesn't make your face symmetrical

@maxnath5239 11 месяцев назад

His dream.. i was doing such kind of exercises for past 1 month.. but they all ruined my face.. these exercises made my face wider with a large jaaw box.. moi lower face is bigger than my upper region.. plzz help.. should these exercises be stopped? Or should i do them after a lot of time

@ysmj2136 11 месяцев назад

Ur fucked

@ryn6432 11 месяцев назад

Sounds like you've overdone it..

@ajwais753 11 месяцев назад

Don’t stop it i have wide face and larger cheek than to other side but i nerver give up

@mack3009 Год назад

isnt the other versoin better? cuz it is 3x a day

@hisdream Год назад

I recommend the newer one. however exercises have varying different results individually dependent on the exerciser's condition(i. e. what length the muscles have). So try both and do the one that feels more refreshing/freeing up. If you cannot tell the difference, doing A on Monday and B on Tuesday would be a very good training strategy, as the body adjusts to the exercises and therefore we need to give it a shock(a change in a good way). I hope this comment helps. Have a great day bro!

@mack3009 Год назад

@@hisdream hey thx for the response. Btw can i do both everyday? Maybe this one 1x a day and the other one only 1x a day too so i wont make my muscles tired idk

@Chloevien Год назад

@@mack3009 I do it like you suggested. And I see result already after 10 days. Both exercises are really work.

@f6cks Год назад

@Chloevien, how is your result?

@Chloevien Год назад

@@f6cks really good 👍🏼 I still do the first exercise , but don’t do the end massage , I just jump directly to the second version, because the beginning of the 2nd version, you have also to massage your scalp, face etc. It saves some time 😁 I’ll keep doing that not everyday anymore, only every other day, just for maintenance because I already have the results I want.