Flan Recipe. www.aashpazi.com/flan
Ingredients:
1 Can Evaporated Milk (12 oz / 340g)
1 Can Condensed Milk (14 oz / 397g)
3 Eggs
1/2 Tsp Vanilla Extract
1/2 Lime (Zest)
1/2 Cup Sugar
salt
Preparations:
1- Zest half of the lime.
Directions: for details visit: www.aashpazi.com/flan
Flan makes an awesome dessert. Flan does contain high amount of calcium but the cholesterol and amount of sugar over power the calcium benefits.
One serving (3.5 oz / 100g) of flan has close to 36 grams sugar. It is and seem quite high until you compare it with a can of soda which contains about 44g of sugar.
One serving of flan has…Read More www.aashpazi.com/flan-calories
For more easy recipes and garnishing tips visit Us: www.aashpazi.com
Iphone & Ipad App: itunes.apple.com/us/app/aashp...
/ aashpazi • recipe ashpazi • recipes
/ aashpazi
/ aashpazi
aashpaziofficial.blogspot.com
30 апр 2015