Your delivery is a little stilted, but great video man. I always thought it was funny how the 1800s strong man is such a caricature in so many other types of media, but just gets glossed over by people in fitness. Super cool to have an appearance from Phil!
In his defense even academic writing was still only getting to modern standards in his time and "bodybuilding" literature of course was even more fringe. Had he written his book a generation later with more of an established standard around it would probably have been better and more on point automatically.
