I swear this is not the channel I subbed to😭😭. Bro ate a 400mg nerds rope with his homie, spoke nonsense for half an hour. Good god almighty bro has gone round the twist. Is this really what it’s been the whole time?
Wow their faces at 21:30 just says it all what they are thinking about Mike. Really underrated content here. Only now are some others calling out Mike.
Update 9/7/2024: Jake sent me more of his incredible progress pictures! Here's my unlisted video commentary over them: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FNxxgcgWNX4.html Time stamps: 0:00 Introduction 1:32 Jake’s transformation 2:01 What brought Jake to me in the first place? 2:44 What did Jake achieve in his 12 weeks with me? 3:43 What was the plan of attack for Jake? 5:27 What do I offer that generic coaches don’t? 9:14 Was my response time good? 10:06 How did Jake go with his diet? 11:36 How did Jake go with his training routine? 17:09 How did we overcome setbacks? 18:04 Would Jake change anything if he could do it all over again? 19:00 Did Jake get good value for money? 20:14 How to contact me for my services 20:47 Outtakes
Most pretentious person I have ever seen lol. Just cause he takes steroids does not mean he doesn’t know how to train a natural he has the experience and knowledge to do it better than someone training at home with a pull up bar who’s not more than 150 lbs wet.
I like Mike Israetel, has been following him for 3 years. Although i started to see some bs from him. Regarding macros he is spot on, but i wouldn't take other advises so serious like his take on isometrics and his obsession with ROM, even thou he have mobility like a toddler. Subscribed
Lyle is such a fascinating character! You earned a new sub, buddy And it seems like we're a lot into speedrunning or gaming in general here lol (RIP to my WoW addiction)
Test or sleep? I just started TRT (actual British NHS TRT, not the mini cycles American clinics seem to like). I'm 44, and have the natural "Test" levels of an albino deep sea fish, as a result of several health issues over the years (see comments in previous videos). Still, I agonised over the decision to use TRT for just over 5 years. I've been on 150mg Test Enantate per week - taken as 75mg x twice per week - for 12 weeks now. Haven't changed my sleep, eating, or training... and I am making some goddam muthr humpn GAINZ. I'm sure someone somewhere is choking to get "hyper responder!" out. Maybe, but one other guy in my age bracket/situation said the same thing, in conversation at my gym. Not a large cohort, I'll grant you. Even when your test is not at supra-physiological levels - mine has been tested twice, around 1000 the first test, around 800 the second. So, high, but "within range". Even accounting for serum saturation stability, and all such words, 150mgs of testosterone is still more than I would produce naturally, and at a more steady rate. It is a sudden outside stimulus, that my body is equipped to deal with, but is unused to, and so it helps noticeably with the "adaptation" part of "stimulus, recovery, adaptation" ("Iron, netflix, gains" if you prefer). No doubt this effect will settle down, but it is happening. I can only imagine the gains I'd make with double or triple the dose, but a long standing blood clotting disorder would make that a very unwise choice. I also don't really want to buy a thong, a seeming prerequisite for bodybuilding, whether excellence or mediocrity is your path (see Dr Mike Israetel). I spend some proportion of my life trying to keep my regular under ware out of the area that thongs are purpose built to embrace.
Nice recipe! Wish I saw this earlier 🤣 I got suckered into the ninja buy… 😅. My favourite recipe of a similar vein is: 200g HP or light yoghurt 100g banana 350g milk 50g WPI choc 20g casein vanilla 1/2 tsp of xanthan gum Spin on light mode. Xanthan gum makes all the difference for the creamy texture. 25P 4F 14C is nuts for 200g bowl.
His comments were extremely disappointing to read. I feel as if an intellectual in tune with his reality and sure of his theories wouldn’t bother to reply like this to people he believes are wrong. I watched his recent long podcast and “trolls” were mentioned. Again I felt even mentioning the “haters” is unnecessary if you know in yourself you are right. Everybody. Everybody. Deserves to be questioned and debated with. His response shuts down conversation about the legitimacy of his claims
Protein fluff is still epic. I know people have moved on to Ninja Creami, but for us who cannot afford that, this is the best. And agree, casein makes a huge difference.
In the web of absolutely terrible and clickbaity fitness advice, PHD DOCTOR OF EXERCISE SCIENCE Mike Israetel offers refreshingly fact based and transparent fitness information, while also being hilarious like to the point where if you listen at the gym you’re going to legit risk dropping the weights on your face. Can we consider that he like everyone else on RU-vid has the primary goal to get as many views as possible. Lots of people pretend to know things, lie about things, put out bad information for the sake of getting views because views = more $$ so sometimes it’s hard to tell it all apart. I’m over generalizing, but the point is that Mike is the 1 in a million you hope you stumble onto when your a stupid confused kid trying to figure out how to get big and should I get some steroids as well, that’s what the pros do - (Mike, while juiced, is 100% transparent about everything having to do with steroids and I’d go so far as to say that his videos, over time, will literally save fucking lives of well intentioned idiots killing themselves off young because not only did they do a bad illegal repulsive thing but they did it unsafely and are now dead and can’t learn from their mistakes. Anyway, I just think that, let’s say you agree with this fake, if this is the worst thing Mike has ever done, the biggest mistake or whatever, that is extremely affirming of that 1 in a million feeling, isn’t it?? Like, that’s all they’ve got on this guy, really, in the sea of all the other human sewage that is the advice giving wing of the RU-vid fitness industry? Also, I think if Mike got something wrong, you could approach him and he’d debate it honestly and he’d admit it if he was wrong, it’s evident in the respect he shows his guests who he disagrees. He engages them, challenges them, learns from them. I’ve also seen him steel man a lot of other peoples arguments who he disagrees with. Don’t let me blow too much smoke up his skirt, he definitely gives people some shit haha but it’s almost always in love.
Oh wow, it looks like you only quoted one or two studies and actually picked relevant ones that support your point! This is much better than your dogshit video on nootropics! My man is improving!
I've lifted with dudes who have been on gear for years and you can't even tell that they're enhanced, and pail in comparison to advanced natty builders. Steroids aren't a guaranteed path to success but everyone needs sleep to grow, that is non-negotiable and there aren't even outlier examples to say otherwise.
Funny how Mike calls out Liver King for taking a load of steroids to sell things when that's exactly what Mike does...Except Liver King arguably looks better than Mike.
lol the big difference is Mike doesn’t lie about being on gear. And doesn’t say his workout app will make you look like him. He promotes his app but not with his body lol
He is good to play credible guy but when you know stuff and follow Mike for few months you start to understand that he really doesnt know much about training or diet. First videos I thoght this guy knows a lot and then he started to get caught, again and again and now his videos seem to be just as ffull of crap as any average "bodybuilding" youtuber. He knows about anabolic steroids and how to make money thou.
Hey buddy. Mike didn't say "two hours per night." He said if you're an hour or two UNDER what you need every night, then adding that sleep back in is anabolic in the sense that you're missing some gains by missing sleep. Even if you are on drugs. I don't know who you are but you look like you have never touched a weight so why should I not forget your channel forever? No knowledge, no entertainment. Atleast Mike can be mildly funny. (Plus he has like 80 pounds more muscle than you.) Going back to my original point, if you're gonna make a video on something - ATLEAST GET WHAT HE'S SAYING RIGHT.
Israetel is smart and has a lot of great information, but he isn't infallible (nobody is). Another is his super controlled bent over rows with ridiculously light weight. It's been studied that lengthened partials are as or more effective than full ROM, and especially for the rows, where the back mucles are poorly leveraged to produce force at peak contraction, using super light weight is not going to be very effective. The back can benefit from focusing on the stretch and mid-range instead of letting the poorly leveraged short muscle lengths dictate the weight.
So unsubscribe laugh out loud I'm pretty sure the dude knows way more than your scrawny ass let's not forget he actually put out a movie geez I wouldn't listen to a person that knows what's going on
