Foam Rolling Lower Body : Q&A Friday 

My mission is simple. I want you to live your best possible life: la vida possible. SHARE & Subscribe if you enjoyed this video. Thanks for watching and please comment to request a certain video. Foam rolling is FUN! Painful but effective.
I have been a licensed and Certified Athletic Trainer for 10 years.
My favorite sport to work with is football since there's so much action. I love to help others overcome their injuries and get back to playing.
Visit Me:
♥Facebook: lavidapossible
♣Tweet Me: @lavidapossible
♥Blog: lavidapossible.blogspot.com/
♣Instagram: supermissdee
♥Google+: +La Vida Lopez
"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." 1 Timothy 4:8
Music: Free from Vimeo & RU-vid Creators Music