FODMAP DIET: Why You Need To Reintroduce 

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The low Fodmap diet is the #1 diet for managing IBS and supporting other digestive health conditions.
The diet consists of 3 parts:
1. Elimination
2. Reintroduction
3. Maintenance
Oftentimes we see clients hesitant to move into stage 2.
Let's discuss why it is so important.
#guthealth #ibs #dietitian #microbiome #fodmap
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