Following A 9,000+ CALORIE IFBB PRO High Carb Refeed Day | Greg Doucette CARB UP + Posing

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Just coming off the ketogenic diet for a week I was in desperate need of some carbs! With that said, I decided to follow IFBB Pro Greg Doucette's one day out high carb refeed day before his show.
Throughout this full day of eating, Greg lists everything he typically consumes in a day. TONS of rice, rice cakes, fries, chocolate bars and cereal! I cleared 1,000 grams of carbs easy!
Not only did I do the eating, I also got a posing lesson from an IFBB Pro Renaldo Gairy. In the video we talk about the importance of posing as well as go over some of the mandatory poses the judges will require if you're looking to compete.
Hope you all enjoy the video! Thank you for watching 😊
RENALDO'S CHANNEL 🔥: / renaldogairy
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Reese's Cereal NOT MEANT FOR DRY HUMAN CONSUMPTION amzn.to/2G9E30n
Keeping this close for the rest of my life after this challenge: amzn.to/3cyDrNP

Опубликовано:

26 сен 2020

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Комментарии : 1,4 тыс.

@WillTennyson 3 года назад

Greg, this video is a warning. You may revoke your challenge offer...if not, may the odds be forever in your favour.

@danielpeakperformerscoach 3 года назад

Do it!!!

@nataliasaori3933 3 года назад

Please do it, Will!!

@JaceRFS 3 года назад

Early af brodie

@claudiu01 3 года назад

Can't wait to see both of you doing it

@billymiller098 3 года назад

#teamwill

@aliyaabdallah544 3 года назад

Greg only challenged Will because he was too scared to challenge Ollie

@tysonmurphy3242 3 года назад

Aha exactly

@30fpskiks5 3 года назад

Hahaha

@bingbong6893 3 года назад

Who’s Ollie

@crispy4797 3 года назад

@@bingbong6893 Will's owner

@bingbong6893 3 года назад

Crispy wym owner

@spectralsh1t660 3 года назад

Will is becoming the son Greg always wanted

@KneeDeepInTheNext 3 года назад

Imagine Will finally reveals his dad on camera and it IS coach Greg

@ViciousSeed 3 года назад

Will Doucette here and today...

@letoatreides5165 3 года назад

WRONG That would be Ollie!

@spectralsh1t660 3 года назад

@Jacob Carson 1.what 2.who r u?

@ox3505 3 года назад

Will is better than RJF no cap that dude just copies

@syedtcb 3 года назад

No water? Will: No problem No Donuts? Will: No problem 9k+ calories Will: No problem You need to smile Will: I forfeit

@omardotbio 3 года назад

He only smiles once a year

@kalmero17 3 года назад

He try to smile every morning but he just cant

@danielg243 Год назад

Lmfao😂

@patrickboarman7933 3 года назад

Will could never be a bodybuilder. He is physically unable to smile.

@lukeet331 3 года назад

Idk I don't think Dorian ever worked out how to smile either🤣

@97mesut 3 года назад

Ofc its mainly a character, have you seen the video where he went to his old gym where they even surpried him with donoughts? There's a video of it from an other guys perspective where Will doesn't act for his own video. He does smile most of the time

@ItsNicolau 3 года назад

lmao

@yourcousinsbrokenps2400 3 года назад

@@lukeet331 dorian?

@lukeet331 3 года назад

@@yourcousinsbrokenps2400 yates

@MamaSwole 3 года назад

Everybody wanna be a bodybuilder but don’t nobody wanna eat no 10,000 calories

@zeroedinwithzeke4059 3 года назад

LIGHTWEIGHT BABYYYYY!

@ratinglulzgaming809 3 года назад

lol they don't actually eat this much....this is a troll, not even bryan shaw ate this much daily let alone this clean.

@akarifox3672 3 года назад

I would love to be able to eat 10,000 calories

@eriksanchez752 3 года назад

It’s nothing but a peanut

@whynot2288 3 года назад

Hell yeah 💪🔥

@AShir9147 3 года назад

“You’re not you when you’re hungry. But I’m always hungry, so who am I?” LOLOLOL

@user5214 Год назад

Legendary line

@fern4288 3 года назад

ollie doesn’t pose for the judges the judges pose for him

@bryanodria 3 года назад

Make this top comment

@paulwoodford6229 2 года назад

We all miss Ollie 🌈 😢

@Cristian_D63 3 года назад

It's crazy how you can literally see his muscles swelling up as the day goes on

@abhaybhatt4286 2 года назад

His pecs straight up doubled in size...once he gets a pump with all that glycogen I wouldn't be surprised if they triple

@divyasrivastava2264 3 года назад

It’s amazing how efficient this channel has been quality wise and quantity wise , such a combination of challenges , diet and exercise recommendations in a fun format is just mind blowing. All credits to Ollie.

@alexturge8971 3 года назад

"This amount of dry food will make me appreciate foreplay" 🤣

@paulceefitness9188 3 года назад

Plz explain sir 🙏

@sunkenman4730 3 года назад

@@paulceefitness9188 if you don't get it. You're probably too young for the joke lmao.

@colleenbloeser4226 3 года назад

@@sunkenman4730 solid analysis mr baulls

@MaximeTanti 3 года назад

12:20 Renaldo: "one, two, three-" Will: "I'm done. Oh sorry, that was just a natural instinct." lol

@smashbashcrashrc5429 3 года назад

I was always wondering where Will got his looks from .... His Dad, GREG!!

@Primoooo1 3 года назад

Can i join your clan?

@smashbashcrashrc5429 3 года назад

@@Primoooo1 Kingklan

@jackiek4159 3 года назад

Will: "I really hope Greg's not trolling me right now, I feel like he is" 😂

@BUFF121190 3 года назад

😂, while putting down plain old rice and chicken without a drink, don’t think I could cope could you? Lol

@jackiek4159 3 года назад

@@BUFF121190 Most definitely not! poor guy! 😂

@BUFF121190 3 года назад

Jackie Korras his videos are addictive though, love them

@VeganJutsu 3 года назад

This explains everything I've been eating like a body builder my whole life

@janiecekeys4765 3 года назад

Lol amen

@korbinianschmidt604 3 года назад

Does he even have a normal diet he returns to or is he just constantly jumping from diet to diet for the videos?

@michaellewis8245 3 года назад

Will Horton’s

@WayStedYou 3 года назад

There are days of gap inberween videos so sure

@Hungrybird474 3 года назад

He walks a lot

@G62739 3 года назад

hes got what he eats in a day videos so im guessing normal diet

@michaellewis8245 3 года назад

He compensated for excess calories with exercise like 10k a day walking and orange theory a few times a week and four hours on the weights. I actually like to think of it as conscientious eating. Yeah I eat extra but I burn off the extra then or later when I’m tracking what I’m doing.

@odilaoz 3 года назад

So kind of Ollie to let his cameraman appear in so many videos.

@seangill4119 3 года назад

we're all going to ignore the "im done....sorry that was just a natural instinct" after renaldo counted to 3?

@luismgpestana 3 года назад

Literally had me dying of laughter on the floor, my dad had to come check if I was okay LOL

@Disturbance 3 года назад

just what i was thinkinu

@bratz_babyyy4137 3 года назад

Was looking for this one😂

@DanielosVK 3 года назад

10:28 There's just a guy in the background, pretending to make a plank and checking his phone at the same time lol

@eliptats 3 года назад

laughed my ass of at him casually eating reese's puffs out of the bag in a gym talking to ronaldo

@jazminebaguinon9464 3 года назад

I’m not really having a good day, are you? Don’t worry. Will just uploaded, our day just got completed.💛

@MamaSwole 3 года назад

This is a perfect comment

@jn-xq2cb 3 года назад

Yeh I got like 6hrs of sleep which is not enough for me and luckily I have these videos to watch to keep me up

@joshblunt7165 3 года назад

😂 I can’t wait for the 10,000 calorie challenge. Let’s see who else does this challenge with them 💪

@alyssafletcher3591 3 года назад

Honestly I can eat 10,000 calories in Len and Larry’s soft protein cookies alone, that and dates dipped in peanut butter. I literally ate an entire loaf of bread in two days as a snack

@alyssafletcher3591 3 года назад

josh hale na bro you don’t under stand, I get sour dough loafs and the bread pieces are wider then my head 💀I’m a runner so I eat like a ton already, and honestly with Greg’s recipes ya i think I can, I have a massive appetite and I eat mainly Whole Foods anyways so I think it would be doable

@joshblunt7165 3 года назад

josh hale Very true

@God-uf2vg 3 года назад

20K calories in November.

@ronburgandy7571 3 года назад

Alyssa Fletcher haha no you can’t nerd.

@jay.perspective7377 3 года назад

That was the most disgusting day of eating I have ever seen, worse than unusual foods and unorthodox combos. I would never

@heassik3088 3 года назад

Yeah, it sucks, the second meal didn't even have some seasoning haha

@sdasda4654 3 года назад

It’s not for taste silly.

@Tcam0720 3 года назад

If you would make sauces for the rice and chicken it would taste fucking amazing

@Enfolding881 3 года назад

"...no wonder why Greg is always yelling."

@karangm9048 3 года назад

Dude, you have by far the most creative fitness content in the entire industry, love your work bro

@krishnaarora6099 3 года назад

Avengers is the greatest crossover in history Will and Dr. Greg: hold our anabolic ice creams

@thebrodie8570 3 года назад

Anabolic ice cream *

@8tonystark8 3 года назад

Yes

@jp_g6079 3 года назад

will’s face when he heard the fries were around 1320 😂

@yuwang7980 3 года назад

16:27 "who doesn't like a salty surprise" victorias smile hahahahaa

@kunjananisad2937 3 года назад

i didn't got it and i really wanna know

@yuwang7980 3 года назад

@@kunjananisad2937 will is referencing the divine protein shake produced by males

@kunjananisad2937 3 года назад

@@yuwang7980 oh

@MultiLioNik 3 года назад

Greg Douccette is Will's dad confirmed

@shoopkun 3 года назад

An interesting thing regarding five guys' nutritional information, the bag fries are actually part of the serving size. I've tested this myself with a food scale, it's always pretty close to the weight listed. So for 1300 calories on the large fries, it's 567g worth of fries. That's also why the "tiny" fries (227g, 526kcal) on the nutritional information is actually equal or higher in weight/volume than a "large" fries at many other chains. A large at mcdonalds for instance is 178g worth of fries for 560kcal, according to their nutritional information.

@staytony8925 3 года назад

That edit of coach Greg’s face is how I imagine him if he were a cartoon character😂😂🤙🏾

@AShir9147 3 года назад

The 10,000 calorie challenge between Will and the doc... I haven’t been this excited for something in so long lol

@dim9753 3 года назад

That guy teaching the poses...wow! I never understood the point of the cheesy poses until I saw him demo. It's nuts. It's like he fills up with air!

@Joseph-rg4ip 3 года назад

Hey Will. Have a great day and thank you for all the great content and information. You're making my second weight loss journey much easier. Kudos and thank you.

@gabrielthedarkangel 3 года назад

19:38 “I love a snickers bar. ‘You’re not you when you’re hungry.’ But I’m always hungry. So, who am I?” - Will Tenny 2020

@oddiemonsta 3 года назад

“You were at burger king weren’t you, boi?” Lol

@morganzander5814 3 года назад

*immediately recognizes the first fries as burger King fries*

@larryromero4314 3 года назад

The sexual tension between wills wordplay and food is from another planet ...😹

@uhhohhnico 3 года назад

when i tell you i died laughing at the facemask shower part, it was just so dumb and random💀💀

@keeks8817 Год назад

Kit Kats at 3:17 am, reminds of the first two weeks postpartum when my body was not only healing from the birth but also feeding a new human. The hunger is real. Even with all that I was down 20 lbs in the first two weeks.

@teresab5842 3 года назад

Hardest component to competing is the water depletion aka dry mouth. I think Will should compete in 2021 and vlog his prep especially if he is working with Greg after winning the challenge 🙃

@anarielelensar8201 3 года назад

Pro patissiere here, nougat is a candy made from whipped egg whites stabilized with a cooked sugar syrup of some kind. Its similar to an italian meringue but the sugar syrup is usually cooked higher to somewhere around the hard crack or even closer to the caramel candy stage.

@InfoBrokerz 3 года назад

"The first Load is always the biggest" - Some man on the toilet

@ronburgandy7571 3 года назад

Info Brokerz this is my every morning.

@ssagaji515 3 года назад

I thought he meant jerking off

@saverio_6990 3 года назад

Was definetely talking about sex

@witheredserenity3183 3 года назад

Yeah he was talking about semen dude

@maxmacraft6614 3 года назад

😂😂ha ha lmao

@msfs19941 3 года назад

When I finally heard Greg allow 2 diet cokes I was so happy for Will 😂😂

@DIRRON90 3 года назад

90% of Will’s words are worth of Michael Scott “that’s what she said”

@MrMan-rl2ug 3 года назад

Reynaldo is the kind of guy people think of when someone says Canadians are so nice

@Oneartis 3 года назад

😂😂facts

@kristinsearight3813 2 года назад

He looks like a super jacked Steve Urkel

@ericdeleon6418 3 года назад

The dedication that he puts in his videos is FANTASTIC !!!

@roymcelwee9334 3 года назад

I love going back and watching the oldies. The Ollie intros get me every time.

@leogatineau2258 3 года назад

"Let's SUPERSET in some white rice and peas" 7:56 😂😂😂

@basedstruggler3436 3 года назад

12:34 his back looking insane 👀👀

@kingP2011 3 года назад

Love your content man! Inspired me to start posting more regularly and providing value and enterntainment! Thanks for the inspiration

@nooneknows78 3 года назад

Greg having a breakfast that’s not French toast just feels so wrong now man

@anekanair7 3 года назад

THAT FACE WHEN HE SAW HOW MUCH CEREAL WAS LEFT IN THE BOX 🤣 bruh, you weren’t even halfway done with box 1 hahahahaha

@parispetridis8180 3 года назад

I cant wait to see Will training with Coach Greg. The percent of Will losing the challenge ? ZEEEEEEEEEEEEERO percent.

@thighsthelimit 3 года назад

"You're not you when you're hungry....but I'm always hungry." Me too dude, me too

@yah4224 3 года назад

10:25-10:55 that guy is really doing the plank (the best exercise) harder than last time

@Gam3rALO 3 года назад

"Sometimes you gotta man up and swallow" 6:03

@JakeSantaniello8 3 года назад

“You’re not you when you’re hungry, but I’m always hungry, so who am I? -Will Tennyson

@isaiahwinters 3 года назад

Will deadass crying in those poses haha “your supposed to be smiling??” 😂

@alexaur7170 3 года назад

that fridge lighting was insane

@loganseaburg8041 3 года назад

The amount of innuendos to the amount of times Will actually acknowledges them is amazing

@ebbyc1817 3 года назад

"Your tongue can't sense thoughts. Learnt that the hard way" 🤣

@jakiemad4178 3 года назад

Yes... This Is The Crossover That This City Needs

@drualienmind2497 3 года назад

When Will said,"I'm gunna be thirstier,then Ollie's fan girls". I cracked up!!

@drualienmind2497 3 года назад

*fan girl club

@victoriasollienmoe7386 3 года назад

All of your videos are so entertaining to watch! 💪

@beckacullen7204 3 года назад

When i first found will's channel i thought he was gonna be like all the other fitness channels on youtube giving bullshit advice and a bunch of none-sene but oh boy was i wrong will gives out great information and doesn't give anyone crap advice he even says in certain video what works for him may not work for you he is now my favorite youtuber, keep up the good work will 💪

@mochi8990 3 года назад

Ikr, first vid I stumbled upon was the 10 k calorie challenge where he tries to eat n both burn off the 10k which immediately got me hooked. He's my fave and remains at the #1 spot for me 😤

@firdausyusof7305 3 года назад

His dry humor got me hooked.

@PlaceboEllie 3 года назад

none-sene

@arctickittycat 2 года назад

I love wills humor, laughing my ass off every video

@scoobtoober2975 Год назад

I now know why so many super flexers don't make it in life. Yikes. Juices, not enough water, holding their breath. Then enlarged muscles. Renaldo the legend. Thanks for helping describe the process and stress of posing. And telling the tale of the industry.

@bencary3117 3 года назад

I would love to see Will do a video of what it would be like prepping for a show or photo shoot

@samueleb.6739 3 года назад

"I can't, I have to forfeit." LMAO

@jaafarhassen1334 3 года назад

"The first load is always the biggest"

@CrewAesthetics 3 года назад

We need the most popular fitness youtubers to participate in this!

@Alfonso152012 3 года назад

Its always a welcome sight when my doctor collabs with Ollies cameraman. Awesome stuff

@kristengilliam-coomber8457 3 года назад

LOVE THIS!!!!! I want more coach Greg and Will !!!!!! The intro was hilarious!

@AdityaPrathapa-zb1hv 3 года назад

We need a baby nakey and Ollie tennyson diet and workout review

@Mik6ne 3 года назад

We all know that the sole reason why you will never be able to participate in a competition is because you’d have to smile on stage.

@insaneShadowKnight 3 года назад

I fucking love the relationship you and Greg have it’s funny as shit you guys work great together

@jamieknight2139 3 года назад

"All of this dry food today is really gonna make me appreciate foreplay" ha ha ha ha ha

@williamwahlqvist6308 3 года назад

15:40 - Hunger can be a sign of thurst. So a tip for anyone reading this. If you are hungry shortly after a big meal. Drink a glass of water or two, and you will feel the saturation kick in. But in this case it's probably cause of the diet haha

@derrickscott1630 3 года назад

I love how Will hid his last meal around the living room 😂 I was frustrated my scale said I was 14.7 body fat but, I feel better seeing Will's 12.9

@collectableloot 3 года назад

Will back to doing the content we love and know, great stuff, keep it up!!

@SuperGrayman 3 года назад

What a great day for this to come out so I can enjoy my favorite RU-vidr on my birthday! Plus cheat day!

@valerieivanova2433 3 года назад

I know that “ never clicked so fast “ everyone’s always posting is getting old already, but that is exactly what I want to say rn. For the quality level of all the vids Will produces makes me so happy I cannot resist but to make my genuine rapture known to him&his audience! Keep up the great work, Ollie’s donut delivery boy, you’re in for a big success

@hoaralonso6543 3 года назад

Omg same

@peanutgallery7753 3 года назад

"Once I get into a sleeve it's hard for me to get out." hahahaha

@aaronlanati3646 3 года назад

Perfect thing to wake up to on a Sunday!🙌🏽

@chrismartinez9177 3 года назад

Ollies channel is carrying 2020. These videos are insanely good.

@riangallagher8544 3 года назад

Good to see Ollie is a fan of Irish cognac 😁🇮🇪

@mikey_playz_ 3 года назад

I'm so glad to be here, I stayed for the end of the last video and I got super hyped! Thanks for everything you do Will! I'm losing weight cuz of you! Thanks so much!

@OriginalPiece17 3 года назад

I am an endurance athlete but I can hold my own at gym. I learned a lot from Greg.

@uros6360 3 года назад

19:37 the quote of the decade. ~you're not you when you're hungry....... But I'm always hungry........so who am I.~

@dannymolek6767 3 года назад

Coach Greg and Renaldo in one video?!? 🔥🔥🔥

@iielysiumx5811 2 года назад

Seeing will pose shows how insane his physique truly is, man has basketballs on his chest!

@sdasda4654 3 года назад

Totally have grown into loving this channel. It just kept popping up on my feed every damn time lol

@Gabriel-bw2tu 3 года назад

Always fun to come back to a good patty Mayo vid love your vids man 👨

@willtatis9492 3 года назад

8:14” gettin too hard to swallow” me: THATS WHAT SHE SAID

@alexmontgomery4776 3 года назад

Michael Scott would be proud of you

@franciscorosales6031 3 года назад

“You were at Burger King, weren’t you boy”😂😂😭

@santiagocamero9581 3 года назад

Your back is looking crazy brother! Ollie is training you well💪

@viktor8321 3 года назад

1:56 "flat as a cheese string". Me behind the computer: "That's my dream physique".....

@PeteOnPurpose 3 года назад

Damn it I thought this was the 10k challenge, they’re teasing us for all we’re worth. 😂

@NoForGayJesus 3 года назад

Seems like bodybuilders are avid weed consumers as well.

@jotcw81 2 года назад

That’s good to hear - I got that one covered.

@nedawa8164 3 года назад

So excited for the challenge with greg !

@promoteselfawareness1071 3 года назад

I think we need to make a exception to the social distancing rule so will and his dad can actually meet up and do a collab for the 10k challenge. Also renaldo is so chill I love that guy.