Breastmilk supply is dependent on the food intake by the mother.
The mother's diet in the postpartum phase is very important as an unbalanced diet can lead to a low milk supply.
It is also very important to know - Which food reduces breastmilk supply? and which food increases breastmilk supply?
Which food to include in the postpartum diet to maintain breastmilk supply ? List of food which are beneficial for breastfeeding mother?
We have explained all this detail in this video. Do check it out and share with the new mothers.
Video Content:
00:00 Introduction - Conenction between Breastmilk supply and food intake
00:48 Which food reduce the breast milk supply?
02:16 Which foods should mothers focus on to ensure a good amount of breast milk supply?
05:29 Why liquid diet is important during breastfeeding?
07:18 Does every lactating mother need a galactogogue?
08:31 List of some foods which will help us to maintain the breast milk supply
09:55 Can Breastfeeding mother's use fenugreek daily?
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3 июл 2024
