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Foot Cramps at Night - The Home Treatment Guide! 

Michigan Foot Doctors
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29 окт 2024

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Комментарии : 207   
@caleightilson8030
@caleightilson8030 5 лет назад
I just had the first foot cramp of my life. Thought my leg had been possessed by a demon
@DrTomBiernacki
@DrTomBiernacki 5 лет назад
Haha hope it got better!
@h3studio
@h3studio 5 лет назад
Caleigh Tilson yup
@_.s4vag3._72
@_.s4vag3._72 4 года назад
did it sound like this : AHGHA MY CRAMP!!!! AHHAGAhAHA
@randomdude9269
@randomdude9269 3 года назад
I have these like 4 times a day and I just got used to it😂
@travisjacksonjablin
@travisjacksonjablin 2 года назад
Hey! I just sucked my first dick!
@JeanJacket311
@JeanJacket311 2 года назад
Put all your weight on the foot! Takes away the pain immediately, yes sounded really terrible in the moment but it helped almost instantly. I don’t know what the other comments are saying but this really helps
@debb7390
@debb7390 2 года назад
Exactly, that is all you have to do.
@shellypeterson5122
@shellypeterson5122 Год назад
Not always sometimes this works but,,,,,, they come right back all my weight on them is horrible pain for me 😭help
@serialshitposter186
@serialshitposter186 Год назад
I cannot even move when it happens… its like i want to but it stops me from doing it
@monke5403
@monke5403 Год назад
Fun and games until you get cramps in both feet
@JoneyJefe
@JoneyJefe Год назад
Not me
@JackJ15
@JackJ15 Год назад
If you get calve cramp instantly start walking on it, the goal is to get the blood back into the muscle so start walking on the foot when you get the cramp
@greenstar6879
@greenstar6879 3 года назад
Going straight to this video directly after having one...
@hamstereatingcarrots4152
@hamstereatingcarrots4152 6 месяцев назад
Me
@noellesweets
@noellesweets 4 месяца назад
Same
@edevanemay5240
@edevanemay5240 4 года назад
I massage my soles before sleeping and it really works.
@DrTomBiernacki
@DrTomBiernacki 4 года назад
Awesome 👌
@randomdude9269
@randomdude9269 3 года назад
I've been having these for about three years now, about 4 times a day. It's hideously painful
@ballin3551
@ballin3551 3 года назад
I have them they come and go but it’s happening more and more my toes curl inwards very painful only way to get to not curl is setting my foot flat on the floor or I start running but I can still feel my toes stiff have you found a solution?
@supriyadutta4652
@supriyadutta4652 2 года назад
@@ballin3551 my son is 6 year old and has the same issue. I am still searching how to help him
@jjvdragonflyduncan7442
@jjvdragonflyduncan7442 2 года назад
@@supriyadutta4652 pull the biggest toe forward then wiggle it hopefully this will help you with your problem
@suziepeck5717
@suziepeck5717 6 месяцев назад
Did it ever pass? If so, how?
@sherisetodd740
@sherisetodd740 6 лет назад
It helps me when I walk it off also.
@emmanuelavila5566
@emmanuelavila5566 4 года назад
True
@hellokenize7019
@hellokenize7019 3 года назад
Bruh I am a teen and I experinces this I use to laugh at my mom and dad when they had foot cramps I feel like krama came on me for that it hurts like hell when you curl up your toe hard
@valeriemiles4623
@valeriemiles4623 3 года назад
Walk??!! Mine would be so bad I couldn't walk!
@suziepeck5717
@suziepeck5717 7 месяцев назад
And who wants to walk when you're supposed to be sleeping in the middle of the night
@meridomo2677
@meridomo2677 Год назад
I used the Heat from my hair dryer warm my cold feet and it helped alot❤
@FriedaMMartin
@FriedaMMartin 5 лет назад
Dear god it hurts so bad right now. I’ve been drinking water all day too
@valeriemiles4623
@valeriemiles4623 3 года назад
My 1st bad foot cramp was EXCRUCIATING!!! It started on the upper right side of my right foot (near base of toes). From there, it worked it's way to the ankle area at which point it felt like someone was trying with all their might to break my foot off my leg at an outward 90⁰ angle!!! To the point!: A friend told me that as soon as I felt the cramps/spasms starting, immediately take/swallow a spoonful of yellow mustard. By god, I swear it works!!! I now keep a bottle of mustard in my bedroom. No spoon - I just squeeze a lot directly into my mouth. Previous to the mustard advice, someone had said to drink dill pickle juice. That didn't do anything for me.
@supriyadutta4652
@supriyadutta4652 2 года назад
I will try it, thank u for sharing
@carrier7399
@carrier7399 2 года назад
Drink some tonic water (has quinine in it that works).
@dustbat
@dustbat Год назад
The mustard works for my wife. Taking it as a preventive seems not to help. Taking it at the onset seems to work. I also use bio freeze and similar products which seem to work better on the calf. So much involved with vitamins etc. as they effect other stuff also. Scary.
@joyanders3968
@joyanders3968 Год назад
I have had cramps in my legs and feet my entire life! They are excruciating and nothing helps in preventing them. I have tried every suggestion without any success.
@suziepeck5717
@suziepeck5717 7 месяцев назад
It's very annoying and I just get them when I'm sleeping
@RayDon514
@RayDon514 3 года назад
How long does soreness last after cramp? Mine lasted like 10 minutes, 10 hours ago and it feels week and hurts to walk.
@jamielynnbeach9339
@jamielynnbeach9339 5 лет назад
Yes l have got cramps in my feet all the time
@suziepeck5717
@suziepeck5717 7 месяцев назад
Do you still? It's so annoying when you're sleeping!
@xa3473
@xa3473 5 лет назад
THIS ZSKZKZN CURLING IS SSS AHAHHHHHJHHHH I WANNNA DIEEE MY TOESS
@DrTomBiernacki
@DrTomBiernacki 4 года назад
Thanks for being such as great fan! we really really appreciate you watching and giving us such great feedback. Check out our 2020 RU-vid Trailer for more! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VBR5MksCNrk.html We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
@zaidjamal5815
@zaidjamal5815 3 года назад
@@DrTomBiernacki lol
@briannagrace2888
@briannagrace2888 3 года назад
Whenever I get foot cramps it feels like I've broken the bones and it feels like my feet are getting crushed It's so annoying
@sipvypkbj103
@sipvypkbj103 5 месяцев назад
It's Sooo True them Pains
@sipvypkbj103
@sipvypkbj103 5 месяцев назад
But I don't smoke Or drink 😮
@sarahthebest5922
@sarahthebest5922 6 лет назад
It kills so badly
@lolaottinger3038
@lolaottinger3038 5 месяцев назад
I had them fairly often when I was pregnant, had cramps in the back of my knees when I was a kid…around 8yo, but the grandaddy of all muscle crams occur in your inter thighs. I thought they were the worst pain ever, but that was before I had a bilateral tear in my meniscus.
@JoneyJefe
@JoneyJefe Год назад
Mine hurt 24/7. Wakes me up at night. Almost 20 years. No diabetes. Non smoker. Minimal alcohol. 😢
@pauljimenez6594
@pauljimenez6594 11 месяцев назад
I usually pop outta bed in a hurry- go for a mid-night run 🏃‍♂️ lol down my hallway while I pinch my upper lip LOL sometimes it takes the attention off the leg.
@Vzoid7
@Vzoid7 3 года назад
If you stand on a cold floor it takes it a way works for me every time x🏴󠁧󠁢󠁳󠁣󠁴󠁿🔥
@Lynsey516
@Lynsey516 3 года назад
I'm the opposite cold floors cause my toe cramps
@AMIRAMIR-vs9nf
@AMIRAMIR-vs9nf 2 года назад
It's getting worse. I had them since I was 10 years old, now at 65 I'm in constant fear while driving
@susanjackett9268
@susanjackett9268 11 месяцев назад
I've packed up after having one whilst parked on a hill, after dropping my young grandchildren home. They're the vilest pains ever.
@jeannienelson1035
@jeannienelson1035 Месяц назад
Cannabis is the only thing that has significantly lowered the frequency and decreased the severity of my nocturnal foot/ankle/toe/leg cramps.
@Allvn_edits
@Allvn_edits 2 года назад
I had a foot cramp while I was in the deep end in the pool, I was so scared but a ran with the pain 🥹
@julietperez69
@julietperez69 8 месяцев назад
Just today, i had this, am very afraid, i thought, am dying, seeing my finger toes moving upward,
@seahorse251
@seahorse251 2 года назад
Also change your daily wear shoes every six months and get arch supports or see a podiatrist.
@ssolstce
@ssolstce 3 года назад
the past like three months, this always happens after i get done working out :// and one of my toes keeps going like paralyzed for a few minutes after it happens lol, thanks for the video though I think I need to stretch my feet better before I exercise
@SkoomaEnthusiast
@SkoomaEnthusiast 6 лет назад
I just get up and start walking and it goes away
@empanadaswhore
@empanadaswhore 6 лет назад
Vamous 676 same even when hurts really bad
@haydomo1069
@haydomo1069 5 лет назад
I can’t never get up when having a foot cramp😆 I just staring rolling around since I can’t get up from the pain 😅
@sxnflowernotfound3816
@sxnflowernotfound3816 5 лет назад
Vamous 676 I just stay still then it goes away but then I move then comes bk
@PHanomaly
@PHanomaly 11 месяцев назад
I get occasional leg cramps, but the foot cramp is only in left foot, after I broke tibia and my knee on a hard landing. I could not completely straighten my leg/knee for almost a year, and this is when the foot cramp started. But, i dont really have problems at night as much as day.
@nevver
@nevver 4 года назад
I have sciatica rly bad in my left leg & some type of nerve/displacement problems and its really put a toll on my feet and ankles, i swear sometimes its multiple times a night i wake up jumping out of bed to stomp my cramps out, sometimes they are so bad i cant even do that, these things suck!
@marionhudson4477
@marionhudson4477 6 лет назад
I got foot cramps real bad
@oreocookies7831
@oreocookies7831 Год назад
I began taking hbp meds again and the cramps are back. Had to smack my legs as both feet/ toes began to cramp simultaneously and walking wasnt helping . ughgg hate this!!! Taking deep breaths also seemed to help. Lol now my toes are sweaty.
@2ruamerican
@2ruamerican Год назад
I have had them all my life, way before caffine and beer etc. some vitamins seem to help gator aid is not a good thing for anyone to drink its a petroleum product. water is best
@jaydnholloway4678
@jaydnholloway4678 3 года назад
I don’t know what you guys are stressing about it’s like the best pain ever and it only last like five seconds
@omari6108
@omari6108 3 года назад
Going on 20 minutes now. The worst was the onset, then serious pain for about 10 minutes. When searching it up it was between dvt and a charley horse. I was about to go to the hospital, thinking it was dvt, but then he mentioned beer before bed (I had about 3 before going to sleep, and two a few hours before), no water, and was feeling hot under the covers, so took my legs out (it is a bit chilly). Hearing those common signs have me so much relief. It’s feeling much better now nearly 30 minutes as I write now. Imagine waking up at 4am thinking you have a serious medical emergency 😆 I’d rather not be just another victim of glossing over warning symptoms unchecked, and or over reacting.
@DaveDuncanMusic
@DaveDuncanMusic 2 года назад
Never had a real one then.
@dustbat
@dustbat Год назад
Are you sh@ting me?
@SergioMartinez-dx7ej
@SergioMartinez-dx7ej 4 месяца назад
No it does not. The toes on my left foot are always cramping up, the middle and next to middle toe start getting on top of each other and don't loosen up for about 5-10mins. Idk what you talking about son.
@Itz_Panda_tho
@Itz_Panda_tho 9 месяцев назад
Wait I’m a diabetic, type 1 and I’ve always had problems with my sugars. I’ve been trying to get it under control I’m 15 years old and For the past 2 years I’ve been getting terrible cramps in my legs and feet and I have nerve pain sometimes. Does this mean I’m going to die within the next 5years
@pinheadlarry268
@pinheadlarry268 5 лет назад
I get mine in my arches
@prettylilkennn4144
@prettylilkennn4144 5 лет назад
Pin Head Larry Sameee I just got one 😂🙄
@thebobgoodshow6677
@thebobgoodshow6677 4 года назад
Me too the hurt like getting punched in the face and stomach at the same time the condence that into your arch for 5 mins
@randomdude9269
@randomdude9269 3 года назад
Same
@_shl_6103
@_shl_6103 3 года назад
I got one in my sleep and I screamed ngl 😂
@borayasinchan7643
@borayasinchan7643 12 дней назад
The foot is the most common cramps first time for kids
@squigga6675
@squigga6675 3 года назад
I just searched this up because I can do the cramps on my own 😂, they never randomly appear
@jeoffjeff6602
@jeoffjeff6602 3 года назад
I just stretch it and it cramps but it feels good
@lolpee4215
@lolpee4215 3 года назад
TEACH ME PLEASE I WANT S FOOT CRAMP I LOVE THEM
@squigga6675
@squigga6675 3 года назад
@@lolpee4215 ayo what 💀. They hurt so bad lmao, but wtv you’re into man . But honestly idk, I just tilt my toe on a certain angle and it cramps the side of my foot
@lolpee4215
@lolpee4215 3 года назад
@@squigga6675 IT WORKED THANK YOU
@squigga6675
@squigga6675 3 года назад
@@lolpee4215 hold up did it actually? Wow, np man
@huntaamasonswaglord8355
@huntaamasonswaglord8355 3 года назад
I had a foot cramp and circle shapes popped up, it looked like my foot had a 6 pack, I need answers, am I okay?
@somethinggreatt352
@somethinggreatt352 3 года назад
Nah you’re gonna die
@komispeed904
@komispeed904 3 года назад
"900 Years Ago" WHAT??
@somethinggreatt352
@somethinggreatt352 3 года назад
@@komispeed904 shii im speakin from da heavens
@komispeed904
@komispeed904 3 года назад
@@somethinggreatt352 ascended being
@megastalkergaming1577
@megastalkergaming1577 4 года назад
I remember the first time I had one... NOT A WONDERFUL EXPERIENCE
@m7.m4
@m7.m4 10 месяцев назад
I had one in in a family meeting and I was on my first day of period also was infected with covid I wished to die at that moment , just sat there pretended nothing was happening and kept smiling for a minute untill it's gone
@DrTomBiernacki
@DrTomBiernacki 10 месяцев назад
Be safe and I wish you the best 🙏💕 Christmas and new year!
@kimmiesunshinebubbles1020
@kimmiesunshinebubbles1020 3 года назад
Stand against wall push down on toes like if your standing on toes to reach releases spasm
@DrTomBiernacki
@DrTomBiernacki 3 года назад
👍
@looweegee252
@looweegee252 Месяц назад
The only thing that works for me is to lay on my back, lift my leg in the air, and shake my leg like I am trying to get change to fall outta the pockets on my toes. That's it. If I imagine the coins falling out of my toes, the cramp slowly goes away. If I stop, it comes back. Then, I walk around and sit up in rotation for 20-30 mins and I can go back to sleep.
@annericaplaza2405
@annericaplaza2405 6 лет назад
I got foot cramps while biking and is really bad i think i stop for 10 minutes in the road
@roysiripaul5835
@roysiripaul5835 5 месяцев назад
My toes twist n hurt, when I'm putting on my jeans after taking a shower
@Buddingrose
@Buddingrose Год назад
You shouldn’t be saying peripheral neuropathy can cause death within 5 years. That’s a ridiculous statement to make. If you’re talking about smokers and diabetics then ok definitely agree. This can be very damaging because I have it but from damage to my nerve from a disc in my back. It’s because of a doctors’ negativity and insensitivity that mentally had an effect on me that had a knock on effect to my recovery. I had to search for a doctor that concentrated on the positive. Not the doom and gloom worst case scenario causing more damage than than the root causes.
@GlitchPG3D
@GlitchPG3D 2 года назад
it hurt my foot and i hat to push it back and it helped but then it happend again so i walked now its fine
@4soandypk
@4soandypk 3 года назад
I think its the cold 🇨🇦🇨🇦🇨🇦🇨🇦
@DrTomBiernacki
@DrTomBiernacki 3 года назад
Haha especially right now!
@Brooklyn_09
@Brooklyn_09 Год назад
I'm having this cramp rn. I'm walking now.. searching how to stop thiss
@DrTomBiernacki
@DrTomBiernacki Год назад
mrkj , thanks for watching and we hope you feel better soon! We appreciate you as a fan, check with a doctor if your cramps are not improving! If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/ If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure. All the best to you!
@infj-tguy6275
@infj-tguy6275 3 месяца назад
I'm considering amputation for my foot, i'll just remove my foot, stupid foot, i NEED sleep!! NEED!! NEED!! just cut off the blasted thing because it's NOT worth having it
@vortexscage6926
@vortexscage6926 3 года назад
Also if your really tired sometimes you can get cramps.
@theAKmooseburger
@theAKmooseburger Год назад
Yes! Lack of sleep. Caffeine. Alcohol. And not enough water are all contributing factors.
@debbieterry1453
@debbieterry1453 2 года назад
I only have them in my toes..and only at night. I jump out if bed and stand on the foot..only way to stop it. Ugh
@dmeador11111
@dmeador11111 10 месяцев назад
As soon as you said drink Gatorade. That just discredited everything you could be correct about.
@DrTomBiernacki
@DrTomBiernacki 10 месяцев назад
What is your electrolyte drink of choice? 😊
@carolinacracker8849
@carolinacracker8849 2 месяца назад
​@@DrTomBiernackiI like the Liquid IV mixers for the water bottle. Way less sugar and harmful ingredients...
@Fandud.spider
@Fandud.spider Год назад
Somehow my foot cramp when I was about to jump I still stand on my foot like if I was enduring.
@archangeloflight2799
@archangeloflight2799 5 лет назад
Gatorade? Holy TOXIC liquids batman Advil? Not interested in kidney failure from Advil chronic use
@bestamerica
@bestamerica 7 лет назад
' how how the foot or leg getting muscle cramp or nervous cramp... what cause come from... muscle or nervous or both
@sherisetodd740
@sherisetodd740 6 лет назад
It helps me to walk it off also. When I have foot cramps when I walk them off.
@bestamerica
@bestamerica 6 лет назад
hi ST... thank... ride a bike alot then foot / leg getting cramp
@sherisetodd740
@sherisetodd740 6 лет назад
OH riding a bike can bring that on. I didn't know.
@bestamerica
@bestamerica 6 лет назад
hi ST... maybe should be... too much joging / too much runing / too much walking... try ask specialist foot doctor about it... if doctor know or not know or secret
@bestamerica
@bestamerica 6 лет назад
hi ST... should be too much exercise... heavy lift weight up too much... eat too much protein healthly bar or drink too much soywhey protein powder... try test selfie and find out what cause
@NeoLocket
@NeoLocket 2 года назад
I can give myself a foot cramp just to wake my foot up if it goes numb and falls asleep
@terrellmiller4768
@terrellmiller4768 Год назад
The pain in both feet brought me here 🥴
@lawrennb
@lawrennb 6 лет назад
in the thumbnail those feet looked disabled
@babesviral4908
@babesviral4908 6 лет назад
They do
@snandra4190
@snandra4190 5 лет назад
when cramps are real bad, that's how they go. they bend way you woudnt expect.
@Mark-i9k5i
@Mark-i9k5i 8 месяцев назад
They suck, if your flat feet very common
@carsonritz3168
@carsonritz3168 6 лет назад
I have one right now and it suuuuuucks
@i_like_barking7046
@i_like_barking7046 Год назад
You still got it?
@jameswright2974
@jameswright2974 2 месяца назад
after radiaton treament it started was told it can cause problem once up standing for15 mins - 20 mins then ok cycle all day
@Iceis_Phoenix
@Iceis_Phoenix 3 года назад
Am hour now of pain cramps in both feet 😔 Edit an hour and half later my feet are spasm lightly so cray
@fuluerrtheone3400
@fuluerrtheone3400 4 года назад
Please go fast next time my foot is hurting me
@DrTomBiernacki
@DrTomBiernacki 4 года назад
Sorry!
@babidavi6910
@babidavi6910 3 года назад
😂 Video speed is adjustable on your end!
@RighthandmanloverPLAYz
@RighthandmanloverPLAYz Год назад
I have the most pain!!!!!😫😫
@ethanfang7927
@ethanfang7927 2 года назад
I fell off the stairs bc of a sudden foot cramp (I was barefoot)
@brooklynusa670
@brooklynusa670 Год назад
Scary
@salinas831100
@salinas831100 Год назад
I get cramps on purpose I like how they feel
@killer-ic2pw
@killer-ic2pw Год назад
anyone else enjoy these? or just me
@Kshastra
@Kshastra 4 года назад
Bruh next time give this world knowledge later. Give possible solutions first. Im jn pain and waiting for solution to get rid of it not have world knowledge about it.
@DrTomBiernacki
@DrTomBiernacki 4 года назад
We will get the next one more efficient, thanks for watching!
@VRALLSTARS17
@VRALLSTARS17 2 года назад
I’ve had 3 all before the age of 15…….
@craigbasoco4886
@craigbasoco4886 5 месяцев назад
Water is the best way to Highdrate.. not pills. And warm them feet and legs, take a hot shower as hot as you can stand.
@mydailyangel
@mydailyangel 6 месяцев назад
1 banana per day + magnesium/calcium supplement 3 x week = no more leg and foot cramps
@whatsleftoftherealmctester8844
@whatsleftoftherealmctester8844 4 года назад
I'm so in pain I feel like I was dying...
@DrTomBiernacki
@DrTomBiernacki 4 года назад
Ouch, that is tough for sure! We really hope you feel better. Just make sure to see a podiatrist in the future if your problem continues. We really, really appreciate you as a fan and than you for watching!
@Nene_760
@Nene_760 5 лет назад
don't drink Gatorade . drink body armor .
@DrTomBiernacki
@DrTomBiernacki 5 лет назад
Absolutely!
@Nene_760
@Nene_760 5 лет назад
@@DrTomBiernacki When my whole body locked up from Hypokalemia the ER said to drink body armor an ever since my pottasium has been perfect an not much sodium ! amazing drinks
@dishontielupeir2035
@dishontielupeir2035 2 года назад
You're smart Gatorade very acidic I use Himalayan salt has 86 minerals and drink a couple glasses of Kangen water very hydrating. Regular water would work too we lack minerals. Will take headaches away even if you have a bleeding ulcer take this Himalayan salt and drink a couple glasses of water in will ease the symptoms almost immediately.
@jimothyasteward1829
@jimothyasteward1829 3 года назад
This is the worst feeling in the world
@DrTomBiernacki
@DrTomBiernacki 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C8w2_WDGJAQ.html this might help!
@fishingpinky3165
@fishingpinky3165 4 месяца назад
I drink pickle juice the minute I get one and its gone within 30 seconds.
@travisplayz7108
@travisplayz7108 Год назад
I get these all the time it's so annoying
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching! I hope that my information will help you ease your problems with cramps. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure. All the best to you Travis!
@Fandud.spider
@Fandud.spider Год назад
Stop the cap💀
@travisplayz7108
@travisplayz7108 Год назад
@@Fandud.spider how do you know i am capping if you dont have evidence
@Fandud.spider
@Fandud.spider 11 месяцев назад
Bro your a liar bro liar and I DONT NEED EVIDENCE LIAR . THEN IF U GET THESE ALL THE TIME EXPLAIN OR I WILL BECOME INFORMER
@brooklynusa670
@brooklynusa670 Год назад
Camps in toes, side effects of hammertoes surgery 50 years ago. The dr cut my tendons to "flatten " my toes. Worst side effects of surgery nobody tells you abour
@DrTomBiernacki
@DrTomBiernacki Год назад
Thank you for supporting us! Thank you for sharing you experience and information about side effects of your surgery. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEBM/review Thank you for being such a great fan; we appreciate you watching! All the best to you!
@salemsallem8310
@salemsallem8310 3 года назад
Thats really pains man
@uni334
@uni334 5 лет назад
I do it on purpose oof
@DrTomBiernacki
@DrTomBiernacki 5 лет назад
How's that working out? Haha
@uni334
@uni334 5 лет назад
Good actually lmao!
@jose.2923
@jose.2923 4 года назад
Same I can do it on purpose but, it hurts😭
@melcherry2739
@melcherry2739 4 года назад
Me too
@mumbaikarmominus8518
@mumbaikarmominus8518 4 года назад
Me too
@strawbunnyoat
@strawbunnyoat 8 месяцев назад
I drank 1L of water in a slow consistent flow to fix it lol
@willburns2741
@willburns2741 10 месяцев назад
I have the most grousome foot cramp rn and im just rolling around on my floor flapping around like a fish
@DrTomBiernacki
@DrTomBiernacki 10 месяцев назад
Ouch, hope you feel better soon! Thank you, and have a merry Christmas and an amazing New Year! 🙏😊
@warcatbattalion
@warcatbattalion 7 месяцев назад
fuck it hurts so bad
@Ladysensei
@Ladysensei 3 года назад
Thyroid disease!!!
@ARThirty3
@ARThirty3 Год назад
Them shits hurt
@DrTomBiernacki
@DrTomBiernacki Год назад
Ari Robb, we really hope that you feel better, that is tough for sure! We really hope that using treatments and remedies suggested in our video will help you to alleviate pain and suffering. Just make sure to see a podiatrist or your primary care doctor in the future if your problem continues. If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/ If possible, we would appreciate a quick rating (hopefully good), as it makes a BIG difference to us! g.page/r/CSudMUZfg68sEAI/review We really, really appreciate you as a fan and than you for watching.
@FormerTrucker
@FormerTrucker 11 месяцев назад
Charlie Horse
@naomisandoval8856
@naomisandoval8856 Месяц назад
0:00 😈😈😈😈😈
@keshosinTep
@keshosinTep Год назад
Am I the only one who likes toe cramps ?
@briannagrace2888
@briannagrace2888 3 года назад
Whenever I get foot cramps it feels like I've broken the bones and it feels like my feet are getting crushed It's so annoying
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