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Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done 

Headspace
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Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.
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23 авг 2022

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Комментарии : 30   
@faustito4681
@faustito4681 Год назад
This is exactly what I needed, a quick way to go back into work. Sometimes even a 5+ min meditation can feel a bit worrisome when we are running against the clock...
@chloegrider2983
@chloegrider2983 10 месяцев назад
I needed this so bad rn
@lalchandbhagat6257
@lalchandbhagat6257 8 месяцев назад
​@@chloegrider2983😢😢😢+jr mo 😮
@tulip29192
@tulip29192 Год назад
As someone who's a beginner to meditation, it's perfect.
@moo_moon128
@moo_moon128 2 месяца назад
I love love love headspace!
@jamiemaclaren4187
@jamiemaclaren4187 Год назад
That was brilliant, thank you. I’ll be using this again in the future!
@headspace
@headspace Год назад
Thank you for the kind words! 🧡
@Viktor.110
@Viktor.110 Год назад
​@@headspaceThank u so much for this video I have trouble with stuff and this is making me feel better ❤️
@sunshine-uf8xi
@sunshine-uf8xi Год назад
thank you for this one!
@user-me1cz5kt8t
@user-me1cz5kt8t 4 месяца назад
Wow, great especially for a lil 2-min meditation!
@TrenchSetter
@TrenchSetter 6 месяцев назад
Thanks wellbeing class... Very helpful
@HlifeRomania91
@HlifeRomania91 Год назад
THANK YOU Kessonga you are a great narrator
@headspace
@headspace Год назад
🧡
@CandyLemon36
@CandyLemon36 6 месяцев назад
This content is a beacon to enlightenment. Reading a book with akin themes was a life-altering experience. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze
@TheDog2137
@TheDog2137 Год назад
thank you for this one ❤
@luh_twixx
@luh_twixx 5 месяцев назад
Love it!
@rai0325
@rai0325 Год назад
thank you for thisss
@EliotHighfield
@EliotHighfield 2 месяца назад
thanks,that's what I needed
@user-pj2ly2qi2e
@user-pj2ly2qi2e 2 месяца назад
Thank you!!!
@NotrealDuolingo
@NotrealDuolingo Год назад
❤❤❤❤❤
@AuthenticReveiws
@AuthenticReveiws 8 месяцев назад
Good technical
@Nadia_rose112
@Nadia_rose112 Год назад
Thank you I need this to reset my mind after I saw a Spider
@Why_do_we_hafta_choose_handle
@Why_do_we_hafta_choose_handle 3 месяца назад
LMAO IM SORYRBHEWGH
@pradnyaalne760
@pradnyaalne760 Месяц назад
25/04/2024 Done ✅
@destrocamila8
@destrocamila8 Месяц назад
I could not focus and decided I am going to start knitting 😂
@ip3931
@ip3931 8 месяцев назад
Ok.
@user-rx7tq1io8z
@user-rx7tq1io8z 11 месяцев назад
There is not trancedental meditation on your app it's very bad
@quackman
@quackman 5 месяцев назад
Wow, great especially for a lil 2-min meditation!
@kutluakalin5129
@kutluakalin5129 Год назад
Thank you!!!
@headspace
@headspace Год назад
You're welcome. 🧡
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