Free yourself from your STIFF NECK 

Woke up with your neck stiff? Is your neck locked and can not even look aside? The stiff neck, is a spasm of one or more neck muscles, but you can reduce that tension with acupressure. In this video I teach you this very practical technique, to relieve your pain quickly, and it is not even a exercise.
--------------------
Saúde Minuto Social Networks:
•Instagram: bit.ly/saudeminutoig
•Facebook: bit.ly/saudeminutofb
•Pinterest: bit.ly/saudeminutopin
--------------------
*This content is for informational purposes only and should not be used as a substitute for professional diagnostics and treatments. Exercises performed without the supervision of a competent professional may cause injury. Therefore, it is always important to remember, respect the limits of your body and have patience to achieve your goals.
--------------------
Music:
Wallpaper by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/b...
Dreams by Joakim Karud / joakimkarud
Creative Commons - Attribution-ShareAlike 3.0 Unported- CC BY-SA 3.0
creativecommons.org/licenses/b...
Music promoted by Audio Library • Video