FROGSTAND TO HANDSTAND Beginner to Advanced

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LEARN Frog or Crow to Handstand. With or Without the Wall. A great progression towards the HSPU
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
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#calisthenics #frogstandtohandstand #frogstand

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Опубликовано:

26 апр 2024

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Комментарии : 23

@skyeait5939 2 месяца назад

i've never seen anybody explain handstands like you. No other videos matter tbh.

@kauseway 2 месяца назад

Amazing. I am finding I dont have alot of shoulder strength for these.

@SunOfAztec 2 месяца назад

Man, your tutorials are gold. Like and subscribe!

@LostInLeiden Месяц назад

This is the tutorial I've been waiting for and wow amazing, thanks so much

@PaulTwyman Месяц назад

Glad it was helpful!

@Waverider98033 2 месяца назад

Hi Paul, could you do a piked bent arm press handstand tutorial, with all the progressions and drills? This is the press that I prefer and that I’m working towards. Particularly, I’m looking for progressions that can bridge the gap between floating pike push ups (my current level) and the full press. Thanks in advance, and keep up the great quality videos!

@vizzzin3433 Месяц назад

Fully agree with everyone praising Paul's videos. Nobody explains it better, and still, without wasting any time. Such a teacher is GOLD.

@PaulTwyman Месяц назад

Thank you 🙏

@themidas2006 2 месяца назад

brilliant as always

@MarcosDemian 2 месяца назад

Outstanding video as always. Thanks for sharing this information

@brucehelppie6119 2 месяца назад

great a-z breakdown of this movement. this gives me some things to think about and incorporate in my training. i do some version of this move daily except when my shoulders need a break. thanks as always, paul.

@ron1786 2 месяца назад

Thank you Paul - leaning a lot from you, very helpful much appreciated 🙏

@blueshiftministries5554 2 месяца назад

Thank you brother this helps me towards my handstand goals

@gym-22 Месяц назад

Super detailed Paul. I myself practice and teach this skill but your teaching is exceptional 👌 Thank you and well done👊

@PaulTwyman Месяц назад

Awesome, thank you!

@laraclementucci6507 Месяц назад

Your lightness is a superpower!!!!!!!👏👏👏👏👏👏

@PaulTwyman Месяц назад

Thanks!

@fedorlubensky Месяц назад

Good job!

@PaulTwyman Месяц назад

Thanks!

@shadowbirb 2 месяца назад

When do u do ur q and a streams

@Agroprofi-xag 2 месяца назад

Where is part for beginner?

@LostInLeiden Месяц назад

I've been working on getting my knees off my elbows for nearly a year now, progress is really slow but this tutorial has given so many great tips, thanks. What I notice is my male friends can get their knees off their elbows immediately with no training. I guess women are just naturally weaker in the shoulders?

@PaulTwyman Месяц назад

Yes most of the calisthenics skills are harder for females due to the shape of the pelvis, Bodyweight distribution etc. Guys can normally get away with less than perfect technique and muscle the positions, females tend to need cleaner reps staying more in the sweet spot