Full body FEEL GOOD mindful movement ✨ Moving intuitively WELL WITH HELS 

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Full body feel good yoga! This is a live class recording, where the focus was moving mindfully and intuitively.... We'll all look and feel different in this mindful movement session, so allow yourself to be free and FLOW! This intuitive feel good, fullbody mindful movement is for all, so please go ahead and share with anyone you think could benefit from a mindful yoga class like this! If you would like to practise to music, you can pick one of my playlists from Spotify here: open.spotify.c...
💡The lights I use for filming/classes: amzn.to/3sw4EbN
🎙Microphone I use: amzn.to/3j1rqoW
🎧 Headset I use: amzn.to/37U7e27
🎥 Camera for filming classes and vlogs: amzn.to/3z0ooHe
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🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
ekotexyoga.co.uk
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🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Full body FEEL GOOD mindful movement ✨ Moving intuitively WELL WITH HELS
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