Full Day of Eating for Fat Loss & Muscle Building (Body Recomposition) | தமிழில்

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Welcome to Muscle Mechanics.
👉Checkout HK Vitals Multivitamin: bit.ly/hkvmusclem (Discount Code: MUSCLEM10)
In this video, we have discussed a full day of eating for body recomposition. Do watch the full video to get your unanswered questions answered.
Do subscribe to our channel to receive instant notifications from us when we upload a video.
Follow us on our Insta account : / musclemechanics_mm
#bodyrecomposition #diet

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Опубликовано:

4 авг 2024

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Комментарии : 62

@MuscleMechanics 2 года назад

👉Checkout HK Vitals Multivitamin: bit.ly/hkvmusclem (Discount Code: MUSCLEM10)

@fitnessnutritionhub4900 2 года назад

Bro last ah fiber ku edho product sonengala adhu name purila pls enaku rply panringala adhu enanu

@TheBiggerLebowski 2 года назад

@@fitnessnutritionhub4900 psyllium husk

@Love_is_God365 2 года назад

Very informative bro... Thanks buddy...

@raghavpa4833 2 года назад

Most waited video bro .. thank you so much .

@rajrajprasanth2161 2 года назад

Use full tips bro ♥️

@s.mohamedshareef9962 2 года назад

Body re composition workout plans pathi detail laa sollugaa bro

@tmullar895 2 года назад

👍👍

@balaji7606 2 года назад

Normal camera view nalla irundhudhu bro 👍👍👍

@vssiva100 2 года назад

Bro , IBS-D type patti detailed ah pesunga bro

@vmramnath 2 года назад

Brother everything u r saying some r bit expensive like whey protein or skimmed milk ,some can't afford...can u make budget friendly body recomposition diet full day vlog for common man..Waiting for that video..

@mdhivakar1259 2 года назад

Same ithe mathiri thaan nanum diet maintain pannuren but only one change multivitamin tablet ku pathila naan testosterone booster tablet edukiren

@s.mohamedshareef9962 2 года назад

Bro after weight loss body maintenance pathii detail laa oru video podugaa bro

@rahamathullaa4871 2 года назад

Fiber supplement name solluga bro

@harikrishnan9231 2 года назад

Bro unga right bi kum left bi kum neriya differ iruku..barbel, machine curl ku badhula dumbel ku importance kudunga..

@mohankumarm7630 2 года назад

Bro protein powder illama natural foods la diet plan solluga body recomposition

@psbasithali 2 года назад

Bro why your right hand look good but left hand looks like polio problem

@badrenarayanan6967 2 года назад

Bro yonga split pathi solunga

@lohitheswaran8892 2 года назад

Bro night shift poitu vanthu mrng thoongitu mathiyam workout pannuna fat koraiyuma bro and muscle recovery ku minimum evlo neram bro sleeping hours irukanum

@independentgamersdk3523 Год назад

Fiber ku enna supplement bro ?

@tamilnewmovies2893 Год назад

Bro ithula Whey Protein On Standard eadikalama brk

@kaleshkhan6080 Год назад

Bro last la Fiber ku edukurengale , name ena ?

@mersalnitheesh2678 2 года назад

Bro food weighing confusing aa iruku before cooking and after cooking kum calories,differ aguma?Atha pathi video podunga. Cook parathuku munnadi measure pannanuma or after cook measure pannanuma?

@PadmalochiniKuppusamy 2 года назад

Always measure before cooking 😊

@rajubroly3616 2 года назад

Try to improve video quality bro, so that channel will grow faster , great content, but poor editing

@gowrishankar7k 2 года назад

bro but eating rice at night will give stomach know bro?

@vinoth29408689 2 года назад

Maxn whey reviews kudunga bro

@gowtham7005 Год назад

Bro jam and chocos la, sugar content adhigam a irukum la, unga fatloss aa ithu affect pannadha.

@rohithsachin1780 2 года назад

Multivitamin pota style 😂🔥

@SriRam-fn6tx Год назад

Bro, your video are good and informative. Just a suggestion bro, konjum porumiya explain pannuga bro. Sometime, pesum pothu puriyala. Except that everything is great. Just a suggestion like to give.

@MuscleMechanics Год назад

Sure bro noted 👍🏻

@vssiva100 2 года назад

250g rice and 150g boneless chicken la 500 cal and 45 g protein. 700 cal epdi bro? 150g boneless chicken kooda enna laam add panuneenga bro preparation la

@MuscleMechanics 2 года назад

Oil, spices la setha 700 bro. 250g rice la 325 cals approx. 150g boneless chicken la 225 cals approx. idhulayae 550 cals. 150 cals for oil, some veggies and spices used

@bhuvaneswari1187 2 года назад

Bro 🙏 give me tips for to grow taller

@dineshkumar-gw3bu 2 года назад

Waiting for this 🔥

@melsonprincej2167 2 года назад

Body recomp ku evlo cal kammi ahh intake pannanum ?

@mysteryupdates929 2 года назад

Body recomp ku maintenance laye 2* lean body mass = protein 💪

@ksr3869 2 года назад

Why creatine as intra drink?

@ksr3869 2 года назад

@@Mariyaminawaz bullshit Creatine is formed by amino acids it's doesn't have potassium

@vedharajs7958 2 года назад

Brother can I use chacos in my fat loss diet does it contains any artificial sugar or saturated and trans fat?

@balaji7606 2 года назад

for Fat lose,dont use chacoa it contains carbs which helps to weight gain and there is no restrictions in food while gaining r losing weight. but,restriction exsist in calories. but, if u wanna lose r gain weight in a healthy manner then restriction r generally occured to junk food and high gi foods...

@marikumar2445 2 года назад

Raw whey la best brand sollunga bro

@deenavicky5559 2 года назад

Advance muscle mass raw whey/ Scitron raw whey

@vigneshkumar7564 2 года назад

Bro en ungaluku oru hand perusa oru hand chinnadha irukku bro🧐

@luisfonsimusic3198 2 года назад

Hi bro

@OLF0 2 года назад

5:10 la ena bro soninga Fibre intake ku clear ah kekala

@balajibabud1223 2 года назад

Vegetables kammiya edukarthunala , fiber intake ah fulfill panna mudiyatthu illa

@OLF0 2 года назад

@@balajibabud1223 athu ila bro supplement athuku ena nu ketan

@MuscleMechanics 2 года назад

Psyllium husk bro

@BookofActs1723 2 года назад

Yov bro one day இப்படி சாப்பிட்டா ஒரு மாசத்துக்கு சொத்து எழுதி வைக்க வேண்டி வருமே🤣🤣 but unga shirt இந்த வாட்டி normal ah irunthu bro... Different style expect panunen 🤩

@MuscleMechanics 2 года назад

Coconut venum na coconut tree eri dha aaganum kumarey

@BookofActs1723 2 года назад

@@MuscleMechanics ஏறியிருவோம் ✌😃😂