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Full Day Of Eating | Getting Shredded For My First Open Bodybuilding Show 

Eric Janicki
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21 авг 2024

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Комментарии : 44   
@jgambler1188
@jgambler1188 11 месяцев назад
Just found your channel, great stuff man. Makes me miss the days when my boys were babies, the look they give you in the morning is priceless. All the best dude.
@southernmuscllman
@southernmuscllman Год назад
So articulate. I appreciate your detailed explanations. You’re the man !
@dr.philgoodtv146
@dr.philgoodtv146 Год назад
Eric is a stud with insane genetics
@Beautyseekerful1
@Beautyseekerful1 Год назад
😃😃 👍👍👍 thank you Eric janicki for letting us into your life to see this side of you! Thank you for sharing your inspiration and your success with us! 😄 💪💪 You are a class act! And I wish you the best of continued luck! 😄👍 💪💪✨💥💥 And thanks for the Coffee Suggestion, too!
@kuroya113
@kuroya113 Год назад
Wow first time show? Hope you win it 💪🏼💪🏼😍😍
@mattsmith9430
@mattsmith9430 Год назад
Dope video my man! Probably one of my favorite tbh. I enjoyed seeing portions of the daily routine and, as a father of a 3 & 1 yr old, I really enjoyed the fact your family was included! It made you seem even more relatable. My unsolicited opinion, I can only speak for myself, but I’d love a biography style video that speaks more to who you are, what drives you, and what your journey has been like up until now. Big fan, much respect! 💪🏾😎👊🏾 Keep grinding and inspiring
@jgambler1188
@jgambler1188 11 месяцев назад
Just found your channel man, really great stuff. Makes me miss the days when my boys were babies.. Cheers man
@hamiltonpagan8714
@hamiltonpagan8714 2 месяца назад
Kool to see you kick off the day with coffee and great to see you're a dad!!! Thanks for sharing 💯
@arturbragalima
@arturbragalima Год назад
You are an amazing guy with an amazing physique! You deserve much more numbers ❤
@waynemckay1532
@waynemckay1532 Год назад
I always shower before the gym - no exceptions. You have to be clean when you train.
@cameronhendry9393
@cameronhendry9393 Год назад
What about when you are sweaty after?
@erikkkkkkkkk1
@erikkkkkkkkk1 10 месяцев назад
Shower again after LoL
@ironaddict247
@ironaddict247 10 месяцев назад
Love this guy !! Just found him a few weeks ago.... pure positive attitude😁.. looks awesome💯💪💪💪
@ChildofTruth1
@ChildofTruth1 5 месяцев назад
Hey Bro, just discovered you through Renaissance fitness loving the content. That was an awesome video and you have a beautiful and amazing family.
@brycedettorreDBA
@brycedettorreDBA Год назад
Awesome Video brother! What all do you put in your pre workout? Is it just the carb powder and no explode? And is your intro have the creatine and aminos in it?
@ErickaLeigh
@ErickaLeigh 11 месяцев назад
I froth vanilla Premiere protein (30g protein 160 cals) with 4 cups of nespresso coffee into a huge yeti mug and it lasts me like 3 hours before I have breakfast. 😋
@viktorgadany7595
@viktorgadany7595 Год назад
I’m a twin. A double blessing. 🎉
@swalkernutritioncoach
@swalkernutritioncoach 4 месяца назад
Your favorite meal has a name it ambrosia....with some modifications of course but very tasty
@user-xp1ig8lu6d
@user-xp1ig8lu6d 5 месяцев назад
a garoto vc eo cara parabéns pelo vídeo aqui Adonias do Brasil
@chadgraber4575
@chadgraber4575 11 месяцев назад
That's not coffee, that's dessert lol. Seriously though, cool video. Killin' it.
@robertosalgado7268
@robertosalgado7268 10 месяцев назад
Cafe☕is the best💪..... So true... if you don't like coffee you are sleeping on life 💯%
@jparks6544
@jparks6544 24 дня назад
would have been great to know what the macros work out to be
@Melyjr
@Melyjr Год назад
I was curious just about this actually!
@razvanarsenieioan7705
@razvanarsenieioan7705 Год назад
Corect Olympea Eric
@JDubKillinKicks
@JDubKillinKicks Год назад
That late night snack bowl got about 35 ingredients that's intense.
@D_PhysiquePhormer
@D_PhysiquePhormer Год назад
Like always great video brotha! How tall are you, and how much do you weigh?
@razvanarsenieioan7705
@razvanarsenieioan7705 Год назад
Respect Olympea
@sowmyamudragada4482
@sowmyamudragada4482 Год назад
Big fan of u .
@americanitalianisrael4008
@americanitalianisrael4008 Год назад
Your two babies are Gorgeous. You are Beautiful. Your Wife is pretty .Best wishes to you and your family.
@tyronejohnson4746
@tyronejohnson4746 Год назад
i shower before the gym i refuse to use public showers again after the army
@user-cf8eg5li1r
@user-cf8eg5li1r Год назад
Would it be possible to get your work out program so I can get started
@SeantPierre
@SeantPierre Год назад
Super
@palma2289
@palma2289 8 дней назад
It’s crazy if most people eat the same thing they’re gonna be bulking
@bichitranandasahoo5055
@bichitranandasahoo5055 Год назад
Hii brother. I am Big fan for you ..🎉
@lucifer8797
@lucifer8797 Год назад
Post more. Excelent
@DecodeReels
@DecodeReels Год назад
Love from India 🇮🇳
@rosejulia302
@rosejulia302 Год назад
Lindos demais
@thathandleistakentrythisone
@thathandleistakentrythisone 10 месяцев назад
A boy and a girl ❤ so precious do cute
@mickstick2830
@mickstick2830 11 месяцев назад
Must be hard to eat only 3 meals , with your size ! I'm half your size and i have to eat so much just to gain !
@Jo93421
@Jo93421 Год назад
Let me worship your muscles 💪👍❤️
@elefanamir9087
@elefanamir9087 Год назад
You can see how tired he looks. This amount of cutting is getting to him
@weiszCoffee
@weiszCoffee Год назад
Love your working routines and your phenomenal shape! BUT!... you need to work a bit on your coffee skills 😉
@varunsoni6896
@varunsoni6896 Год назад
I think you have lot of money... definitely u will be millionaire
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