Love you all, thanks for watching.
Instagram (@saketgokhale) / saketgokhale
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Subscribe to my English channel
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SUPPLEMENTS & PRODUCTS THAT I USE-
Whey Protein: amzn.to/2qlsH1x
Creatine Monohydrate: amzn.to/33NCE5K
Creatine Monohydrate (Buy a pack of 2 for a discount!): amzn.to/2Yg7LFV
Citrulline Malate (For some of the best gym pumps ;) amzn.to/2RlKn8w
USI Powerlifting Belt: amzn.to/2RBLSzl
USI Straps: amzn.to/2RFHcZk
Wrist Wraps: amzn.to/36pSvcu
Knee Sleeves: amzn.to/2LBGkBh
KOBO Knee Sleeves: amzn.to/2RzKq0B
My Laptop: amzn.to/2LqjVH3
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ALL MEALS-
BREAKFAST-
80g oats + 250 ml milk + 1 Banana/ Apple
LUNCH-
4 chapatis + sabji + dal
PRE-WORKOUT MEAL-
4 bread slices + 2 tbsp peanut butter
DINNER-
3 chapatis + sabji + white rice + dal + 4 boiled eggs
SNACK-
250ml Milk + 1 scoop of whey protein
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LOWEST BUDGET SUPPLEMENTS 🇮🇳Indian Bodybuilding for College & Hostel Students | Less than Rs.1000
• LOWEST BUDGET SUPPLEME...
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FULL DAY OF EATING Indian Bodybuilding (हिंदी)🇮🇳Diet Plan for Students | Fast Weight & Muscle Gain
• FULL DAY OF EATING Ind...
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Quick 5 Min. Forearm Workout for Muscle Gain & Size (हिंदी)🇮🇳 | How To Grow BIG FOREARMS
• Quick 5 Min. Forearm W...
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Quick Full Body HOME Workout Fitness Routine to Build Muscle | No Gym & Equipment Needed
• No Gym Full Body Workout
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Thank you for watching!
Got a lot of questions and requests to make a budget diet and budget full day of eating video on my budget supplements video. People were asking me what I eat during an entire day so I thought I'd make a full day of eating video in Hindi for my Indian brothers out there! This is what a typical day looks like when I'm bulking or trying to gain weight. I'm a student just like most of you watching this video & everything I ate here is on a budget, easily affordable for any middle class family person! And most of the meals that I ate can easily be prepared at home or you can eat them in your college canteen (with the exception of a few things that you might have to buy like: bread, peanut butter, eggs, oats and whey protein)
Are Carbs bad for you? Should you eat rice at night? NO, carbs aren't bad for you and when you eat what doesn't matter too much. At the end of the day, the only thing that matters is your total calorie intake at the end of the day. Nothing is more important that food and nutrition when you're trying to transform yourself. If you're an skinny and if you have a fast metabolism, I feel you, it's extremely difficult for an ectomorph to put on muscle mass and weight, but don't let that discourage you! Put in the effort to eat food, prepare your meals if no one's there to make food for you, sacrifice a bit of fun time, put in that extra effort! Food se zyaada important kuch nahi! Keep hustling brothers!
This video contains a cheap full indian bodybuilding diet plan designed for weight gain
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A big thank you to Fit Minds, Yash Anand, Yash Sharma Fitness, Abhinav Mahajan, and other big names in the Indian fitness industry for inspiring me to make this RU-vid channel. I hope this channel helps y'all and guides you guys to achieve that physique that you've always dreamt of having in your mind. Love you guys x
1 дек 2019
