@@tomwalker389 I’m not an expert but I think when you eat carbs it feels out your muscles a little more. So if your prepping for a show that’s seems ideal
Sadik is the real bodybuilder of our time. Eats clean, trains with excellent form and all round good guy. None of this burgers and fries bullshit. Doesn't gorge himself when he eats. True bodybuilder
@@tommy7830 fucktards like you are the ones who will remain a piece of scrawny shit and complain about things that you don't even have to care . Just stfu you moron and do something good
The Beyonder with all due respect - the average muscle cap from genetics is considerably lower than what this man has achieved. He’s super lean aaannddd super big. Roids??
Most girls arent exactly attracted to high muscle volume. Being average or slighty muscular or fat is prefered. Unless you have a gentle face you start becoming threatening looking at certain muscular body mass
Look at all theese pickup artists. You might be right mate but depends on which part of the world you're from. Some women don't give a shit about your muscles. They need to be provided for. Every woman does. The fact that they are ashamed and afraid of jugement to actually admit it, well thats another discussion
you seem like a real cool dude, i think the best thing about your videos is you dont look miserable doing what youre doing. you love bodybuilding and the history of it and i got mad respect brother!
The digestion part is so accurate, I see people eating a bunch of food and ten minutes later going to workout... All the blood that you will need to pump your muscle will be at your stomach to digestion... 45~60 minutes at least! Peace out!
I guess I'm an anomaly. I have to work out as soon as I eat. Sometimes I'll consume the food in the parking lot prior to entering the gym, and I'll also take snacks in case I run out of energy. I get hungry really fast, so I can't waste time after I'm done eating. I don't have any digestive issues from doing this.
@@adamarisguzman4258 It also applies to me for sleeping. I have to sleep feeling satiated, which means carbs. Otherwise when I lay down, I get feverish, and my ears get hot, which prevents me from falling asleep.
Sadik is easily becoming not only my favorite physique guy but bodybuilder in general! Super nice guy down to earth no ego, we definitely need more guys like him in the industry!
I get bodybuilding is politics and whatnot, but I don’t see many other bodybuilders in sadik’s class work as hard as he does. He’s always training and eating properly. You have to respect that. You deserve the success my dude!
@@steffenpetersen2103 no hes true, it is big myth that you need caloric surplus, you just need enough protein a train hard, then you can build muscle and lose fat too :)
Think this is quite possibly the lowest caloric intake I've seen on this channel. I wouldn't expect that someone who competes would have calories so close to mine.
Why are most body builders so fucking cool? Like they seem much more down to earth than really anyone 🤷🏼♂️ Best examples FOUAD ABIAD, Brian Shaw and this dude!!!
Love his attitude and always enjoy his appearances in these vids. His analysis about social media and peaking needs more research, it’s an interesting observation.
@@samjohnson97 you talk about fast metabolism and 100g carbs and then you say that his fats are low? He doesnt need to eat much fat as a steroid user.You clearly have no idea what youre talking about
