Finally, a full face routine in one sitting. Wonderful presentation, TAMU. You explained the moves so clearly and you are close to the screen. Bless you & your face yoga journey.
Fabulous, thank you for your comment, it always helps to hear what aspects of my videos people appreciate. It is a balance. Thank you, I’m so pleased you enjoy X
Hi Srimonti, thank you, that is exactly how I hope to help people feel. I’m so pleased you are enjoying the videos. I am planning on doing a new facial massage video next :-)
So wonderful to have a full face routine!! 10 minutes is my ideal time for daily practice...but this comes pretty close and the last minute is just a recap...so it's near perfection! Your voice and manner is so lovely and encouraging. Would absolutely love to see more like this!! ❤❤
Aah fabulous! I am thinking actually of doing a video that just goes straight in to the routine for those who know enough already. Watch this space for a perfect 10 minuter xx
Oooh.....I am super excited!! I'm 50 and started daily face exercises a few months ago. It took me this long to find you....but I'm so glad that I did!!!
This is wonderful and your energy is so lovely--which is as important to me as your video. (I just unsubscribed from someone who does constant pitching throughout her videos) No gracias!
I’m so pleased and I absolutely plan to. Life threw us a little curve ball in the new year which has taken up my whole being! But I will be back up and running very soon. Do you have any particular requests? ❤️
I’ve just subscribed to your channel thankyou so much for this video!!!! It is literally one the best I’ve tried again thankyou!!! Your voice is lovely you could do hypnosis sweetie ♥️ Also i noticed orbs towards the end @12:10-11 one floats past your left side and the next one comes around the right side of you i forgot the timestamp but it’s not long after they are most definitely orbs 🥰♥️
Hi, I am sorry to hear about your jaw and neck problems. Yes, face yoga can be demanding on the neck so it is important to listen to our bodies and work at our own level. Email me at tamu@yogaface.co.uk and I can hopefully give you alternatives if you like? I also offer free 15min consultations if you would like to talk face to face online :-)
I enjoy your videos so much! I've done Danielle Collins and many other instructors. I like your quiet gentle approach and not feeling rushed. Thank you!
Thank you for giving us a full routine! During the cheeks exercise the platysma is also working. Is this okay? I've heard this muscle can drag the face down.
Hi, ah it is a pleasure. Do you mean when we scoop back? It is good to exercise the platysma muscle to maintain strength and lift and equally good and important to stretch and release it to reduce tension. Also, really important to remember good neck posture. Hope this helps? :-)
@@yogaface My platysma is working while lifting the corners of the lips. This happens only if I have my lips wrapped around my teeth. Great to know that platysma can be worked out and then stretched to reduce tension. I got it now. Thank you!
Hi Karen, yes I do teach regularly on a few different platforms. You can find out more by going to my website www.yogaface.co.uk, or we can talk via email tamu@yogaface.co.uk x
Hi Caroline, 1 minute daily of each exercise is enough to build and maintain strength. If you want to add time to your routine, I would advise you to add new exercises and massage so that you are targeting more muscles and nourishing your skin. X
@@yogaface thank you , so like do we do this routine say for a few weeks and then do like an alternative ones so muscles don't plateau I think 🤔 that's what I mean so would you say be able to give use more so we could have a swap around ?
Hi Diana. It is not crucial but definitely beneficial to do Lymphatic massage and also a warm up of the shoulders before your face yoga routine and I ALWAYS include these in my live classes. My RU-vid videos are a good starting point, but if you are interested in my live classes that include warm ups, Lymphatic activation, strengthening facial exercise and circulation boosting massage all in one 30 minute class, please contact me at tamu@yogaface.co.uk or visit my website www.yogaface.co.uk. Hope that helps x
Hi, it depends what you mean by work. I believe 100% in these benefits of face yoga - maintaining and improving lift and strength in the face and neck, maintaining and improving skin health, reduction in puffiness and movement of toxins and my favourite thing of all, a growing compassion, acceptance and celebration for ours and eachother’s unique beauty as we all age together. 😍
