Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine

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In this super fun dance workout for beginners you will get your cardio exercise routine on with Donnie and Cindie
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Fun #Beginners #Dance Workout For #WeightLoss - At Home Cardio Exercise Dance Routine
This is dance workouts videos to do at home to lose belly fat and weight featuring Donnie and Cindie Corbin.
In this super fun dance workout for beginners you will get your cardio exercise routine on with Donnie and Cindie. The hip hop dance workout video is great for weight loss.
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Music By Topher Mohr & Alex Elena
Song: Festival
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Опубликовано:

15 сен 2024

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Комментарии : 734

@psychetruth 6 лет назад

Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

@nguyenthanhha9411 5 лет назад

does it work? please tell me. i really need to lose weight now!

@lindapepper8511 5 лет назад

i CAN'T FIND THE BELL!!!

@FarukKhan-oe9gc 5 лет назад

@rereotto795 4 года назад

PsycheTruth do you have easy work outs for beginners cardio dance ??

@elizabethn7024 4 года назад

Ive bn doing this every day for bout 3weeks, with a healthy diet, n Ive noticed a difference in my fitness levels x

@lorishaf 4 года назад

Finally a workout “for beginners” that actually IS. 👍🏼

@lunalovebook9701 4 года назад

I was thinking the same thing!

@Vodkkah 2 года назад

agreed!

@jeanneriley1197 8 лет назад

Perfect- I love this! Nobody was like, "Oh, do this to get flatter/firmer/rounder/ buns/abs/ whatever"; They have a lot of friendly and encouraging energy. They're like, "Hey, so we're just going to move around and have fun doing it!" EXACTLY what I was looking for! I can't wait to see what other fun videos I can follow along with. Thanks a lot guys! :) Yay!

@LadyZamos 10 лет назад

The chick in the purple makes this worth watching. She's so human

@heartyhappiness801 5 лет назад

haha yeahhh

@joliearanda6481 5 лет назад

@@hackerhater100 exactly lmao

@PimpBeetle138 4 года назад

Yeah they are both human and worth watching but I would love to see the girl in the purple talk a bit more! :)

@deepa.bdeepa2736 4 года назад

@@PimpBeetle138 6363538877

@deepa.bdeepa2736 4 года назад

@@PimpBeetle138 6363538877

@diyanakhairil7860 9 лет назад

This is such a fun workout for beginners. It makes me not feel like giving up, unlike other dance workout videos! Thanks you!

@parim9684 7 лет назад

Diyana Khairil ikr!! It's really great and fun.

@rameshshrestha3546 5 лет назад

It is very helpful me to learn dance practice. Thank you for your technique.

@rameshshrestha3546 5 лет назад

I love this for good people.

@Vodkkah 2 года назад

same!

@victoriadegand2393 8 лет назад

This is the BEST beginner I have ever seen.

@mariekex101 9 лет назад

I'm feeling so dumb when I'm doing this haha

@psychetruth 9 лет назад

Marieke x but are you smiling?

@mariekex101 9 лет назад

Yess I like this video haha :)

@JanchyLoveU 9 лет назад

Omg me too xD

@MarianFAzeemAngel 9 лет назад

on the bright side, you can't be as bad as the lady in purple XD but it is just about having a good time. I didn't even break a sweat though, only complaint

@sanjanaarun3267 9 лет назад

is this for weight loss ????

@jaselle7842 5 лет назад

I had soooo much fun doing this! I loved looking at the form of the yellow shirted girl, and the purple shirted girl kept me motivated knowing I don’t need to look exactly like the fitness instructor to exercise! Thanks for the motivation. Definitely subscribing! 😊😊😊

@ashleyshannon2873 5 лет назад

2019?? I'm bout to get up and do this video

@aminbam1255 4 года назад

same too you,,

@GGLawww 8 лет назад

Am I literally the only one who doesn't know how to move my ribcage lol

@taunajabrown405 8 лет назад

+Angie Law I'm a ballroom dancer and I had a problem moving my rib cage like she does...lol

@TheBoobearfan 8 лет назад

Same

@sumaiyamostafa9177 8 лет назад

+Angie Law me too :P

@eadenmcintyre6546 8 лет назад

same 💀💀💀

@deardoilydudette5588 7 лет назад

Me too!!

@Kat8Q 3 года назад

I used to be a workout maniac 4 to 5 times a week. I'm 65 and and had a knee replaced. Due to Covid I stopped working out. I promised myself that I would start again. Your videos are perfect and got me moving again. I low impact to all of you aerobics and feel so good. Mind body spirt ladies. Thank you!

@elainewaterman8829 3 года назад

I'm 60 and just started doing this workout. Feels good.

@nesmahamoda 8 лет назад

The lady in purple represents me

@elizabethrichard9286 8 лет назад

Hahahahahahahaah

@terty6529 6 лет назад

Same!!! She even has the same name as me XD

@berryamona 6 лет назад

😂😂🤣🤣

@shelbygates2958 7 лет назад

it didnt even feel like i was working out!! love it!

@caitlinellis6397 8 лет назад

The lady in the purple reminds me of Pheobie from Friends lol

@colello0250 6 лет назад

Her and Cameron Diaz idk why

@shivshivie 6 лет назад

lol That was the first thing that came to my mind when I saw her. 😂 I love Phoebe tho

@phoebe9750 5 лет назад

Awwww thanks guys!!! That means a lot to me!

@A2DAngel 5 лет назад

@@phoebe9750 😂😂😂🤣

@smckissy 4 года назад

Really she reminded me of Elliot from scrubs 😆

@bettysheppard274 7 лет назад

I may have felt awkward doing this but I'm sweating and that's the main thing! A great video for us uncoordinated people who like dancing as a workout!

@auroralakefire3684 9 лет назад

Well, that was fun lol..the chick in the purple...she's on it haha. So Congratulations! This is the first workout I've done since I've decided to stop being a lazy sob lol my kids need my energy and I don't have any and I've been gaining weight and getting depressed. So I decided I didn't need to be medicated by anti depressants and anxiety medication. I just need to focus, work my body, and eat better...and this video made me laugh..my son even did it with me! 😊 so this is a good beginning

@veritasveritas9520 8 лет назад

+Talina Frost how did it go? did you keep it up? JUst curious. :)

@amyprice5738 7 лет назад

I had several diets and I failed at all. But now I found a good weight and that i lost 23 pounds quickly. The diet is on this site here *TOP2DIET . COM*

@rosejanet4066 5 лет назад

Talina Frost .......good for you! Do it now while you still can, while young and beautiful! Keep up the good healthy choices! Best of luck to u! Xo

@hollyotto1770 4 года назад

You're hilarious. Stick with it. Finding exercise that you enjoy is half the battle.

@ajeyaran1 10 лет назад

Wow I actually had so much fun just from watching this video and these chicks didn't even dress half naked! Definitely one of the best workout videos!

@princessggxi 4 года назад

When your on quarantine day 9 & you’re watching random workout videos

@bebbeh7824 8 лет назад

Great product I have been using weight loss gren store tea for 2 weeks and notice a large reduction in my appetite. I would recommend this to anyone serious about appetite suppression.

@stephensalzman6444 7 лет назад

I Needed this. Recovering from back injury so have to keep it low impact. This was fun and didn't feel like exercise and yes i'm sure I looked a little silly but Body Before Pride. Thanks

@psychetruth 7 лет назад

Want more fitness? Check out Psychetruth Plus, 100's of videos not on youtube: www.psychetruthplus.com

@sachinkhurana5621 7 лет назад

PsycheTruth I love u

@rebeccaprice658 7 лет назад

I lost 22 pounds and my boyfriend is loving my new physical form. He wasn't able to lose weight naturally for quite some time. I came across a good and infallible diet that might bring me the final results I wanted. This diet is on this web site here *TOP2DIET . COM*

@SuperDenise007 7 лет назад

Love this !

@patriciamatthews2278 6 лет назад

PsycheTruth praise the Lord I 56 and had back surgery about a year on December 13 had two bad knee replacement so what can of workout can I do first time

@normie17018 6 лет назад

PsycheTruth hyjnsnhed. I7

@elizabethblackwell6242 7 лет назад

Fantastic workout for dressage riders. It's made such a difference to my pelvic flexibility and greatly improved my seat (dressage riders will know what that means). Thanks so much.

@trinahisler9775 8 лет назад

best workout I found that keeps it slow for us beginners lol

@StealthMode3924 7 лет назад

Messanayah Messan the only time I really stopped was for water lol, but this is a great video! Doesn't make me wanna quit like P90X and Intensity does

@KristaLeigh98 10 лет назад

I've seen so many dance workout videos and this is probably the only fun and easy video to do everyday

@joymckenziewendt4013 6 лет назад

Thank you so much! I love to dance & used to be good at it. An injury caused me to stop moving for 2 years. This workout helped me get moving again! Thank you both!

@lial216 4 года назад

I've been looking for something light and fun and your workouts are the best literally.

@Lindsaymccoymodel 7 лет назад

It was so much fun, I forgot I was working out! Normally I'm always looking at the clock when I work out. This time I was shocked when it was already over!

@maryanneeag8527 9 лет назад

I am so happy I found this video. I used to dance all the time. Love to dance and what a fun way to get back into shape without hurting yourself. So grateful for your video.

@eroticmasterbaker 10 лет назад

This is the greatest beginner dance video ever!! I think I know how to dance now. Can you guys show me how to sword fight like Xena now?

@antisocialomnivore5686 7 лет назад

The first dance work out I did had me super discouraged bc they were very professional and I couldn't keep up or coordinate like they could. This one was just so fun and you taught me the moves... Time flew by and I got my heart rate up and felt my muscles work... Thanks for the great video I had fun!!

@Marvels7 8 лет назад

Love doing this! It's not so bad for a beginner like moi!

@Mimi92Davi 10 лет назад

I enjoyed this. It was a lot of fun :D Great way to start getting back into workouts without any pressure. Thank you

@SeraVicky 5 лет назад

I hate exercise but even I actually enjoy this! 😁

@justtrish5211 4 года назад

So there's an actual beginner video out there that doesn't try to kill me :) You guys rock!

@tamolynmckinzie8963 4 года назад

I almost thought that I wasn’t going to be able to exercise because most exercise tapes looked too complicated but yours was encouraging. I will begin to exercise again. Thank you for such a great video.

@rubyrosebuds 6 лет назад

Love it! Easy to do and helping me get over my broken ankle with just enough movement and not too much impact! Thanks for the fun youtube ladies!

@tedthefullbringer260 8 лет назад

Not that you guys need more than a million views, but you should make a second screen in the corner that shows the instructors from behind, or from the side. You may not realize this, but it's quite difficult to figure out fast and complex maneuvers (like the side back front thing) when you have to invert backwards and forwards to get the positioning proper. Try switching the camera to that side angle at least when introducing a new move that involves complex motion. That way we can just imitate it without calculating the steps. Thanks.

@sodavinhong222 6 лет назад

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@nadjosh8765 6 лет назад

I love this! My first workout after years of laziness. I have fun

@craziblondi8907 8 лет назад

The blond in the purple reminds me of the actress who played Parker in Leverage. Good video!

@bieliygan3854 8 лет назад

*I spent a good amount of time looking at this product on many sites, I choose Weight LossGreenStoretea because it had good ratings, no fillers, and the amount that was suggested for me to take. I'm so happy with Weight LossGreenStoretea! Also I ordered this and it came in 2 days!!! So fast!! The company even called to see how I was doing with the product! Very happy*

@Lulucastagnette3397 8 лет назад

With a healthy diet and doing this twice a day, morning and night, i think you will lose weight, not as fast as doing cardio but this is good. It really gives you energy and you have fun while doing it 😊

@robinleeveen 8 лет назад

thank you thank you thank you for this i have very bad knees as i was diagnosed with arthritis and ive bin looking for a work out that would not be to straining on them and this is perfect so thank you

@catherinebrennan4019 4 года назад

Welp, here it is 2020 and I'll be following you ladies and your videos. The girl in the purple is my spirit animal lol

@chloemadsen6157 7 лет назад

Im 14, and im over 70kg. (Ik its bad but im not ashamed of my weight) but I feel like this is really helping me! Its super fun and I dont even feel like im exercising!

@smileychap4854 7 лет назад

Chloe Madsen Girl, you go.

@jackiesicilian5720 4 года назад

That was great thank you so much for making an easy to follow and learn with the 1st exercise I've done in about a year I have fibromyalgia and this is really helping me to feel better and confident.

@meenasaroya1080 5 лет назад

Hiii! Beautiful vedio for beginners. Step by step. Ye sabhi ke liye hain jinko dance nhi aata. It's very useful for us. Thanks.

@saidycedano7023 9 лет назад

To all the people who think tonight is the night. Who are thinking of picking up the blade again. Who aren't eating. Who are bending over a toilet. Please try not to. I know it can be hard not to but please don't... not for me, but for you. Because you are worth so much more. I wish I could hug you and comfort you right now but I can't. But know that someone cares and that someone wants the absolute best for you. Remember: you are not fat or ugly or worthless babe and you will be missed. No matter how terrible you think you are, youre incredible. I believe in you and I am so proud of you and the smallest and biggest things you accomplish. even if it's one day without cutting or throwing up. I am happy For you when u smile and laugh and I care for you when you are sad and down. I might not know you but my heart pours for you and people going through things like you. we all have horrible Times and your not worse than anyone else for finding yourself falling apart. I hope this helps you. Stay strong. you'll be so proud of yourself. Sending love your way :)

@rkumar1983 8 лет назад

i have watched this more than three times.... Good video and Good instructor.... full healthy video.... n i love music aswell

@boneless8045 10 лет назад

Very upbeat and uplifting.. funny and entertaining at the same time. Good job ladies! More videos like this will make me healthier and happier hahaha..

@AzDoll714 8 лет назад

I have an ankle injury right now and it was hard to find something I can do but with a little modification this was a nice work light work out for me

@krissysynn 8 лет назад

Same. I fractured my ankle.

@crizzelmaecairo4219 5 лет назад

This video is very helpful specially to those beginners ( like me😊) who want to exercise to become physically fit,coz there actions is just simple but useful.😊 Thank you😘

@janeashby7119 6 лет назад

Thanks for this! I often get lost with dance steps, but this was really easy to follow and I really enjoyed it!

@mariahensch8163 7 лет назад

This is pretty good for starters...its for beginners who haven't exercised for a while...b careful if you have a bad back!! Thanks girls!!!

@KS-pb9eg 6 лет назад

I came back home tipsy and done this and enjoyed it immensely

@SPSKDM 10 лет назад

THIS LOOKS SO FUN

@njhmd8783 7 лет назад

I FEEL GOOD after doing this whole video! seriously :) thank you.

@Christine-bz6db 8 лет назад

I had stopped working out and this was a great way to get back into it! Thanks!

@normajordanbacke3676 7 лет назад

Does it bother anyone else that the instructor in no way keeps time with the beat?

@lmichaud27 4 года назад

YES. Drove me crazy. it is a dance oriented workout and not on beat.... WHAT????

@Julia-hs9og 4 года назад

I'm a drummer and yes, but I just followed the beat :P

@creativedutchess4866 4 года назад

I was oblivious

@nethrir6265 3 года назад

I wonder if the music wasn’t added later. Also, it might be that she’s just going at her own pace as she explains, so she’s not doing anything unnatural or rushing movements to keep a beat. Just trying to give some peace of mind to make it seem less annoying x)

@amestowngown6324 3 года назад

@@nethrir6265 That's what I thought -- added later.

@marzeahtejada9758 4 года назад

The lady in the purple is literally me in my daily life 😂 thank you though:) this was fun

@cindydaggett3514 4 года назад

You guys look like you’re having a lot of fun in the end just doing your own thing that’s awesome

@judithmazzarella6121 4 года назад

Liked it well enough. Since Senior Water Aquatics isn't opened at the YMCA yet it it is giving me movement. I'm glad

@karenatkisson404 7 лет назад

NIce great short easy music video for me (61 yrs old) Thanks! Will do it again.

@ruaida-be6vk 10 лет назад

This is a pretty good way to lose weight! Thank you so much for this. I do this almost everyday!!!!

@lorettapeter7244 5 лет назад

Hi my name is Loretta Peter. I saw your video. It's amazing. I was doing the dance. It made me feel good.

@valentinag.7633 8 лет назад

I don't know if I should do dancing, yoga or cardio... is it okay if I do them all?? Like 3 workouts a day?

@psychetruth 8 лет назад

+Valentina G. 2 would be best. It'll give you a chance to alternate workout routines and you wouldn't overwork yourself.

@johnnewman9073 8 лет назад

yes do them all I am too!

@djbigk9765 8 лет назад

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@mamadowaleed1521 7 лет назад

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@FoxyFitness 7 лет назад

That would be fine, but not every day. You don't want to overwork your muscles. Dancing really counts as cardio. I'd do 4-5 days of cardio a week along with resistance training. However, I don't know your fitness goals.

@lienlecoaching5481 7 лет назад

I have used three of your videos every morning. This one and then the other two, 8 minutes and 12 minutes. They help shifted the mood a little and I enjoy that very much. What is the name of the music used in this video?

@johniguess4287 5 лет назад

look it took a bit for me to deal with the fact that I was following what is essentially a jazzercise tutorial but once i did holy fung moly that was a fun time.

@cmbzmail 9 лет назад

very fun i teach Zumba ... I'm stuck in with all the snow and this was really easy moves and lots of fun

@matheresapineda9345 9 лет назад

Thank you tons for sharing a very fun and easy exercise I can now sweat in just 13 minutes of my life. I'm slightly overweight and I will do this everyday with proper meal/diet and let's see if this will work on me.

@nyx5073 9 лет назад

Does it work?

@gabriellaalsager5065 9 лет назад

Ma Theresa Pineda did it work

@amanymohammed1335 8 лет назад

Did it work ? 🌝

@user-ys9se2zn5y Год назад

Changed my life ru-vid.comUgkxIUm04tAgSzlAhCWEr7VlRptRAMVsjeAC I will never eat the same ever again. "Unless you physically trip and your face lands in a box of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.

@hannahcoutts3020 9 лет назад

If I'm gonna lose weight from this ill do it every day of my entire life 😂

@rakhikahar2932 4 года назад

So have you lost any weight ???

@brendaleebalderama6021 5 лет назад

This is the first time I've ever wanted to exercise. You guys are great.

@googooberries 10 лет назад

lovee this workout but hate the creepy perv comments. Geez guys close your mouths it's a workout vid!

@coocoo9120 10 лет назад

Agreed!!

@Siklycool13 10 лет назад

Seriously.

@belongaskip 10 лет назад

10/10 would tap

@zeynabyt3754 4 года назад

i tried this now. and i realized how freaking lazy, weak and energyless i hv been. want even able to move my arms freely. thanks alot.. it was amazing.

@stefaniecantor6135 4 года назад

2020? new year so i guess im trying this haha

@uzmazubair7392 10 лет назад

I love this channel I have been doing this for some days and I felt a really good flat belly. I really like this channel.

@psychetruth 10 лет назад

Awesome! I'm glad you are doing the workout!

@WonderfulBryce 4 года назад

I was bad at this and couldn't do half of the moves, but I loved it anyway. Good job!

@meganpierce9977 4 года назад

This is a great warm up to get my blood flowing in the morning but definitely not a full work out. I do love the energy. So much fun!

@annamakri2342 10 лет назад

You girls made me smile, thank you. :) Nice morning workout.

@bezekesteven 10 лет назад

first time doing and it was low impact and fun. it is good for beginners. i am so out of shape so trust me when i say it is a good way to start

@rinaboan8941 9 лет назад

I am very glad to share the news, I lost more than 40 pounds as I did see here Emilie Kesinger

@kianagladding1539 9 лет назад

Rina Boan just what I needed

@avelinaadame4602 9 лет назад

Rina Boan I heard about this weight loss program only good

@nelidarasheed4647 9 лет назад

Rina Boan I understand this program is only for women?

@juliarebbaa679 9 лет назад

Rina Boan ow many times did u do this to lose 40 pounds

@lucyluchijesus 9 лет назад

Everyone that needs to lose weight should check this link right now plus.google.com/105336423714741356802/posts/h2UihicgHXc

@DianaFlores-og8zv 9 лет назад

I think they are both adorable....just girls having fun....nice little workout

@todd4freeusa 10 лет назад

Gosh I love this channel!

@sharonwalker1761 5 лет назад

Thanks for the workout ladies, you got my heart rate going this morning in NC!!! 🥰🙏

@Minimien1 9 лет назад

how many calories do you think this workout burns? I really enjoyed doing it, I definitely think I'm going to do this more often :)

@shehedbieber333 9 лет назад

M.C. *comments for answer ;) *

@maryanneeag8527 9 лет назад

LiveLifeHappyx Me too.

@sugarmixedinmyink6619 7 лет назад

♚ Shehed Bieber ♚ brUH

@blueflameppn 6 лет назад

This is a really fun exercise! Dancing and cardio all at the same time!

@fathinnurhidayah1347 8 лет назад

hi i would like to try this out. has anyone done this for a week and seen any difference/changes or weight loss? please respond as i would want to be as motivated and healthy as all of you (:

@ryancolours3771 7 лет назад

How fast can I lose weight estimated if I do this every day?

@hockeybros5533 8 лет назад

i think that this is sooo cool, and u guys should keep on doing this, because i had a bad spine, and it popped RIGHT into place! i am soooo happy!

@jennakenna7252 7 лет назад

Thanks for sharing also the girl in yellow is soo pretty.!

@ashtreepixie4235 7 лет назад

Jenna Kenna agreed!

@fayaitalimo6291 6 лет назад

They're both pretty tbh

@finlanlid6002 8 лет назад

Pretty awesome supplement. Makes weight loss really easy and it gives me no gas. The last one I tried gave me horrible gas and stomach cramps, but *weight loss green store tea* worked better.

@kt7629 5 лет назад

i really liked this video, I felt like I was there with them in a dance studio doing a fun easy dance class

@whatisweightlossabout 5 лет назад

What a simple yet, as I know, highly effective workout video. Not only is it a fantastic video, but it also has clear, concise and also I think, helpful narration by you. I have some Zumba videos and thought of switching it up a little by researching some cardio workouts, and I would end up on your excellent video. So thank you, I appreciate your work. Whatisweightlossabout

@sarahgehret218 9 лет назад

I do this in my dance class. (jazz warm up)

@rain596 6 лет назад

Tip: Always stretch before you exercise or you WILL pull a muscle

@madelynrubin1639 3 года назад

Great job, Donnie and Cindie.

@yolandaf1122 6 лет назад

This was a great first time workout I have RA an live in North eastern so it's cold an my pain level is always a 10 so I tried this workout it great easy to follow an the girls are fun. I'm sweaty an feel good hearing my heart thumping. I've subscribed an hope as I go along it gets a little more intense. Thanks a bunch I'll keep you posted lol.

@JandaChomot 4 года назад

Just finiah this. Thanks so much with the simples instruction and easy step that makes me can follow your video. Just starting.. Will be add more times for othwr cardio. Feels my body so heavy. 😅