If you are just discovering my breathing tutorials and guided sessions, then please check here for resources and associated links that may be useful to you. RU-vid PLAYLISTS: 1. Guided Breath Sessions: ru-vid.com/group/PLcoajB6YZSO7QOhWBFTLKHRedpaY2g0p_ 2. Oxygen Advantage Exercises, Techniques & Principles: ru-vid.com/group/PLcoajB6YZSO6vKa9vKSd9MDSfy_Ud73Et 3. Breathing Tips: ru-vid.com/group/PLcoajB6YZSO5QhKfpfBkEFvXZJrrx_m0P 4. Choosing a Breathing Technique: ru-vid.com/group/PLcoajB6YZSO5rgzS_UczeueNdMD2F4_az 5. Breathing Curiosities: ru-vid.com/group/PLcoajB6YZSO7NEzTJ0t8XS60T9eTRcR_d 6. Breath Lectures in 2 Minutes or Less!: ru-vid.com/group/PLcoajB6YZSO54mhQO9r4Of03RvOa4UZRx BE LIGHT PRODUCTS & SERVICES: 1. FREE Breath Training - The Breath Basics 6-Day Challenge: www.belighttt.com/6-days 2. 4-Week Breath Boot Camp: www.belighttt.com/bootcamp 3. Breathing for Anxiety Relief Video Series: www.belighttt.com/offers/gBveocFH 4. Breathe Light: How & Why to Reduce Your Breathing: www.belighttt.com/offers/tzuvAFzu 5. Breathing for Anxiety Relief + Breathe Light (purchase them together and save 15%!): www.belighttt.com/offers/ARXXABst 6. FREE Long COVID Video Workshop: www.belighttt.com/covid 7. Downloadable E-Books & Mini-Courses: www.belighttt.com/store 8. BE Light Community: www.belighttt.com/community 9. Podcast Appearances: www.belighttt.com/podcast-appearances MORE WAYS TO SUPPORT: 1. Buy Me a Coffee (purchases & donations): www.buymeacoffee.com/belighttt Also, please do not hesitate to reach out with any questions. Thank you so much for watching and supporting the channel. I appreciate it immensely.
@@williamhenry3337 Awwww, thank you so much, William. I'm working on it! Still quite a journy ahead.😉You must have lived in NYC for a while, to be familiar with our Tribeca lofts!
You are one amazing woman full of wisdom that we are all admirable of. You are one of those people that bleed the genuine kindness and love in their heart, and gift it to the world. Thank you. With every video I watch of yours, I fall deeper in love with your channel and trust what you say as facts and only facts. . One day, I will be in your “buy me a coffee” page. Congratulations Tara B ! 😊 You deserve the continued growth! #breathiseverything
@@scottyrosencrance6558 You are extremely kind to leave such a thoughtful response. I really appreciate your kind words. Thank you so much. I hope that my videos continue to offer you value and engage your interest for cultivating greater breath awareness.
@William Henry I actually teach everything online these days.100%! I haven't seen clients in person for about 2 years. So, there's still ample opportunity to be a student. I hope to see you in one of my Boot Camps one day, or in my private Community. 😉💖Hope you're enjoying the San Diego weather. Getting chilly over here on the East Coast. When did you used to live here?
@@BELightTT Cranford, NJ which is about 17 miles from Times Square. I wish I never moved out here but my roots are too deep. I will check out all your options. P.S. - I live in the mountains at 5,000 ft elevation behind San Diego and it snows here in the winter. Might need breath work because of the elevation.
@@williamhenry3337 Cranford! It sounds familiar. I just looked it up on the map. I'm sure I've driven past it at some point. I also lived on the Jersey side for about 3 of my "NYC career" years. But in West New York and North Bergen, which are literally right on the other side of the Lincoln Tunnel. I have never been to San Diego, but I hear it's beautiful. I was just having a convo with a friend the other day, that there is such a different "vibe" between the East Coast and the West Coast, and at the end of the day, most of us have a strong preference for one over the other.🤷♀ 5,000 ft is significant!! Functional breathwork is certainly beneficial for helping to train breathing at altitude! (But then again, just living there is also good practice! LOL🤣) If you're ever interested in joining my 4-Week Breath Boot Camp, William, reach out and let me know, and I'll give you a special discount😉www.belighttt.com/bootcamp I hope you have a great week!
@R LOL! 🤣Bala, let's hope so, my friend! As you know, it's one thing to hear something, it's another thing to know it! And it's one thing to know something intellectually, and yet quite another to actually embody and practice that wisdom.🤷♀
