95% of grown-ups can't do the monkey bars. Are you tired of feeling weak and unable to conquer the monkey bars? Well, in this video, I've got you covered! I'll walk you through a series of exercises that will help you build up the shoulder strength needed to master those monkey bars. Say goodbye to feeling like your arms are about to rip off and hello to impressing the kids at the playground!
Get Stronger Shoulders at www.uprighthea...
HELPFUL LINKS
Get Stronger Fingers for the Monkey Bars: vimeo.com/9101...
Hanging hurts shoulders: • Hanging hurts shoulder...
Top 5 Exercises for Shoulder Impingement: • Top 5 Shoulder Impinge...
How to Do Passive Hang: • Passive Hang for Shoul...
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MUSIC
Logo Animation: Bad Snacks - Mizuki
#uprighthealth #shoulders #shoulderstretch #shoulderstabilty #shoulderstrength #shoulderpain #shoulderpain #monkeybars
22 сен 2024