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Grow Taller Exercises-Most Effective Exercises To Increase Height Fast  

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Grow Taller Exercises-Most Effective Exercises To Increase Height Fast
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3 BEST STRECHING EXCERCISES TO INCREASE HEIGHT🔥
In this video m sharing just 3 BEST STRECHING Workout for everyone out there who r trying really hard to increase height 😭 .. It's just 3 stretching exercises we have to do it 😀 sets n reps mentioned🤩each workout in between we have 10sec break ... just do it with me ♥️ n u gonna burn all those unnecessary stubborn fat from ur body n gonna lose weight by this just full body home workout🔥.
Wanna enroll with me for personal training dm me on instagram ☺️
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18 сен 2021

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Комментарии : 1,3 тыс.   
@fitnessjourney
@fitnessjourney Год назад
🔥My Instagram - instagram.com/bajpayee_fitnessjourney?igshid=YmMyMTA2M2Y= 🔥My vlog channel - ru-vid.com/show-UCbo8ZE843us5T8_nKK7iLQw 🔥My Shorts channel - ru-vid.com/show-UCUppctD-RzYpZ8GXrFKI1JQ
@111ElysianRathod
@111ElysianRathod Год назад
3 month me 2cm increase hogi??now I m 21yr old n height is 156cm
@sanikasshow1853
@sanikasshow1853 Год назад
In how many days it will increase
@anchal_madhesia
@anchal_madhesia 7 месяцев назад
​@ranker246kitne min daily krna hoga ..morng me better rhega
@arifuddin3224
@arifuddin3224 6 месяцев назад
what that sets and reps mean when and how many times we have to ?
@user-ci9ks6zl2r
@user-ci9ks6zl2r 5 месяцев назад
In morning is good however u can do any time
@only_kpop.
@only_kpop. Год назад
Is anyone else laying in bed and thinking they will do it from tomorrow
@saanvitiwari8320
@saanvitiwari8320 Год назад
Me 😅 but I am sitting 😂
@imanamika5331
@imanamika5331 Год назад
😂
@anamikasharmaplmmlp
@anamikasharmaplmmlp Год назад
Yes😂😂
@ritugoswamiritugoswami742
@ritugoswamiritugoswami742 Год назад
Me ....😂
@thedrawingster790
@thedrawingster790 Год назад
Same😂
@Zoya_muslimah
@Zoya_muslimah 12 дней назад
Present height: 5'2" Dream height: 5'5" Let's do it with hope !! I'll be posting the result after a month so like my post when its a month or else I'll forget
@user-mi7wn2qd5f
@user-mi7wn2qd5f 8 дней назад
Present height 5'7" want to become 5'9"
@arise1668
@arise1668 2 года назад
For some reason I trust Indians with advice when it comes to health due to those family gem advice with medicines and such.
@tanujakarkhile9189
@tanujakarkhile9189 2 года назад
Thank you 😊
@Gdhdjejgfsbh
@Gdhdjejgfsbh 2 года назад
We have a history of Medecine and Ayurveda of 7000 years . You will find it surprising but in my home village we have ways to cure a person if a dog has bitten without actually needing the rabies vaccine . It has been 30 years since my mom was bitten by a dog . Guess what...she lives without rabies vaccine 😎
@amruthapriya6709
@amruthapriya6709 2 года назад
🤣
@meghashevtekar6140
@meghashevtekar6140 2 года назад
Mast
@shainshainmalik9089
@shainshainmalik9089 2 года назад
Hii
@vaghelarakesh841
@vaghelarakesh841 2 года назад
Give your best 👍💯 and achieve your all Goals
@prashant22kumar83
@prashant22kumar83 Год назад
Kitna day me hua
@ifs305
@ifs305 Год назад
Every body my height is 5 ft or more then that and I want to increase more Me - it's my target height 😂
@noneofyourbusiness9196
@noneofyourbusiness9196 Год назад
Exactly man! I'm 4'9 (12 yo) 💀
@ipurpleyou9999
@ipurpleyou9999 Год назад
Armyyy💜
@thecraftgurl
@thecraftgurl 10 месяцев назад
​@@noneofyourbusiness9196 I'm 4 5
@Samaira_khan717
@Samaira_khan717 7 месяцев назад
@@noneofyourbusiness9196🤣🤣🤣
@PawanKumar-df5ue
@PawanKumar-df5ue 7 месяцев назад
​@@noneofyourbusiness9196 I'm 20 and my height is 4'9" 😢
@narendrapavaskar3652
@narendrapavaskar3652 2 года назад
Thank you for Showing this exercise for Height May Height Is TOO SHORT.. 😊😊
@Blakkie_black
@Blakkie_black 23 дня назад
Yes this really works l try for 25 days and I get very good Result high is growing 4 inch❤❤❤
@fitnessjourney
@fitnessjourney 16 дней назад
Congratulations 👏
@viviRoger-w4w
@viviRoger-w4w 6 дней назад
Really it works?
@viviRoger-w4w
@viviRoger-w4w 6 дней назад
Really it works?
@user-gd6ic9qx9x
@user-gd6ic9qx9x 6 дней назад
does it actually work?
@ig_ravan
@ig_ravan 2 года назад
My daily workout ❤️😍
@Sidhu_Bhattpuri_Wala
@Sidhu_Bhattpuri_Wala 2 года назад
Height increase huyii
@babitakhunger3592
@babitakhunger3592 2 года назад
Tell me please height increase huye aapke
@reenabharti2658
@reenabharti2658 4 месяца назад
Height badi bhai
@riyashrivastava3773
@riyashrivastava3773 2 года назад
Age-13 Height-150cm Goal-165 cm
@Day_dreamer_000
@Day_dreamer_000 Год назад
i am 13 and my height is 163 cm
@riyashrivastava3773
@riyashrivastava3773 Год назад
@@Day_dreamer_000 oh wow 👏 I wish meri bhi lambi ho jaye
@AnkushSharmaAnkush-qn1iw
@AnkushSharmaAnkush-qn1iw 3 месяца назад
My age 17 Waight 54 Height 160 Goal 172
@jee_aspirant_2028
@jee_aspirant_2028 3 месяца назад
I’m 13 and 164
@attaullahbhatti2199
@attaullahbhatti2199 3 месяца назад
​@@AnkushSharmaAnkush-qn1iwsame bro
@santoshdhewle9867
@santoshdhewle9867 Год назад
Thanks di😘 i was follow your steps and i increase my height 1 inch in 5 days ❤💯
@dayagour-zs5iz
@dayagour-zs5iz Год назад
It's real kya sach mein hight increase hogi or tumhari age ky h
@ishantvats3530
@ishantvats3530 Год назад
Or kya apne sirf ye hi exercise ki thi ya or bui koi and koi or deit plan or ye jitna amount Mai di hai uthi hu ki ya usse jayada
@santoshdhewle9867
@santoshdhewle9867 Год назад
@@dayagour-zs5iz yes it's real meri age 15 saal hai
@NidhiSingh-dg6mt
@NidhiSingh-dg6mt Год назад
Sach me tumhari height badhi hai ye exercise karke 1 inch 5 day's me.or kitne baar pure din me karti thi 😮
@_IwassoIhungryIatemyname_
@_IwassoIhungryIatemyname_ 11 месяцев назад
U can't grow an inch in 5days... That's not possible:(
@babrubahandas2116
@babrubahandas2116 Год назад
You are the best coach in India
@cookinglikeachefiam5starme220
@cookinglikeachefiam5starme220 2 года назад
Sis you are so tall I just wanna be 5"8 at least
@nandkishorrathod9384
@nandkishorrathod9384 6 месяцев назад
Thanks di.. Meri height 5 feet 1 Inches thi Aur 6 Mahine me meri height 5 feet 7 Inches Ho gai hai.. 😊😊😊😊😊😊 😊😊😊😊😊😊
@aesthetic202
@aesthetic202 6 месяцев назад
what's your age?
@MdMoinuddin-sf8bj
@MdMoinuddin-sf8bj 2 месяца назад
sach me kab kab karte ho
@ZipporahUdoh
@ZipporahUdoh 2 месяца назад
Age:19 Height : 180cm Target:200cm. I believe God can do this
@lastminute2099
@lastminute2099 Год назад
Height is life
@reenasoni8885
@reenasoni8885 Год назад
You are right
@sayanbose2934
@sayanbose2934 2 месяца назад
You are right
@fathimam.p595
@fathimam.p595 2 месяца назад
Correct
@ravikunbwal7540
@ravikunbwal7540 2 года назад
Good sister but mai last wale exercise me head nahi laga pata 😂
@monayadav222
@monayadav222 2 года назад
Hallo
@monayadav222
@monayadav222 2 года назад
Aap kon h
@bohred9648
@bohred9648 2 года назад
Dheere dheere ho jayega.
@monayadav222
@monayadav222 2 года назад
Kya ho jayega
@monayadav222
@monayadav222 2 года назад
Aap kon h
@toxic6443
@toxic6443 2 года назад
Thank u didi my height increases 2 inch Thanks
@fitnessjourney
@fitnessjourney 2 года назад
Congratulations 👏
@yashica3180
@yashica3180 2 года назад
What's yr age? and how much time did it take? Did u do pitutary gland meditation
@gopisai7619
@gopisai7619 2 года назад
How many days it took to increase that 2 inches
@jaikamkanwar2733
@jaikamkanwar2733 2 года назад
What age
@ismarthanumanthu1168
@ismarthanumanthu1168 2 года назад
Your age tell and how many months do exercise 2inch grow
@Ruby_nini_99
@Ruby_nini_99 Месяц назад
Hi I am trying this from tomorrow because I just eaten my lunch . So, Tomorrow is right time. Daily updates and results after 7 days bye, I this comment to remind me to update 😅❤ Sorry I am too late because I am lazy but I got results after Trying it a month my height increased 1 inch Don't worry it works according to age
@VINKY_edits
@VINKY_edits 27 дней назад
Reminded
@thewondergirl9017
@thewondergirl9017 22 дня назад
Hey please tell me what happened
@Ruby_nini_99
@Ruby_nini_99 16 часов назад
@@thewondergirl9017 see the results
@Ruby_nini_99
@Ruby_nini_99 16 часов назад
@@VINKY_edits you too
@faizffyt1745
@faizffyt1745 2 года назад
thanks a lot btw first view and first comment /
@Alice-mp9jv
@Alice-mp9jv 2 года назад
Bts it's not BTW 😒🙄
@faizffyt1745
@faizffyt1745 2 года назад
Btw mean by the way and bts means behind the scenes
@faizffyt1745
@faizffyt1745 2 года назад
😒🤡
@karnvirsingh818
@karnvirsingh818 2 года назад
Yaar solid height hai aapki 👍
@thedarkend05
@thedarkend05 2 года назад
I think woh unke genetics ke wahjase
@pvtpriyanka
@pvtpriyanka 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3cceh9Ktdzw.html
@karnvirsingh818
@karnvirsingh818 2 года назад
@@thedarkend05 may be
@chilligamerparashar09877
@chilligamerparashar09877 Год назад
Yes
@priyeshisinha3485
@priyeshisinha3485 6 месяцев назад
Meri bhi kuch aaise hi h 5'9 😅 kbhi insecurity hoti h log ke bolne se ki bht lmbe ho 😢
@Lightyearfar
@Lightyearfar Год назад
Idk how it feels to be short :- thanks to my genetic for making me 185cm tall
@bratatikar7852
@bratatikar7852 Год назад
Are u a girl?
@Lightyearfar
@Lightyearfar Год назад
@@bratatikar7852 no, male
@rajaroshankumar4921
@rajaroshankumar4921 Год назад
Main app ke hi videos dekhta hon....❤️❤️ Try kar raha hon...
@Drashtiideagirl
@Drashtiideagirl Год назад
Super❤ Full 'slip it lag' ka video banaona Pleaseeeeeeeeee
@anyutikcvetik
@anyutikcvetik 4 месяца назад
Thank you very much! I want to be 170-175💜
@11sd24
@11sd24 Год назад
Height - 155cm 6/11/22 Age - 14
@xxkim_minjixx
@xxkim_minjixx Год назад
Same bruh
@Thor986u
@Thor986u Год назад
Brother what's your height nowdays
@reenasingh8181
@reenasingh8181 2 года назад
Yaa its really work😊 Thank you....
@Musicstatus143
@Musicstatus143 Год назад
How many you grown ???
@growwithaayu
@growwithaayu 10 месяцев назад
Kitne dino me kitni?
@sabasiddiqui7865
@sabasiddiqui7865 2 года назад
Thank you so much Dii for this vedio❤
@fitnessjourney
@fitnessjourney 2 года назад
Keep supporting 🤞 n sharing 🤗
@AreebaFarooqui
@AreebaFarooqui 2 года назад
Video *
@MR-pr9zy
@MR-pr9zy 2 года назад
@@fitnessjourney how much your height
@AnshuJaisawal-it4og
@AnshuJaisawal-it4og 4 месяца назад
​@@fitnessjourneymam sach me height increase hogi na mam please tell me mam😢😢😢 or kitni age me height increase hogi 😢😢bataye please 🥺🥺🥺🥺
@navjeetsingh7161
@navjeetsingh7161 2 года назад
Please make a video on protein diet
@karan1645
@karan1645 2 года назад
thank you di❤️
@SujitaSah-up6ri
@SujitaSah-up6ri 11 дней назад
i am now 14 Height 4.7 Goal 5.2 I will back after 30 days with result
@ravinagurjar5009
@ravinagurjar5009 16 часов назад
height badi kya
@jordboy1437
@jordboy1437 2 года назад
Mam you are very tall ❤
@skal9522
@skal9522 2 года назад
Short girls are cute
@jatinbholauttrakhandjourne6859
@jatinbholauttrakhandjourne6859 22 дня назад
This is a true
@khushijadoun12
@khushijadoun12 2 года назад
No, height is only depends on amount of growth hormones released in our body.But yes Exercise helps to release that hormones ...
@shreyaranjan9524
@shreyaranjan9524 11 месяцев назад
No not only growth hormones only responsible for increasing height ,height also depends on the expansion of our long bones due to metaphysis but at the age of approx 20 it get destroyed and our height stop increasing, therefore at the teenage we do exercises for increasing the metaphysics of our bone
@SitaSolanki-vo1jn
@SitaSolanki-vo1jn 9 месяцев назад
​@@shreyaranjan9524I'm 19 years old girl height (151 cm )what exercises should I do to increase my height a little bit
@asmigeo7152
@asmigeo7152 6 месяцев назад
​@@shreyaranjan9524then can I grown now if I start at the age of 18😢😢😢. I'm 4'8 and I want to grow atleast 5'2
@lalisannieisoorose3197
@lalisannieisoorose3197 2 месяца назад
​@@shreyaranjan9524but girls stop growing at 18 right?
@HariKrishna-jb3qb
@HariKrishna-jb3qb Год назад
TQ for this information & exercise maam
@snipergamingkannadaytk5566
@snipergamingkannadaytk5566 Год назад
It really works
@vbibisha6779
@vbibisha6779 25 дней назад
Really??
@harshitsingh6257
@harshitsingh6257 2 года назад
Song so lovely 😍😍😍
@BinayakBhandari
@BinayakBhandari 3 месяца назад
Age 18: 5.1 inch goal 5.3 inch for now Is it possible ? I will try for 2 weeks and update you guys 😊
@afnanjaleel6070
@afnanjaleel6070 2 месяца назад
Any update
@beingsanatani-co2rf
@beingsanatani-co2rf 2 месяца назад
​@@afnanjaleel6070😂😂
@beingsanatani-co2rf
@beingsanatani-co2rf 2 месяца назад
​@@afnanjaleel6070ood question😂
@mariyarandha3373
@mariyarandha3373 Месяц назад
Update?
@Reel_Carnival
@Reel_Carnival Месяц назад
Bro where's the update
@dhana.p1056
@dhana.p1056 12 дней назад
Age 16 Height 142 Target 150
@Loria_Baishya
@Loria_Baishya Год назад
I am from Assam My age in 2023 is 15. I turned 15 on 13 February 2023, and my height is 160cm. I'll do this and I'll surely let you know guys in this comment section. Hoping with positive results ❤
@JennieIsBetterThanYourFaves
Result?
@12kumkum
@12kumkum 9 месяцев назад
Halo result??
@user-oq9wq7qg9x
@user-oq9wq7qg9x 7 месяцев назад
Hello bruhhh I am also 15 butttt is nott increasing from 2 years I just want tooo know is your increases or nott🙃🗡️☠️
@Loria_Baishya
@Loria_Baishya 7 месяцев назад
Actually I didn't do exactly this exercise but..but It increased to 161 till date.
@SigmaRules.1
@SigmaRules.1 7 месяцев назад
Assam kaha se ho tum main vi Assam se hu my height 5.4⁵ my age in 2023 is 16 i turned 16 on 29 December 2023
@atharvayelmame8269
@atharvayelmame8269 2 года назад
Nice Height like Atharva 🔥🔥🔥
@soniabatool8667
@soniabatool8667 2 года назад
jdjejdjwidhwidjsihdjj
@riyak.s.817
@riyak.s.817 2 года назад
❤💯
@ankityadavyadav3073
@ankityadavyadav3073 Год назад
Mast..good very nice 👌 I will definitely follow
@CloudyCloud_m
@CloudyCloud_m 2 месяца назад
لا افهم لماذا قناتك الوحيده التي لاتضع اضافه ترجمه لجميع اللغات لفهم كلامك من الدول الاخرى
@hasyasri.d3941
@hasyasri.d3941 2 года назад
It's take how many days akka pls say
@saikuttygamingff1225
@saikuttygamingff1225 2 месяца назад
Try your best
@prakharpathak9487
@prakharpathak9487 Год назад
This exercise helpful to boast height after atain age 18
@surajhumanworld4533
@surajhumanworld4533 Год назад
Yes this is true ❤
@priyankameena847
@priyankameena847 2 месяца назад
Thank you so much ma'am ❤😊
@sweetydey
@sweetydey 2 года назад
How to reduce thigh fate and hip plz make a video about it
@vimaltiwari1863
@vimaltiwari1863 2 года назад
1st vali exercise ko karke Kitne din me kitni height badh sakti hai mam Please tell me
@trendytrends629
@trendytrends629 Год назад
I so need this step I follow thanks 😊 🙏
@user-vw4dk4cc2d
@user-vw4dk4cc2d 2 года назад
Ahh !! for me it's of no use cause I have crossed 16 But I want that those who want to increase their height, they should grow by the grace of God
@growwithaayu
@growwithaayu 10 месяцев назад
Me b 16 ki hone wali hu kya meri height nhi badhegi iss exercise ko krne se?
@user-vw4dk4cc2d
@user-vw4dk4cc2d 10 месяцев назад
@@growwithaayu badh Jaye gi yrr haar mt maano mai n to suna h height 25 TQ badti hai spinal height or legs 18 saal taq to don't worry bas mahnat kroo 👍🏻👍🏻👍🏻👍🏻
@roundstersworld3650
@roundstersworld3650 2 года назад
Me watching which exercises I shouldn't do as I am having very tall height😂😂
@payalnishad143
@payalnishad143 2 года назад
What's your hight?
@roundstersworld3650
@roundstersworld3650 2 года назад
@@payalnishad143 I am a girl and having height of 5 10 the tallest in my class🥺🥺 and really feels odd sometimes
@payalnishad143
@payalnishad143 2 года назад
@@roundstersworld3650 that's osm you can be modal
@roundstersworld3650
@roundstersworld3650 2 года назад
@@payalnishad143 par uske liye shakal or figure nhi hai😂😂😂
@kimdeepika466
@kimdeepika466 2 года назад
You are so lucky i am shortest girl in my class mine height is 4 feet 8 inches my weight is 27 kg and my age is 14
@tmken31
@tmken31 2 года назад
Imagine doing this
@royalblood85
@royalblood85 Год назад
Kitne minute Kitni baar Kitne din Karna hoga
@sandeepsawla7547
@sandeepsawla7547 2 года назад
What can I use instead of ashwagandha power and natural herbs to increase height?
@pvtpriyanka
@pvtpriyanka 2 года назад
No supplement will help you it's totally on genes ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3cceh9Ktdzw.html
@sakurablxsh4421
@sakurablxsh4421 2 года назад
@@pvtpriyanka actually its only 60% genes
@sangeeta8959
@sangeeta8959 6 месяцев назад
If u r really desperate to increase just do dot meditation for height growth for 3 months, it's magical u will grow ur height by 2-3 inches even in ur 30s
@arupsinghrajput4102
@arupsinghrajput4102 2 года назад
Love you ♥️
@Nsd_108
@Nsd_108 2 года назад
Mam 3inch hieght badhani h .kitne din tak exercise kre . plz tell me mam
@sanjaymaurya456
@sanjaymaurya456 Год назад
1-2 months u should try for better results 🌚
@OnkarSinghYoga
@OnkarSinghYoga Год назад
Good excercise ji
@PriyakolansRecepies
@PriyakolansRecepies Год назад
I tried this exercise for five days and i grow 2 cm more and fastly and i am 13 ears old thanks for this
@pop-fangirl3335
@pop-fangirl3335 Год назад
Really I am also 13 years old I am 161 cm I'm so excited ❤ to grow 2 more cm!
@aesthetic202
@aesthetic202 6 месяцев назад
it's because you're still in growing phase
@safairfan4257
@safairfan4257 2 года назад
Mam meri highte choti hai isliye sab log mera mazak udate hai 😭😭
@shinchangaming7378
@shinchangaming7378 2 года назад
Mera bhi asahi hai
@tikeswarikumbhar8014
@tikeswarikumbhar8014 2 года назад
Same 😣☹️
@santoshdhewle9867
@santoshdhewle9867 Год назад
Yaar this happen with me 😭😭
@multipurpose6984
@multipurpose6984 10 месяцев назад
IGNORE THOSE TYPE OF PEOPLE YOU ARE BEAUTIFUL
@sarabchoudhary1681
@sarabchoudhary1681 2 года назад
👍👍
@Namdevshep
@Namdevshep 3 месяца назад
Thanks di ❤ I shall follow your steps regularly
@AlizehSheikh-gm4yc
@AlizehSheikh-gm4yc 2 месяца назад
Pls Hindi smjha do nahi samjh aai
@BTSARMY-dp8gu
@BTSARMY-dp8gu 2 года назад
Di very very thanks ❤ for make this video wow 😲🤩 di
@fitnessjourney
@fitnessjourney 2 года назад
Keep supporting 🤞 n sharing i
@paremsuthar6623
@paremsuthar6623 2 года назад
Jimin has to send the video.😂😂💜💜 Hy ARMY
@pratimabag5075
@pratimabag5075 Год назад
I do all these stretches twice a day and at age of 15 i am only 160cm
@laughingbike6542
@laughingbike6542 6 месяцев назад
Only????? Bro that is good lol why you being so ungrateful???
@asmigeo7152
@asmigeo7152 6 месяцев назад
​@@laughingbike6542 I'm just 148 at the age of 18 😅😅😅 now I want to grow atleast to 152
@ranapratapsinghranasingh854
@ranapratapsinghranasingh854 Месяц назад
You are the best coach in india❤❤❤❤❤❤😊😊😊😊😊😊❤❤❤
@woasimmolla6602
@woasimmolla6602 2 года назад
Thanks sister ji 😊😊
@jitendraprasadsahu8723
@jitendraprasadsahu8723 2 года назад
Le me be like- Bhai ma height extra ha 😂
@kirangupta7413
@kirangupta7413 2 года назад
Tell me di please how I increase my height in 1 months in 1 or 3 inches my age is 13 and height is 5 , 1
@angelasap984
@angelasap984 2 года назад
Same here
@nirmalbishnu7199
@nirmalbishnu7199 2 года назад
Don't worry you still have a lot of time to grow just stretch and eat food rich in protein 💛 Good luck And yes I forgot to mention drink a lot of ✨water✨
@user-pp3pd5by9c
@user-pp3pd5by9c 3 месяца назад
Thanks alot ❤
@rsripn7557
@rsripn7557 2 года назад
Thanks di 🙂🙂
@sahejsingh1249
@sahejsingh1249 2 года назад
im 5.5 inches at 15 age wish to be 5.8 when i turn 16yrs
@studypoint8412
@studypoint8412 2 года назад
Same 👍 all the best 👍😌😙
@BTSARMY-dp8gu
@BTSARMY-dp8gu 2 года назад
How
@BTSARMY-dp8gu
@BTSARMY-dp8gu 2 года назад
@@studypoint8412 how
@uditacharjee495
@uditacharjee495 2 года назад
Bro iam 5'3 in 15🥺
@Lavkush25049
@Lavkush25049 2 года назад
Love you sister
@GauravDaksh90
@GauravDaksh90 Год назад
Thanks didi 🙏
@vijayrakhpasare5375
@vijayrakhpasare5375 2 года назад
it's very helpfull to me thanks 👍🤩
@misskorea7248
@misskorea7248 2 года назад
how to get shorter?
@aditidubey3426
@aditidubey3426 Год назад
What? 💀
@MaheshSharma-xe1xj
@MaheshSharma-xe1xj 2 года назад
Di skipping rope workout lao plz
@sujataadak8948
@sujataadak8948 2 года назад
thanks for advice "di" 😅👌🏻😄
@Susantamuduli-zi9vw
@Susantamuduli-zi9vw 2 месяца назад
So nice and beautiful video ❤
@shafquatkhan6223
@shafquatkhan6223 2 года назад
Thanks i really need this And if its real I will be thankful to you very much ❤️❤️❤️❤️❤️
@alizaparveen1518
@alizaparveen1518 2 года назад
How good looking she is😍⭐✨
@pvtpriyanka
@pvtpriyanka 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Hl6VXyJTBIc.html
@geetmitthu7275
@geetmitthu7275 2 года назад
Not much😍
@anujsingh-ve9te
@anujsingh-ve9te 2 года назад
@@geetmitthu7275 she is pretty , isn't she??!
@HariomSharma-rl6be
@HariomSharma-rl6be 2 года назад
Nice, good,very good,. Dii 👍👍👍👍
@aashakewat9458
@aashakewat9458 4 месяца назад
Thanks mam thank a lot ☺️ Main bahot dukhi thi ki meri height badh nai rahi hai par is tarah karne se meri height badh rahi hai ✅🥺❣️
@AryanKumar-ee9jx
@AryanKumar-ee9jx 15 дней назад
Aap kitni sal ki ho or aapka kitna height increase hua
@laxmisharma2761
@laxmisharma2761 2 года назад
Di next skipping rope workout plzz plzz😊😊
@krishnammishra4058
@krishnammishra4058 2 года назад
💫🙏🏼
@deepaklahane1364
@deepaklahane1364 2 года назад
Me 17 ka hu aur meri height 4ft 9inch he mujhe meri height 18 years taj 5ft 3inch badhani he kya ye possible he kya me 1 year me 4-5 inch height bada paunga 🤔🤔
@uniquegamer4709
@uniquegamer4709 Год назад
Running stamina inscease ke liye exercise batao.
@anshulimuskan497
@anshulimuskan497 6 месяцев назад
Thank you universe 🙏❤️ I'm 5'6 ❤
@ee_30_harshitaarya33
@ee_30_harshitaarya33 4 месяца назад
Your age?
@sankarsarkar8627
@sankarsarkar8627 2 года назад
Thank you so much!!!
@ANKS1607
@ANKS1607 5 месяцев назад
DNA 🧬 ------- 🤨 dekhta hu kaise hoga
@Zainab_Malik382
@Zainab_Malik382 12 дней назад
Phir apkii height increase huii Ky nhii
@Exportprox
@Exportprox Год назад
My height is 5.3 mother height is 5 feet father height is 5.11 and brother height is 6.2 inch
@ishika48
@ishika48 2 года назад
Di your thigh fat workout work on me
@user-lj4ne2ci2f
@user-lj4ne2ci2f 2 года назад
I have been trying all this exercises since when I was 16 years now I am 18 years my height is not increasing 😭😭 i also skipped all junk food and eat healthy food what can I do ?? Plz tell me😭😭
@jaikaranchopra9484
@jaikaranchopra9484 2 года назад
Same problem
@aruna.p6428
@aruna.p6428 2 года назад
Don't worry
@soinakagra6424
@soinakagra6424 2 года назад
Law of attraction use kro
@nicholewallance
@nicholewallance 2 года назад
Do not skip healthy food
@nicholewallance
@nicholewallance 2 года назад
Always drink glass of milk with ashwagandha. Eat proteins like soyabean dal.
@dipalideb6240
@dipalideb6240 2 года назад
Very nice video
@kituparmar37
@kituparmar37 2 года назад
jaldi se new video upload karo di please please please
@fitnessjourney
@fitnessjourney 2 года назад
Uploaded dear ❤️
@Bhartendu.
@Bhartendu. 2 месяца назад
AGE:-15 HEIGHT:-185cm TARGET:- 198cm
@instaegram
@instaegram 2 месяца назад
Bro you are tall unlike me I am 14 and 146cm
@GOOSEBUMPS______23
@GOOSEBUMPS______23 2 месяца назад
Kitna fakega bhai ab to catch bhi nhi kiya jaa raha 😂😂
@cocnoobaccount7718
@cocnoobaccount7718 2 месяца назад
Age 17 hight 151cm goal 157cm me 12day se eye exercise kar rahi ho but no result😭😭😭😭😭😭😭😭 me kameab honga insallah
@beingsanatani-co2rf
@beingsanatani-co2rf 2 месяца назад
Ab kya height bhi allah badhayega😂😂
@ayushsolankar6840
@ayushsolankar6840 2 года назад
Thank you didi
@shubhamdixit3836
@shubhamdixit3836 2 года назад
God bless you all ji.....tcji........
@snahendumajumder4432
@snahendumajumder4432 Год назад
No exercise can increase your height as height is mostly determined by your genetics along with good nutrition. But exercise will certainly help improve your posture, thereby making the illusion of being taller and it would also help reach your genetic height faster.
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