How To Increase Height | 5 Simple Exercises | WORKitOUT

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Wish to grow taller?!
Well, then try out these simple exercises that will help you in achieving the same.
Do 2 sets of 20 each of these exercises.
If you liked the video do SUBSCRIBE to our channel WORKitOUT -
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Shot and edited by me
Thank you for watching
Please note: The exercises, tips and tricks shared on WORKitOUT are based on a personal weight loss journey. Clinical supervision/Doctor's consultation is recommended in case of medical history. Practice of care is recommended to avoid injuries.
Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/

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Опубликовано:

1 апр 2018

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Комментарии : 4,1 тыс.

@VinayKumar-po6zg 3 года назад

I am praying 🙏🙏🙏😌 for each person who is watching this video to grow 6 feet tall

@_adonai_editz7320 3 года назад

Tq so much😇😇🙏🙏🙏

@dianaababio9572 3 года назад

Amen i really need these prayers

@saikatdas5502 3 года назад

Bhai 6 feet nahi chahiye 5' 10 inch kafi hai

@trilokbarle9407 3 года назад

Thanks 💓

@harishb3991 3 года назад

Your age

@Missmuslimahh962 3 года назад

Who r scrolling comments for results ☺️😊 ☺️☺️🤔

@renuaggarwal5520 3 года назад

@divinelyluckycute 3 года назад

Am also😭

@rijushrestha5802 3 года назад

Me😂😂

@x_square_ 3 года назад

yaa😂

@yogafitnessyash4634 2 года назад

6 yoga poses for definitely increase your height in any age 💯 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HxyLBY0054I.html

@lalitasingh512 6 месяцев назад

I am a 15 years old girl and from today I have started doing this excercise I will do 2 sets daily and then I will share the results with all of u and all the girls who want height atleast 5 feet and 4 inches like the comment

@Autumn-ej7yu 3 месяца назад

What was the results

@user-no7vg5lv8y 29 дней назад

Any update?

@giridharkurapati3208 10 дней назад

Any change in height because same age

@Saba-zp3wd 7 дней назад

Wt is the result any changes

@Mousumi324 4 дня назад

What's the results of your height?

@afrinhossainarisha2856 3 года назад

Who else scrolling down to see that someone wrote,"Hey It works!!"😂

@annanya2513 3 года назад

🤣🤙

@gdsgaming4128 3 года назад

🤣😂

@ishikagarg6718 3 года назад

Ohh😂😂😂😂😂😂😂😂😂😂😂same

@zahrasherin1621 3 года назад

😁💯

@mahalakshmit5354 2 года назад

Lol me too😂😂

@poojamitnapure4229 3 года назад

I tried daily 2 sets of this exercise and now after 15 days I increase my height by 3 inches... Thanks a lot for this video dii... Lots of love from my side ♥

@WORKitOUT2194 3 года назад

This is great So happy to hear this 😊

@maheshwarikesarkar5768 3 года назад

Really??

@rohithareddy7164 3 года назад

Really

@farhananishitaa3531 3 года назад

Pooja how old are you??

@farhananishitaa3531 3 года назад

@@WORKitOUT2194 my age 30, can i do this? Is it work for me?

@dineshkhatik2672 4 года назад

Who is 14 year old here😔😔😔😔

@reenalakhera2694 4 года назад

I am 14 years.....

@RaisahSMama 4 года назад

Mee

@prerna4571 4 года назад

@dineshkhatik2672 4 года назад

@Syed Nabeel im 4.,10 nd age 13plus

@dineshkhatik2672 4 года назад

@@prerna4571 ur height

@gameworld6203 2 года назад

I am going to try these all exercises for 1 month praying to God to increase my height 😭😭

@jesha9880 2 года назад

Me tooooo

@Surya_fans_063 2 года назад

Has u increase height

@bhaktiredij2745 2 года назад

Have uh seen any results in ur height?

@yogafitnessyash4634 2 года назад

6 yoga poses for definitely increase your height in any age 💯 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HxyLBY0054I.html

@yogafitnessyash4634 2 года назад

6 yoga poses for definitely increase your height in any age 💯 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HxyLBY0054I.html

@koteswarris8949 3 года назад

Guys, this will work. I don't have personal experience yet, but this is the training that army girls take when they want to increase their height. There is another video where an Indian woman is around 6 ft. She grew tall by doing these exercises only. So ..if the army is using it, it most probably will work.

@koteswarris8949 3 года назад

@@princeas6950 I am 18

@seleenagoomez1230 2 года назад

You seen any results so far 😭

@koteswarris8949 2 года назад

@@seleenagoomez1230 hey sorry I haven't started exercising yet. I am gonna start from tomorrow. Will let you know when I get the results.

@koteswarris8949 2 года назад

@@seleenagoomez1230 hey sorry I haven't started exercising yet. I am gonna start from tomorrow. Will let you know when I get the results.

@jesha9880 2 года назад

@@koteswarris8949 hey say us about ur excerise result pls

@arunav2419 3 года назад

Who is 18 years girls watching here after lockdown

@3377sanjay 3 года назад

खाने मे सभी जरूरी पोषक तत्व होना जरुरी है अच्छी height के लिये । The best Nutrition के लिए सम्पर्क करें 9253737198

@kritikaujjainia8382 3 года назад

@@3377sanjay Hello

@kritikaujjainia8382 3 года назад

@@3377sanjay I am 24 years old .. will it be possible to increase my height at this age?? I am 4'9 feet and I really don't like my height 😭

@AshishSingh-cn8ug 3 года назад

@@ellahowell7208 apna number do Mai Janna chahta hu Kaise kiya aap NE🙄

@vaishnavibandi3414 3 года назад

@SN-pt4nl 3 года назад

Who is 17 year old here😔

@Amusing7hibv 3 года назад

Iam 12 years old

@vedamadhudev6535 3 года назад

Mee😂

@SanjanaSingh-vp9vj 3 года назад

Me and my height is juts 4.8

@aishwaryaparkhe9061 3 года назад

Me nd my height is just 4.11

@raikookie688 3 года назад

I was 17, 4 months ago. Lol

@Thyshygurll009 2 года назад

Current height - 5 Goal - 5,5 Wish me luck

@jayasribonda8363 2 года назад

Good luck

@v3n0mmmmm 2 года назад

did it work?

@Thyshygurll009 2 года назад

@@v3n0mmmmm yes it did , I was 4'11 I grew up to 5,1 which seems a good difference to me 😀

@bhavishyag6096 2 года назад

@@Thyshygurll009 ur age?

@Thyshygurll009 2 года назад

@@bhavishyag6096 13

@iAminpire Год назад

Let's do it. (13/3/2023) Day 1 - Done ✅️

@rimimaiti542 4 года назад

Yes , it works really....i was 148 cm and after doing these exercises i became 151 cm now. Thank you..I am going to continue these exercises...Thanks a lot..❤❤I did these exercises for 1 and half month...

@WORKitOUT2194 4 года назад

Glad to hear this You’re welcome

@user-ru2nx1jo4y 4 года назад

in how many days? 🤔🤔🤔

@shilparawal8365 4 года назад

kitni age tk possible ho skta

@rojaroja6499 4 года назад

How many days

@gulperrozdemir2461 4 года назад

How many days ?

@anonymoussoul319 Год назад

Guys this works, within a few week I gained an inch of height. Good luck everyone. Hope you all achieve your ideal height. Remember consistency is the key to everything. Sleep, eat and exercise well. Keep going, & love yourself regardless.

@shreyanimje2974 Год назад

Ur age

@samiabaloch7989 Год назад

Your age pleasee

@sumathisumi2326 Год назад

What's ur age

@gurmandeepmann9833 3 года назад

Your exercises are so easy 🙏

@jesha9880 3 года назад

I am also doing this exercise daily and I am 14 years old girl. I am 5 inch only so I want to get tall so i this exercise will getting me tall. Even my frnds r tallet then me so I want to get tall. If it work I really will be grateful to u mam.And I am from bangladesh.

@cutegi3002 3 года назад

I have been trying it since last 1 week for two times a day , My height increased 1 inch ,in real Thanks di❤️😊

@WORKitOUT2194 3 года назад

So happy to hear this

@praveen1122 3 года назад

What is your age bro

@antarakurmi8795 3 года назад

All exercises you will do

@aditigupta2412 3 года назад

Dear please tell me also because I'm 17 and my height is 5 feet please tell me 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@renu5711 2 года назад

Nice to hear...

@harshrathore7719 2 года назад

The only exercise on RU-vid which gives you visible results in 15 to 20 days, i increased 2 , 3 inches by practising it daily thanks alot!!♡♡

@Unknownlnsaan Год назад

How many hours you can sleep in a day What is your age And how many times you can do it in a day

@badikkkk8668 Год назад

Your age plzzz

@Unknownlnsaan Год назад

@@badikkkk8668 your age & height

@oui1864 Год назад

@@Unknownlnsaan let's start doing the exercises together

@Unknownlnsaan Год назад

@@oui1864 who are you

@user-vz2tq5ie2v 7 месяцев назад

Thank you this worked I am proud of you sis keep like this❤

@SunilKumar-bn4pw 2 года назад

The exercise are nice and useful 👍 it pains 😭😭 but I will do it. Every day 👍👍.

@preetiselena6276 3 года назад

Thanks for the exercise. I really enjoy it. And feel good.❤

@avim4896 Год назад

I became shorter 😞😞😞

@AliHassan-cg1wr 9 месяцев назад

Same meri bi shoti hai is exercise sai increase ho jai gi kia???

@vandanachauhan1329 Год назад

Let's do it 😀 Day1 = done ✅ Day2 = done ✅ Day3 = done ✅ Day4 = done ✅ Day5 to Day14 = done ✅ I increased 2 inches by doing the exercise.

@barsharathor7818 Год назад

Really yarrr aapki hight badh gyai

@Ionthinkso Год назад

Any update?

@purvagurjar2053 Год назад

MERI age 20 years h Height:5 feet h Kya MERI increase hoskti h agr m y excersie regular Kru 1 month Please tell me 😒

@being_gkdian5413 Год назад

@@purvagurjar2053 hare Krishna ❤️

@being_gkdian5413 Год назад

@@purvagurjar2053 100% badegi ek bhai ne acchi diet aur exercise se 20+ age me 5'8 se 6'5 height ki hai to apko kyu nahi hogi? Hare Krishna ❤️✨ believe in lord Krishna 💝

@aakshi3852 Год назад

I am going do this exercise from today!!

@huriyaumer 3 года назад

Hey..Do these excercises Cause broad shoulders as a side effect?? Plz reply.. 😊

@pradiptamukherjee4971 3 года назад

Thank you for sharing this tips I'm starting this excercise from today now lets see what happens👍

@bindusingh2235 3 года назад

What happened??

@reshmisingh4054 Год назад

Update?

@rajeshwarilaya4371 9 месяцев назад

❤❤

@lucascalebri1428 6 месяцев назад

Thank you so much for this video! I used Height-Ryzer supplement and your exercises for 5 months and I grew 2.8 inches taller at 23! I’m so happy with the results! 😁👏🏻

@unconsciousfairy8563 5 месяцев назад

where to buy height ryzer supplement

@akshahzad5836 Месяц назад

Where did you get this supplement?

@NimraRehman-jc7su 24 дня назад

On utube email them Ma b bht suna h uskBry my I will also use this soon

@Saba-zp3wd 7 дней назад

Really it works

@NimraRehman-jc7su 7 дней назад

@@Saba-zp3wd u also tried?

@munawardamani6617 Год назад

🎉🎉🎉it is really improving

@hijabiblogsta1899 2 года назад

I'm a 19 years old girl, and my height is 5'2". I've intended to do this exercise for one month, and I will mark here on daily basis. Later I will share the results with you guys. Let's start together! Become a part of this journey with me.😇

@mayuriartandcraftworld6802 2 года назад

Pls tell result

@amritasingh5295 2 года назад

Tell result 😟

@soniadutt34 2 года назад

What happened ?

@icesugary8073 2 года назад

Update???

@khushidubey4268 2 года назад

Such me u don't believe this

@prasanvidyamandir 3 года назад

Superb

@sophisticationspeaks 2 года назад

THANKYOU DI FOR THIS VIDEO AND YOU WORK SO HARD FOR US MAY GOD BLESS YOU WITH ALOT OF HAPPINESS IN LIFE AND BLESSINGS!!!!!!!

@rubiii6598 3 года назад

This exercises are very relaxing,I enjoy it a lot

@kavita8234 Год назад

I search many videos on RU-vid to increase height but I didn't get results after reading comments of ur video I believed that I will get tall so let's do it 👍

@DNageshwar 3 года назад

Thanks di I am 15 years old and just 4'15 tall hope it works....😊👍

@harishb3991 3 года назад

Your age

@simik3233 3 года назад

Thanku sis..i will strt tomorrow..

@shijihariharan6096 Год назад

I tried this and i increased my height two inches in a week thankyou

@markthien Год назад

After trying your method, I grew 1m and become world tallest person. Thanks mate!

@velpulasruthi8476 Год назад

Ha really 😁

@subhashri9836 4 года назад

I really feel that it's very useful . Thanx alot

@WORKitOUT2194 4 года назад

Good to hear this!

@riya-182 2 года назад

@@narmathayesothai5385 did your highet growed?

@nadhanehan9548 2 года назад

Helpful video thanks 🥰 and try very useful

@SantoshJadhav-sc4vd 3 года назад

From today I will try this exercise

@veduruparthijayasri5010 3 года назад

Thank you so much sister you are the best you have helped me !!! 😍

@walkwithdorimee 2 года назад

So it's my day 1 I m 4'10" Keep on updating Day1 Done

@CDEVANARAYAN 2 года назад

5 exercise is very difficult but I will try as possible

@niyatiprajapati6526 2 года назад

Thank you.. It works.. 😊🙏

@vxvnw 3 года назад

ive already started to feel tall

@AFROZIBRAHIMI 3 года назад

Keep going 🎉🎉🎉

@kainaatmakhani6550 2 года назад

infact aaj se hi mein yeh workout start karungi.

@rajanipriya3498 3 года назад

I am your new subscriber ❤️

@kristarothwell6916 Год назад

Thank You so much for this video ❤ Current height: 5'4 Desired height: 5'8 I'm going to use Growth Boom pro max plus kit starting now i'm going to update yall if I see result good luck to me ..I have read many positive comments about this.

@sanjana5251 Год назад

In how many days

@sanaofficial1319 Год назад

Kis age mein ki exercise

@sanidulislam6308 Год назад

what is you old bro?

@Omegel22 Год назад

Hi....... brother please tell me.. How many hours have you done? exercise ....Hi....... brother please tell me.. How many hours have you done? exercise .....Hi....... brother please tell me.. How many hours have you done? exercise .....Hi....... brother please tell me.. How many hours have you done? exercise ....

@Omegel22 Год назад

Hi....... Sister please tell me.. How many hours have you done? exercise

@ankitsoni8415 3 года назад

Your exercise is very easy Thank you so much ab lgta hai ki hight bdhega ..,👌👌👌👌👌👌

@ParveenKumar-hi8fk 2 года назад

I started to do this exercise from today lets check how it works DAY= 1:- Done ( in morning ) DAY= 2:- Done

@Cookie-zd4lt Год назад

Day 1, Friday Night : I forgot to check my height but I feel slightly taller Day 2, Saturday Night : feel ' stretched ' Day 3, Sunday night : nothing changed Day 4 Monday night(I do a height check Friday and Monday afternoon) : slight slight growth. Day 5-8: feel good, dunno about change 2023 edit : I did this for a week after but stopped. What this does is really get rid of any slump or neck hump since height is generally up to genics. My recommendation, do it for 2 weeks but I'm no professional

@studylover9694 Год назад

Really

@emmarahman2326 Год назад

Any updates?

@Omegel22 Год назад

Hi....... brother please tell me.. How many hours have you done? exercise . Hi....... brother please tell me.. How many hours have you done? exercise ..... tell me

@Omegel22 Год назад

Hi....... brother please tell me.. How many hours have you done? exercise .......... tell me please........😢......my age 14 😊

@nehalyadav6587 3 года назад

Seems like Too effective excercises and I'll definitely try these

@avim4896 Год назад

I instead became shorter 😞😞😞

@SOVINDSIR-ix5up Год назад

@@avim4896 how?

@anjalisia3174 3 года назад

The intro feels like when you start to worry about what to do with your hands all of a sudden

@dehydratedkingkong8932 3 года назад

sis went- 👁️👄👁️👆👇👉👈🤷👍🙌

@hiba1207 2 года назад

Dhidhi do we need to try out all these exercises or any 1 or 2 out of these ?

@NanduNandu-ui5sr 3 года назад

Thank you so much I am ur new subscriber 😍indha exercise la enna time pannanu mrng or evening

@shushronidasgupta9729 3 года назад

Thanks didi for these 😄

@s.sdancer.5783 3 года назад

Really!! It's work Di thank u soo much I am a girl of 14yrs and I had grown half inch in two weeks thankuuu soooo much diii its really help me😍😍

@shyamnarayansingh7575 2 года назад

OMG !! How many times you did this exercise

@iAminpire 5 дней назад

I am going to try this exercises. (6/6/2024) Now i am 158 cm. Day-1✅

@MotakallimBiswas 5 дней назад

Your age

@Rudrax_20 6 месяцев назад

I tried this exercise for about 20 days and now my height increased for 2 inches thank you mam ❤

@CRSen 6 месяцев назад

❤ how old you? I am studying this exercise 4 days ago.

@Rudrax_20 6 месяцев назад

@CRSen I am 11yrs old

@Zubiyakhan85 6 месяцев назад

@@CRSen does it worked??

@CRSen 6 месяцев назад

@@Zubiyakhan85 no ,, because I am 23

@kankipatisrinivasarao3759 3 года назад

I am 13 years old and I am the shortest girl in my class I was also at the first bench where my teachers can see me and I can't escape anywhere if I didn't do my homework I tried so many exercises no result but this is the best exercise ever thank you so much for understanding our short girls difficulties

@WORKitOUT2194 3 года назад

You’re most welcome

@mariazia93 3 года назад

Did it grow ur height

@kankipatisrinivasarao3759 3 года назад

@@mariazia93 This is my day 5 and I measured my height I have growed 3 inches so happy everyone who is short must and should try this u will see result

@mariazia93 3 года назад

Thanks for reply

@mariazia93 3 года назад

I m 15 and i m 5" my mother and father both have good height i wanna be taller

@Memegod_709 3 года назад

Thank you so much 😊 It works 100%

@anweshashub 2 года назад

So apki height badh gayi 🥰🥰 Nice to hear ❤️❤️❤️ I am 13 years old but my height is 5.2 inches 😔😔 Mere sare dost mere height ko lekar haste hai 😔😔😔 so I want to increas my height, please tell me is that work?? 🤗🤗

@SavitaDevi-my3xh 2 года назад

Congrats

@divine3601 2 года назад

@@anweshashub no problem sis ap bhi height gain karegi ! 🥳 Ak course lijiye jase 1 month or 15 days 🎊

@Sanjujoss 2 года назад

Hello army girl 💜

@Memegod_709 2 года назад

@@Sanjujoss *boy 😅😅

@MereParmatma 2 года назад

Thank You so much for this video ❤

@Da1sy_44 Год назад

This works!! I grew around 2 inches after doing these exercises for 13 days. Thank you so much 🙏

@sanidulislam6308 Год назад

apka age kitna bro day may kitna time exercise korliya bro please.........

@Da1sy_44 Год назад

@@sanidulislam6308 age 13, and 2 sets a day

@Blackpink22681 Год назад

@@Da1sy_44do you Did any another exercise also?

@Da1sy_44 Год назад

@@Blackpink22681 nope

@Blackpink22681 Год назад

@@Da1sy_44 any diet?

@chandrakulora8118 4 года назад

Thankyou ma'am for this amazing video

@sumayyahsami9163 Год назад

Im 16 years old and my current height is 5.1 and wanted to be 5.4 or 5.5 atleast. I will do this exercise till my height increases upto 2 or 3 inches i will do this for atleast 15 days InShaAllah❣

@pyarelalverma6026 Год назад

Are u telling truth ??

@Omegel22 Год назад

My.age.13....Hi....... brother please tell me.. How many hours have you done? exercise

@Omegel22 Год назад

Hi....... brother please tell me.. How many hours have you done? exercise .......... tell me please........😢......my age 14 😊

@Omegel22 Год назад

Tell me please Hi..please tell me.. How many hours have you done? exercise ..........

@Omegel22 Год назад

Hi....... brother please tell me.. How many hours have you done? exercise .......... tell me please........😢......my age 13.... 😊

@sujeetkumar-dr6gl 4 месяца назад

I tried this exercise and just in 15 days my height has been grown taller 2-3 inches thank you mam 😊

@Selene2160 4 месяца назад

Please be honest, these poses worked for u or not. Cause if it did, I'm gonna try it for sure so your genuine respose would be very helpful to me

@manseeparmarvi-c4960 2 года назад

This video is really helpful thank you so much di for making this video I really love this video 😍

@neerumehta8717 2 года назад

4:05 -- Trainer cat enters 4:07 --Cat examine the girl 4:12 --Cat leaves to examine another client

@yogafitnessyash4634 2 года назад

6 yoga poses for definitely increase your height in any age 💯 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HxyLBY0054I.html

@sridevijagannathan2515 3 года назад

Thnq sis will try from tomorrow

@deepanshusaini5501 3 года назад

Kya effect huya huya

@zakirhussan9842 3 года назад

I have a question ???ye exercises totel he kerni hai ya ek let sekte hai and ye exercises early morning kerni hai with out break fast sister plz send reply

@nishanasrin4276 3 года назад

What about results

@zakirhussan9842 3 года назад

@@nishanasrin4276 yes and how I can do only one exercise

@suriya4592 3 года назад

Plz tell the results

@pearlbhanushali1196 2 года назад

I will try this exercise 😁

@priyankasolanki6520 2 года назад

starting from today❤hope it works height -4,9 Day 1=not much hard Day 2 =Done 2 times will be trying for 14 days

@amvsenpai7050 2 года назад

Results??

@ilovehyunnn5601 2 года назад

Heyy did it work

@muskanshortscreator1928 Год назад

Kya aapki height increase hui h

@lakchitadewangan3940 Год назад

Any result

@Omegel22 Год назад

Hi....... brother please tell me.. How many hours have you done? exercise ...my age 14

@boomig2050 3 года назад

thank you mam put this vedio i am 16 i want become height

@MUSIC_1-zk2ci Год назад

im 11 and had gotten matured and wanted to try height exercises and this helped a lot i was 4.5 now im 4.8 i still continue and im almost 5.0 so yea hopefully ill grow more. i do this every day and odd days taekwondo 1 hour and eat healthy like dal chawal and ofc desert but not loaded so balanced diet will also help in ur growth

@jyoshnapinky2026 10 месяцев назад

Here now I am going to do this from today August 1st so let's see how it works nd wish me a good luck ❤️

@vimalpreetkaur994 2 года назад

Thank you precious 💓

@karinasultana681 2 года назад

I'm starting this Exercise now..... In sha allah it will give me a best result❤️ waiting for my result✨ Wish me luck🙆‍♀️

@sanehamahajan6733 2 года назад

Tell ur result plss

@sajedamamun3586 2 года назад

Result?

@kpopfan5736 2 года назад

Result mila ya nahi 🙃

@piuandsushi4522 2 года назад

Result?

@bhavishyag6096 2 года назад

results

@linsydiayana8741 3 года назад

Thanks very much sis u r good doing

@mysticaldimples2177 Год назад

Thank u for this exercise🥰

@_khgy_7565 Год назад

Background voice is so amazing 🤩🤩

@sargamdixit7845 3 года назад

I love this yoga ❤️❤️

@sanyukta1125 2 года назад

So simple and nice exercises 😊

@safdaraliraza4315 Год назад

I am going to do this exercise today and I will share my experince

@barshadutta8077 2 года назад

Main 19 years ki hu,,aur 3-4 din me main ye excersise suru karne wali hu,,agar fark pada to main promise karti hu main yaha ake honest review dungi aur iss video ko 10 logo ko share karungi,,yeh wada hay mera

@MrRock-pc2jz 3 месяца назад

Kanha he honest review

@rishitasarkar2639 4 года назад

My age 18...I will try these exercise

@risha6083 3 года назад

Did it work?

@sakshisartape7307 2 года назад

Thank you so much mam for the best exercise 🙏🏼🙏🏼

@Quitesweety 10 месяцев назад

Di maine bhi aapki video dekhi hai achchi comment hai ki hight increase hoti hai may bhi try ka ke dekhti hu...❤

@kanishkasharma457 2 года назад

I pray u grow how much u want

@muzammiljamalsiddique7868 Год назад

It was really a very easy and amazing exercise, I really enjoyed this exercise a lot and will be doing this until I will gain my ideal height

@shwetasharma6499 6 лет назад

way of ur talking is very good awsm

@WORKitOUT2194 4 года назад

shweta SHARMA thank you

@vimlaaswal6600 Год назад

My current height is 5.1 guys pls pray i grow atleast 6 feet tall. And let's we all do these exercises in our daily basis i gonna soon share my result.✔️✔️✔️✔️✔️. I pray whose reading this may soon achieve the target they set for them.....

@AvtarSingh-sb9xn 2 года назад

I'm gonna start this from today.hope i reach my goal. It's 5'6 Day-1 ✓ one time Day-2 ✓One time Day-3✓two time Day-4 ✓two time Day-5 ✓two time Day-6✓two time Day-7✓two time Day-8✓two time Day-9✓two time Day-10✓two time

@Yadrix_Nubb 2 года назад

Updates

@kalyanikalyani9165 Год назад

What is the result???

@tanishkajain2776 4 года назад

I will try this exercises

@lakshitasuthar4511 3 года назад

Does these exercises worked for you

@sagardas9502 Год назад

আমি ফিরে এসেছি 2 মাস আগে আমার উচ্চতা ছিল 5,6 আর এখন আমার উচ্চতা সর্বোচ্চ 6,3 সত্যিই এগুলো কাজ করে

@RanjeetKumar-oc8xz 3 года назад

I will be trying to this exercise

@ankitapanda5119 Год назад

Gender - Female Age - 13 yrs Height - 142 cm/4.6ft T_T Let's do THIS !!!! DAY 1 - done.....2 times a day DAY 2 - done......2 times a day

@zillionexre2936 Год назад

I'll do this for 15 days (or longer) and share my results! Day 1: Done Day 2: Done (I feel taller already!) Day 3: Done Day 4: Done Day 5: Done (I like it tbh) Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15:

@jacksonfernandez Год назад

Any updates 👀

@emmarahman2326 Год назад

Any updates?

@Omegel22 Год назад

Hi....... brother please tell me.. How many hours have you done? exercise

@kop.gaming4948 3 года назад

Thank you so much di..God bless you..I mean thinking very positive about my life after my increased height

@WORKitOUT2194 3 года назад

Glad to hear this

@shijraahmed9095 3 года назад

How much u increased?

@shijraahmed9095 3 года назад

And how many days u did?

@Aswathi820 8 месяцев назад

I am nineteen and I had started practicing this exercise its quiet easy soon i will update the result Day 1✅

@zainalitahir248 8 месяцев назад

Update??

@sprinkleballoon368 2 года назад

I'm did this 2 times today and I'm gonna do it for a month and I'm gonna update how much I grow at the end of the month. Age:13 year old girl Current height:5 feet 1 Goal height: 5 feet 5 Day 1:complete Day 2:complete Day 3:I only did it once Day 4:complete Day 5:complete Day 6:complete Day 7:complete Day 8:complete Day 9:complete Day 10:complete Day 11:complete Day 12:complete Day 13:complete Day 14:complete