I know I've been MIA for far too long.
So, where have I been? Am I OK? Am I still on the carnivore diet? Or at least mostly meat-based? Or have I gone full vegan? Ha!
I want to thank you all for writing me and worrying about me.
All is generally OK- but I've been focusing on healing. Details in the video...
00:00 Introduction
00:36 2024: a milestone year for me
01:38 Eating off diet... what happened?
02:26 Oxalate dumping still?
02:44 When I first started carnivore
04:32 That's NOT carnivore!!!!
06:12 Have I lost the weight?
06:56 Are the benefits only from giving up processed foods? My past diets
09:09 Is the paleo diet the way to go? What about oxalates?
10:30 What about uric acid?
12:00 So, how am I really doing?
13:28 My old computer (And new one)!
14:36 Projects around the house
16:27 More on oxalate dumping & summer
17:03 Thanks to those who have been worried about me.
17:54 What has improved?
25 июл 2024