Тёмный

Guided Meditation for a Racing Mind (15 Min Practice with No Music and Voice Only) 

Declutter The Mind
Подписаться 142 тыс.
Просмотров 9 тыс.
50% 1
ВидеоПоделитьсяСкачатьДобавить в

This 15 minute guided meditation practice helps manage a racing mind and deal with the overwhelming amount of thoughts one might be suffering from.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemi...
iOS app ▶ apps.apple.com...
Android app ▶ play.google.co...
Consider joining Declutter The Mind Plus on RU-vid for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

Опубликовано:

 

1 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 19   
@kirstenerman8068
@kirstenerman8068 2 года назад
A drawback/ blessing of no background music is sitting here waiting for reminders to quit thinking while it's buffering. LoL
@chillofy2311
@chillofy2311 2 года назад
Loved it! On the path of learning to control my mind.
@kingnative
@kingnative Год назад
How are you so far?
@allanblum3993
@allanblum3993 11 дней назад
It is easy in our lives to be exposed to toxic influences that affect our thinking minds and drag our minds into discomfort with wandering and becoming lost in thoughts. Some people may blame themselves for getting themselves into this condition and suffer more than they should. When you become aware that the discomfort of a racing mind could happen to anyone, we can begin to forgive ourselves. Thank goodness that we have DTM meditations like this meditation that can show the way out of discomfort and back to where we belong.
@macrole
@macrole 2 месяца назад
Maybe would help if the further explanations as to why we are bringing our attention to our body and building awareness, are in the box of comments or details of the video 🙏
@aliciamarie7951
@aliciamarie7951 2 года назад
Really liked this meditation. Thank you.
@sharonli6880
@sharonli6880 Месяц назад
Love this meditation! It really helps bring me back to the present.
@firefly778
@firefly778 Год назад
Found this one really difficult as I usually watch your breathing videos, will be back
@emmawills4112
@emmawills4112 Год назад
:)
@canyoustayupallnightstudyt6535
@canyoustayupallnightstudyt6535 2 года назад
I feel sleepy during meditation and I find it hard to do it because of the sleepiness How do I fix that
@canyoustayupallnightstudyt6535
@canyoustayupallnightstudyt6535 2 года назад
Not this guy saving my academic life
@palou1996
@palou1996 10 месяцев назад
I just found this in the perfect moment
@canyoustayupallnightstudyt6535
@canyoustayupallnightstudyt6535 2 года назад
Thankyou My fav meditation from you
@anwenphill2347
@anwenphill2347 18 дней назад
Great meditation
@canyoustayupallnightstudyt6535
@canyoustayupallnightstudyt6535 2 года назад
Thanks again
@canyoustayupallnightstudyt6535
@canyoustayupallnightstudyt6535 2 года назад
Thankyou
@Agusttinaa12
@Agusttinaa12 2 года назад
Thank ypu
@garimasen3371
@garimasen3371 2 года назад
Loved it.
@canyoustayupallnightstudyt6535
@canyoustayupallnightstudyt6535 2 года назад
Couldn't go sane without you
Далее
Guided Meditation to Control Thoughts
10:25
Guided Meditation to Control Thoughts
Просмотров 27 тыс.
Meditation for Catastrophic Thinking (15 Min, No Music, Voice Only)
15:21
Meditation for Catastrophic Thinking (15 Min, No Music, Voice Only)
Просмотров 24 тыс.
Airpod Through Glass Trick! 😱 #shorts
00:19
Airpod Through Glass Trick! 😱 #shorts
Просмотров 1,4 млн
Жириновский: Удар Ирана по Израилю неизбежен! #жириновский #ввж #иран #израиль
00:59
Жириновский: Удар Ирана по Израилю неизбежен! #жириновский #ввж #иран #израиль
Просмотров 101 тыс.
открыли бесплатный магазин техники - все по 0 рублей ч4 - удивили мужика.
01:00
открыли бесплатный магазин техники - все по 0 рублей ч4 - удивили мужика.
Просмотров 104 тыс.
Шоколадная девочка
00:23
Шоколадная девочка
Просмотров 821 тыс.
Guided Meditation for Tranquility (20 Mins, No Music)
20:17
Guided Meditation for Tranquility (20 Mins, No Music)
Просмотров 20 тыс.
Guided Meditation for Racing Thoughts
15:23
Guided Meditation for Racing Thoughts
Просмотров 16 тыс.
Relax Deeply into a Still Mind Meditation (15 Minutes)
15:24
Relax Deeply into a Still Mind Meditation (15 Minutes)
Просмотров 50 тыс.
Guided Self-Care Meditation (15 Minutes of Loving-Kindness)
15:22
Guided Self-Care Meditation (15 Minutes of Loving-Kindness)
Просмотров 20 тыс.
Meditation for Ego (Overcome and Let Go of Your Ego)
20:23
Meditation for Ego (Overcome and Let Go of Your Ego)
Просмотров 28 тыс.
Meditation to Stop Awful Thoughts
15:22
Meditation to Stop Awful Thoughts
Просмотров 5 тыс.
Sleep Hypnosis for Calming An Overactive Mind & Racing Thoughts
31:49
Sleep Hypnosis for Calming An Overactive Mind & Racing Thoughts
Просмотров 11 тыс.
Guided Sleep Meditation for Inner Peace and a Calm Mind
3:00:05
Guided Sleep Meditation for Inner Peace and a Calm Mind
Просмотров 2,1 млн
20-Minute Vipassana Meditation for Mindful Awareness | Guided Meditation for Clarity and Presence
20:44
20-Minute Vipassana Meditation for Mindful Awareness | Guided Meditation for Clarity and Presence
Просмотров 2,7 тыс.
Meditation for Positive Emotions (Positive Affirmations to Invoke Positive Feelings)
15:22
Meditation for Positive Emotions (Positive Affirmations to Invoke Positive Feelings)
Просмотров 17 тыс.
Airpod Through Glass Trick! 😱 #shorts
00:19
Airpod Through Glass Trick! 😱 #shorts
Просмотров 1,4 млн