This guided meditation for inner child healing is similar to a self-hypnosis and allows you enter inward to connect with different aspects of your inner child each time you do this, accessing new levels of growth, healing and understanding every time.
A Inner child healing meditation helps you to release emotions and memories from your past. This type of meditation is also referred to as "soul retrieval" and it "releases the soul from traumatic events that occurred in childhood.
After this process has been completed, it will help you connect with the lost younger version of yourself and reconnect with them.
Enjoy!
The main goal behind this exercise is to release memories which may bring up old feelings and emotions.
7 дек 2021