Smooth stillness. Ease. Consciousness (pure and full). Enjoy the present moment as there is no future and no past. Everything only exists in the now. The future and the past don't exist in reality, only in the mind. Focus your attention on the current moment. No more illusions. Stillness of now. Laws of the universe can't be bent, broken or destroyed. No matter what. Who you are or where you are from. Be mindful of the now in this very moment in time. The limited YOU is endless. Allow your discomfort to be. Stillness is a state of being. Release your mental energy - let it flow through you - no more mental "chatter" only now in this moment in this time. It is always accessible and can always be accessed. Be-come fully conscious as being present will release negative emotions that you may have. Release negative emotions. Return to the moment and vibrate higher. This moment OF stillness - this MOMENT IS stillness. Do you realize? Yes I do and I am trying to comprehend that now. Too. Feel the stillness of the now 🖤💚❤💛
What a magnificent meditation 🧘♀️ I felt universe around me, like I am floating around universe. So powerful and self motivated. I am so surprised to see only 3 meditations in this Chanel. I have been meditating for many years and changed my routine every 21 days, with that said when it comes to meditation, I have become very selective and this meditation by far was one of the best and hope to see more coming. The voice is soothing and the music is magical. Thank you so much ♥️
Hi Maryam, thankyou, I am grateful for your kind words. Meditation is one of the best tools in our arsenal for becoming present, and focusing on what is true to our nature. This RU-vid channel was a project started 4 years ago and I have since been busy working on my nutrition channel, however during the current world situation, I decided to return to this important work and make a new guided meditation. Your comment is very encouraging, peace and light to you 😊🙏
Hi there, Glad to hear from you, means so much and welcome back to this Chanel 🥰would you please provide your nutrition Chanel link? Anxiety waiting to see more meditations from you to come, keep up the excellent work and so grateful for all you do to bring joy, and self confidence, within our spirit 😇
Wonderful❤. Was taking a walk and made the decision to sit down and find STILLNESS, with this guided meditation! NOW I WILL INCORPORATE A MEDITATION INTO MY MINDFUL WALKS.
I love this meditation!!! Apologies for the childlike enthusiasm LOL, but honestly, I feel so refreshed. Like after a warm shower. I stopped meditating half way through as I could feel myself about to astral travel and I didn't want that LOL. But yeah, I feel loads more rejuvinated spiritually and I look forward to the challenge of applying my deeper consciousness to everyday challenges. That's the real test after all isn't it?. Anyway, if the creators of this meditation read my comment, I just wish to say, thank you so much! You're amazing! Big hug!
I am on a spiritual journey and recently energy shifted and I noticed that I have been becoming more presences. This really helped me become more. Thank you so much 🙏🏽❤️🙏🏽
This is truly amazing, I am most grateful for this wonderful meditation helping me to step into my true power and allowing me shine my light in the world to help others. Thankyou
Hi Ryan.. Great tonality and pace.. Brilliant script, Very immersive and a perfect sign-off at the end.... (I've never told you I have qualifications in Hypnotherapy) :-D
Hi Garry, thanks so much for checking out the meditation channel. You are a very multi talented guy! it's a pleasure to have such great feedback from a trained hypnotherapist no less & entrepreneur. I plan on making some more of these in the future. This piece was inspired by Eckhart Tolle's 'The Power of Now', highly recommended book. 🙏😁
Hi Ryan.. Thanks for that.. I studied 2 years Cert & Diploma with London College of Clinical Hypnosis.. Back in 2005/07. I have 'Power of Now' both paperback and on Audible... Never got round to reading it... Too busy watching my favourite RU-vid channels ;-) Looking forward to more of your content Take care.
That's brilliant Garry, and I hope your current studies are going well. I'd recommend the audiobook version, it had a very calming effect on me during a difficult time in the first lockdown. Take care.
