This guided meditation brings together a number of differing approaches to help you find some relief when you are feeling stressed or anxious. Minfulness, body relaxation, grounding, being, soothing touch and allowing are brought together in a soothing but powerful meditation.
Work with Neil on a 1-2-1 basis from anywhere in the world over Zoom or Facetime here:
www.neiltranter.com/
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More of Neil's audio tracks can be found here on Insight Timer:
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1 июн 2024
